Happiness is a mental or emotional state of well-being defined by positive or pleasant emotions ranging from contentment to intense joy.
Happy mental states may also reflect judgments by a person about their overall well-being. A variety of biological, psychological, economic, religious and philosophical approaches have striven to define happiness and identify its sources. Various research groups, including positive psychology and happiness economics, are employing the scientific method to research questions about what “happiness” is, and how it might be attained.

How to Be More Grateful and Feel Happier with What You Have

By |2020-02-20T20:58:46+03:00January 23rd, 2020|Categories: Personal Growth, Self-Improvement|Tags: , , , , |

Sometimes in life, everything strikes at once. What can you do when life doesn't only dole out lemons — it pitches them speedball-style at your head? You can't change some external circumstances, no matter how hard you try. But you can practice mindfulness and feel more grateful for what you do have. These little rituals can help you be more grateful and happy to keep your balance when life leaves you teetering at the edge. 1. Visualize a Happy Memory Your breath doesn't abandon you,

80+Year-Olds Share Their Advice for the Younger Generation and It’s Eye-Opening

By |2020-02-21T23:03:07+03:00January 21st, 2020|Categories: Inspirational, Personal Growth|Tags: , , , |

When you’re younger, you don’t put much thought into how life is going to be in your 80s or 90s. No, those years don’t really pass through your mind. When you’re younger, you’re looking for pleasure, building on your dreams, even when they’re extreme. But the sad part about this is that everyone forgets how life is short. We completely forget that one day, we will be at the end of that life, and there will usually be some unfinished parts that we have no

10 Signs You’re Not Ready for Marriage and Should Not Hurry

By |2020-02-22T17:09:49+03:00January 19th, 2020|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Maybe you’re not ready for marriage. No matter how much you love each other, it just might be too soon. Marriage is a serious step. It requires dedication and communication skills that most people don’ t have. That is why there are so many divorces.  It’s truly a sad situation when marriages fall apart because marriage was designed to bring two people together for life. But while some are prepared, there are others who are not ready for marriage, and they should wait. What does

7 Unexpected Reasons Why Women Cheat on the Men They Love

By |2019-11-27T21:10:52+03:00November 27th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

We hear about men cheating all the time, but we don’t hear as much about why women cheat. I think that's very odd. It’s true, we hear so many stories about men and how they cheat on their loving wives. So many of us women even start calling men “dogs” and labeling them all as cheaters. But to be fair, there are probably just as many women who cheat. It’s true, women also step outside the marriage and have flings and even full-fledged affairs. Do

Living Apart Together – A New Approach to Relationships

By |2020-02-22T18:20:47+03:00October 14th, 2019|Categories: Lifestyle, Relationships, Relationships & Social Life|Tags: , , , , |

There’s a new approach to relationships that may seem odd. Living apart together seems to be gaining in popularity. Hey, I’m from the old school, and it never crossed my mind to marry someone and live in different homes, but now, it seems like a viable option. Apparently, living apart together, or LAT, is something people do a lot these days. While I don’t think I would be a fan, there are many who claim it works great for them. It has even improved the

How to Become a Digital Nomad and 3 Things You Should Know

By |2020-02-23T16:14:41+03:00September 28th, 2019|Categories: Career, Lifestyle, Travel|Tags: , , , , , , |

How different would your life look if you could work from anywhere? The amazing thing about the age we live in is the ability to work as remotely as possible and be a digital nomad. If you create content that can be done online, you can work anywhere on earth that has an internet connection. Whether you are a writer, designer, editor, blogger, SEO expert, consultant or anything to do with the digital lifestyle, becoming a digital nomad is a real possibility. If you've dreamed

Does Money Make You Happy? The Truth You Didn’t Expect to Hear

By |2020-02-27T13:54:30+03:00July 31st, 2019|Categories: Self-Improvement, Success & Money|Tags: , |

We often hear people talk about whether money can make someone happy or not. But they often neglect some important truths. We are going to discuss today. “Those who say that money can't buy happiness never had any.” ~ Samuel L. Jackson You know this terrible feeling… A heavyweight is pushing down your chest, you can’t breathe…. You feel the tension rising inside of you, your shoulder, your neck…it hurts, and your heart is racing… You feel trapped in what has become your life; there

8 Profound Dalai Lama Quotes on Life That Will Make You Think

By |2020-02-27T14:23:11+03:00June 19th, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , , |

Understanding life calls for more than ordinary feel-good statements. Sometimes wisdom from Dalai Lama quotes on life brings profound truths. Navigating life can be like nailing noodles to the wall. Can you imagine how difficult that would be? Yes, life is complicated, to say the least, and it just keeps knocking us to the ground over and over. What makes it worse is the fact that we don’t really understand how life works at all. I tell you what, we need some quotes from Dalai