Work and various lifestyles are putting a strain on our memory. Fortunately, there are some foods that are great for our memory and overall brain health. It seems we've left the healthy life in exchange for digital slavery. Computers, smartphones and various devices have taken over the world. We've lost our ability to live at optimal health. Well, maybe we're not completely lost,…
The older we get, the less we are able to remember (unless you’re so young you can’t remember anything, but whose keeping track?). This is not uncommon and becomes more apparent through old age. So, there may be times where you go to do something, and suddenly forget what you were going to do, or maybe you learned something, and within an instant,…
Have you ever been in a situation where you question what you ate for dinner last night, and literally cannot recall? After minutes of pondering, sometimes it may click whereas other times a friend or family member may have to remind you of the food you ate, or you have to think of something which symbolizes the food. For example, maybe you ate roast…