15 Online Games That Make You Smarter: Work Out That Brain!

By |2020-03-25T17:43:07+03:00June 4th, 2019|Categories: Self-Improvement|Tags: , , , , , |

Certain games are not as bad for your brain as you thought – in fact, some can even make you smarter! The trick is to play the right ones. Did you know your brain retains elasticity into your 90s? That means you never stop growing and changing throughout your life. So there’s no excuse to stop learning, right? With all the data suggesting that our sedentary, technology-driven lives may be bad for our health, it turns out it’s not all bad news. Video games were

5 Early Signs of Dementia That Can Be Easily Confused for Aging Quirks

By |2020-03-25T18:18:01+03:00January 28th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

Certain early signs of dementia can be confused for the signs of aging. How to spot the symptoms at the earliest? The early signs of dementia, as well as this disorder itself, come in many forms. Although they all involve damage to the brain and memory impairment, they're often categorized based on their cause. Types of Dementia Vascular dementia occurs when blood flow to the brain is interrupted, so it commonly follows a stroke or a series of minor strokes. This condition accounts for about

5 Signs You Have Low Levels of Serotonin & 5 Tricks to Increase Them

By |2020-03-01T22:24:43+03:00July 3rd, 2018|Categories: Diseases and Conditions, Health & Wellness, Mental Health & Wellbeing|Tags: , , |

Some issues within your body can come from low levels of serotonin. Even depression can stem from this deficiency. How can you improve these levels? Guess what? You could be suffering from low levels of Serotonin and just unaware of its effects. Many people aren’t familiar with how serotonin works, however, and it could be why you're in the dark. Regardless, this chemical can cause underlying problems which can be hard to detect. Low levels of serotonin can cause digestive problems, changes in mood, and

4 Ways to Improve Focus for a Better Performance in Exercise and Sports

By |2020-03-25T20:55:57+03:00May 7th, 2018|Categories: Fitness & Beauty, Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

To improve focus and develop immense concentration, you can follow the example of professional athletes. Focus is one of the most important skills in exercise and sports. If you are a Roger Federer fan, you must know the high level of focus, poise, intelligence, and skill that this Swiss professional tennis player demonstrated with every stroke. His immense concentration in the game makes him play on the defensive line and win almost every given point, even when he makes mistakes. Fortunately, there are some ways to improve

5 Ways Street Smart People Are Different from Book Smart Ones

By |2020-03-20T02:28:36+03:00March 27th, 2018|Categories: Personal Growth, Self-Improvement|Tags: , , , |

The two ‘types’, if you will, of intelligence are generally categorized as Street Smart and Book Smart, and they pretty much mean exactly what you think they do. Individual differences in intelligence mean that people differ from one another in the subjects they succeed in, as well as in other areas of personality and interest. Street smart people have situational intelligence which allows them to handle any given circumstance much better than their book smart counterparts. Book smart people are typical of higher intelligence and

Brain Foods That Will Enhance Your Memory and Mental Power

By |2020-03-25T17:42:34+03:00February 18th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Mental Health & Wellbeing|Tags: , , , , |

The brain is the organ that enables others to function and is the body part with the most responsibilities, which means that we need the right foods to keep them going. The brain stores your memory and consciousness. It also guides your concentration, so it's imperative that you keep it healthy. As you can see, it deals with intense pressure, so having proper nutrition is a must if you want to give this incredible organ a boost. Why Healthy Brain Matters Your brain becomes less

3 Popular Drugs You Had No Idea Caused Memory Loss

By |2020-03-25T18:19:58+03:00May 29th, 2017|Categories: Health & Wellness|Tags: , , , , , |

Memory loss has been common to many people, especially to those at old age. Also referred to as amnesia, it occurs when an individual loses the ability to remember information and events that they would typically be able to recall. On many occasions, memory loss occurs in such a way that a person cannot remember things that happened just seconds or minutes ago. According to studies, memory loss worsens over time. There are popular drugs that are highly rated in being responsible for memory loss

How to Keep Your Gray Matter Sharp with These Apps and Gadgets

By |2019-07-21T15:05:22+03:00April 5th, 2017|Categories: Science & Technology, Self-Improvement|Tags: , , , , |

Commonly referred to as Goldfish Memory Syndrome, it’s estimated up to a third of women find it almost impossible to retain and remember new information. We all have gray matter in our brain, and it’s this that controls information processing and memory function. But if not nurtured properly or unstimulated, the gray matter in the brain can lose its sharpness, causing the individual to become less alert. Unable to focus properly and remember certain things, if your gray matter loses its potency you may find