How to Get Motivated When You Are Feeling Low or Depressed

Perhaps you’re thinking right now that there isn’t too much you can do to get motivated when you are in low spirits, but you couldn’t be more wrong! That’s right, there are lots of (easy) things you could do to get your motivation back, and we are bringing some of them to you right here. You’ll soon be able to push away all…

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8 Motivational Movies to Help You Believe in Yourself

If you need a little push in order to chase your dreams, then motivational movies may be your solution. These movies leave you with inspiration. Life is strange. Sometimes you feel motivated to get things done, and other times, you feel stuck in a rut. Well, I’ve been there before. The thing is, there are times when you need a bit of help…

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How to Motivate Yourself and Stay Energetic When Life Gets Tough

If you are looking for ways to motivate yourself even in times of a personal crisis, there are some strategies you can follow. We all want to achieve the goals we’ve set individually. Some people want to build a family, some want to work on their careers, some want to travel, and so on. No matter which goal you want to achieve, you…

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7 Quotes about Moving Forward in Life That Will Inspire and Motivate you

Sometimes moving forward in life is necessary, and some quotes remind us of that. When we learn to let things go, we learn to truly live. Of all the things we think that matter in life, learning how to let go of the past is one of the most important. We listen to self-help tapes, and we receive support from friends, but even…

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How to Love Someone with Depression and Make a Relationship Work

When you love someone with depression, making your relationship work may seem impossible. But don’t give up! There are ways to make connections, be understanding, and acquire patience! It’s never easy when it comes to dealing with depression, either you suffer from it or the person you love. This disease, that dark fog of heaviness, generally doesn’t care about making positive conversation and…

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How to Turn Your Negative Self-Talk into an Encouraging Inner Voice

All of us are familiar with negative self-talk. Is it possible to turn it into a positive and encouraging inner voice? We all have some critical points in our lives. The moments when we need to make the right decision, to motivate ourselves to do something, to perform to our fullest. At such moments, it is perfectly normal to hesitate. When we do,…

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25 Honest Truths about Life I Have Learned at 25

There are some general truths about life that we often forget to consider. Turning 25 was for me, a good time to pause and reflect back on some truths about life, everything I have learned from my life experience. In doing so, I realized there was valuable and useful advice that may help others out there to avoid the mistakes I made and…

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How to Care for a Partner with Depression or Anxiety

Depression or anxiety can affect one in five adults during their lifetime - is your partner one of them? There is hope for relationships, in this area, and you can help your special someone cope with their mental illness. There really is no simple way to talk about depression or anxiety. They are complicated monsters that can affect all areas of your life.…

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