If you feel ill-at-ease spiritually, you probably need a dose of chakra cleansing. Spring clean your soul, just as you would your home. Chakra cleansing helps with the former. We introduce you to the different chakras and how to clear them the natural, life-giving way. What Is Chakra? Chakra is the body's energy center. You may see it as a freeway through which…
Authentic happiness doesn’t depend on what you do or your friends. Quite the contrary, real happiness is something much more than that. Life can be confusing, especially during those years when you're fighting and trying to gain your footing in the world. Self-love is also fleeting and authentic happiness seems like an emotion that just comes and goes. Unfortunately, during so many of…
There are some thought-provoking questions to ask when you seek to deepen your connection with a person, especially if it is a romantic partner. Whether you have been with a partner for ten months or ten years, you can always find yourself finding out more about them and feeling closer in the relationship. You may know their favorite food, their favorite color and…
A serial dater is a new kind of species that has unnatural expertise on the dating sites and apps that are so readily available. A serial dater is not necessarily narcissistic or immoral, as many seem to think that that they are, they’re just not looking for a romantic connection to turn into a relationship. They enjoy the single lifestyle, yet still, want…
They say life starts at 40, but not all welcome this “new beginning” wholeheartedly. Sometimes, a mid-life crisis sets in. The sudden change of perspective in life is often times an unpleasant experience. Mid-life crisis, now called as a transition, is a stereotypical period in life when people are said to do outrageous, impractical things like quit your job impulsively, buy a red…
Codependent behaviour is a dysfunction within a relationship that is one-sided. What are the signs of a codependent relationship? The main symptoms are one-half of the relationship relying solely on the other to provide almost all of their emotional needs and self-esteem. In more extreme cases, this can lead to one-half of the relationship enabling and even supporting the other’s irresponsible or addictive…
If you are easily overwhelmed, you might want to know how to control your emotions. Why? A lack of emotional control can cause upsetting situations. It also compromises your health. Managing your feelings has benefits. The good news is that there are science-based ways to control your emotions. You'll find some of them helpful and stimulating as I did. The Benefits of Emotional…
Mental health disorders are becoming more and more of a problem throughout the world. What to do if your child or loved one is diagnosed? These disorders should be taken very seriously because they can affect the ailing individual’s moods, thoughts, and behaviors. Sometimes this results in the victim doing odd and harmful things. This is why it is imperative that as a…