11 Outdoor Adventures You Should Try at Least Once in Your Life

Are you looking for ways to escape your daily routine and explore real life? Check out our list of fun outdoor activities and adventures. YOLO, you only live once, was the motto of people for many years. It’s an expression that encourages people to live life to the fullest, be adventurous, and do things they can't imagine they could. You often see it…

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15 Fun Winter Activities to Do with Your Family to Enjoy the Cold Season

Don’t stay in all winter long. Get out and have some fun! During the winter season, you can enjoy many cool activities with your family. Most people associate the cold season with Christmas and New Year, full of caroling and spending time with friends. Yes, those are both wonderful times of the year to celebrate and remember. However, there are many fun activities…

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The Importance of Nature for Our Mental Health & How to Spend More Time Outside

Most people seem to be aware of the importance of nature and realize that spending time outdoors is a good thing. It is almost just a natural instinct. The importance of nature makes sense as we as humans developed with it. In fact, when looking at the grand scheme of things humans have only lived indoors for a small fraction of our existence.…

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Going Outdoors and Its Mental Health Benefits – Infographic

Did you know that going outdoors and spending just 15 minutes in the sun every day can have incredible benefits on a person’s mood and mental health? Those of us seeking to improve our mental wellbeing know the importance of exercise in that process. Less well known are the benefits of going outdoors and spending time outside in the sun. In this article,…

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How to Organize Your Summer Months So You Make the Most of Them

Are you using the summer months to improve your health or are you wasting the best period of the year entirely? Unlike the moody spring or the chilly autumn, the summer months offer the best opportunities to go out and enjoy life on a daily basis. Besides enjoyment, leaving the apartment can also greatly aid your health by lowering blood pressure, heart rate,…

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Study: Prisoners Get Outdoors More Frequently Than Children

Research shows that three-quarters of British children get outdoors more rarely than prisoners, as a result of "the digital age". Contemporary digital technology and parental fear are the main reasons which lead children to have an isolated lifestyle. Since children today spend little time outdoors, their health is pretty impaired. Often, they lose their sense of environment. Scientists explain that the active playing…

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10 Must-Have Items for Camping and Outdoor Activities

Do you need to escape in nature and don't know which items for camping to have with? We've created a list for you. Initially camping trips used to simple and viewed as a primitive adventure but these days it is no longer the case. Thanks to the evolution of technology you are in of an exciting, exhilarating and long lasting camping experience. Below…

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Top 6 Exercises to Do with Your Family

It’s such a great time to reconnect with your family while contributing significantly to their well-being. We all aim to have a great future that is fun and filled with happiness without illnesses. One of the best ways to ensure that we pass the same to our children is by engaging them when performing exercises. Our behaviors can significantly help in modeling our…

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5 Benefits That Will Inspire You to Spend More Time in Nature

There is no contest between spending time indoors as opposed to spending time outdoors, at least not to me. Spending time in nature can be one of the most fulfilling and healthy activities. The Japanese practice that’s called Shinrin-Yoku, which is the art of “forest bathing”, is one way to immerse yourself in nature. To objective is to become renewed. The Scandinavians have…

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Top 10 Outdoor DIY Projects You Can Do in Under an Hour

You don't need a ton of time or even effort to upgrade your outdoor space. In fact, in an hour or less you could complete a project that will further turn your backyard or balcony into an impressive oasis. Here are 10+ such projects to consider. 10. Get Rid of the Pests Nothing kills an outdoor party like insect bites. Make your own…

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