Are you looking for ways to escape your daily routine and explore real life? Check out our list of fun outdoor activities and adventures. YOLO, you only live once, was the motto of people for many years. It’s an expression that encourages people to live life to the fullest, be adventurous, and do things they can't imagine they could. You often see it posted as a hashtag to numerous social media feeds. When I speak to older folks, they often say that life is short.
Don’t stay in all winter long. Get out and have some fun! During the winter season, you can enjoy many cool activities with your family. Most people associate the cold season with Christmas and New Year, full of caroling and spending time with friends. Yes, those are both wonderful times of the year to celebrate and remember. However, there are many fun activities you can enjoy in winter before and between these memorable times. Activities to make winter special and fun with your family Although
Most people seem to be aware of the importance of nature and realize that spending time outdoors is a good thing. It is almost just a natural instinct. The importance of nature makes sense as we as humans developed with it. In fact, when looking at the grand scheme of things humans have only lived indoors for a small fraction of our existence. Unfortunately, our western lifestyle has us spending more and more time inside and away from nature. In fact, on average Americans spend
Did you know that going outdoors and spending just 15 minutes in the sun every day can have incredible benefits on a person’s mood and mental health? Those of us seeking to improve our mental wellbeing know the importance of exercise in that process. Less well known are the benefits of going outdoors and spending time outside in the sun. In this article, we will explore some of the ways that spending as little as 15 minutes outside every day can help to improve your
Are you using the summer months to improve your health or are you wasting the best period of the year entirely? Unlike the moody spring or the chilly autumn, the summer months offer the best opportunities to go out and enjoy life on a daily basis. Besides enjoyment, leaving the apartment can also greatly aid your health by lowering blood pressure, heart rate, the risk of heart disease and the level of stress. Enjoying a period to the fullest is all about organizing it. A
Research shows that three-quarters of British children get outdoors more rarely than prisoners, as a result of "the digital age". Contemporary digital technology and parental fear are the main reasons which lead children to have an isolated lifestyle. Since children today spend little time outdoors, their health is pretty impaired. Often, they lose their sense of environment. Scientists explain that the active playing is very important for the health and development of children. However, the parents today have a fear of open spaces for children,
Do you need to escape in nature and don't know which items for camping to have with? We've created a list for you. Initially camping trips used to simple and viewed as a primitive adventure but these days it is no longer the case. Thanks to the evolution of technology you are in of an exciting, exhilarating and long lasting camping experience. Below are 10 must-have items for camping for anyone who wants to enjoy any sort of outdoor adventure. 1. Biolite Campstove USB charger
It’s such a great time to reconnect with your family while contributing significantly to their well-being. We all aim to have a great future that is fun and filled with happiness without illnesses. One of the best ways to ensure that we pass the same to our children is by engaging them when performing exercises. Our behaviors can significantly help in modeling our children. This is mainly because their characteristics are shaped by our actions and deeds. For your children to consume a healthy diet,