5 Effective Grounding Techniques for Anxiety and Stress

With an increase in mental diseases and the awareness of mental health increasing, a term that we often come across is grounding. Is it really possible to ease things like anxiety or depression with grounding techniques? While to many, it may sound like yoga mumbo jumbo, it is an amazing way to find your way back if you're going through immense stress. I…

Continue Reading 5 Effective Grounding Techniques for Anxiety and Stress

How to Write a Captivating Love Letter to Express Your Feelings

In the contemporary world, people are preoccupied with the Internet and different gadgets that is why they become more practical and less romantic. Therefore, a handwritten love letter is a rare sign of romance in the digital age. There are many ways to express your feelings, but the most romantic and touching way is to write a love letter to your beloved person.…

Continue Reading How to Write a Captivating Love Letter to Express Your Feelings

5 Signs Social Acceptance Is Too Important for You

Are you spending too much energy on trying to gain social acceptance? The desire to be liked is something we all feel, as we are social beings, and as such, we have an innate need to form relationships with other human beings. For this reason, social acceptance is quite important for us. Nonetheless, in some cases, the need to gain people’s approval could…

Continue Reading 5 Signs Social Acceptance Is Too Important for You

The 5 Languages of Love and Why They Are More Important Than Saying ‘I Love You’

Expressing yourself through the different languages of love will have a great impact on your relationships. Many of us struggle to express our love for others. Such obstacles to communication are not limited to romantic relationships. They extend to family, friends, and colleagues. Making our feelings known to our loved ones is essential, no matter how uncomfortable it is. Expressing love through different…

Continue Reading The 5 Languages of Love and Why They Are More Important Than Saying ‘I Love You’

10 Expressions of Love Introverts Use to Show You You’re the One 

Introverts are not known for making open expressions of love, or extravagant gestures of any kind. So how do you know when they love you? 1. They share their interests with you One way you know that an introvert loves you is that they begin to discuss the things that interest them with you. Introverts are often reticent about sharing their interests with…

Continue Reading 10 Expressions of Love Introverts Use to Show You You’re the One 

7 Reasons Why You Should Stop Justifying Yourself to Others and Just Do Your Thing

Are you used to justifying yourself? In this article, you will find some good reasons to stop doing it. What people think of me is none of my business! After all, I don’t think about them at all. Justifying yourself can simply be defined as explaining who you are, why you are who you are, why you believe what you believe, why you…

Continue Reading 7 Reasons Why You Should Stop Justifying Yourself to Others and Just Do Your Thing

5 Simple Ways to Boost your Happiness

At the moment you can feel easily overwhelmed by other things going on in the world especially if you watch a lot of the news. Our own lives can be pretty overwhelming at times too so I have put together a little list of some simple ways to boost your happiness back up. Let’s face it we all could do with the extra…

Continue Reading 5 Simple Ways to Boost your Happiness

5 Secrets of People Who Follow Through with their Creative Aspirations

“The starting point of all success is desire” ~Napoleon Hill We are busy. Time flies. We have routines and habits that guide us through our days and to-do lists. However, there is another part of us that runs parallel to this experience. Next to our to-do list is another list that we keep close to our heart. This is the list of things we…

Continue Reading 5 Secrets of People Who Follow Through with their Creative Aspirations

Expressing Yourself and Showing Confidence in New Social Situations

Do you ever wish you could take charge of all kinds of social situations? Let's take a look at how to be more confident, shall we? Here is what's supposed to happen in social situations: Usually, when you meet new people, you exude grace and you show your true feelings. You are open, allowing those new people to see you as a transparent…

Continue Reading Expressing Yourself and Showing Confidence in New Social Situations