13 Snacks for Diabetics That Won’t Spike Your Blood Sugar

By |2020-03-25T21:08:51+03:00January 3rd, 2016|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , |

Many of us know a friend or a loved one with diabetes or perhaps you are the one suffering from the condition. The hardest part has got to be the part where one has to change eating habits. Diabetics are literally advised to cross off lots of food from their menu, including their favorite snacks. Well, who said that people with diabetes should not enjoy life like others? As far as eating is concerned, we have compiled various snacks that diabetics can enjoy without worrying

Get to Know the Potent Healing Properties of Honey

By |2019-08-27T19:38:21+03:00December 3rd, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , |

Honey is healthy, most people know that. We know that it’s an effective way to boost energy, strengthen immunity, and fight bacterial infections. But the healing properties of honey extend way beyond that. In fact, you’ll probably be surprised at this long list of ailments and health issues that honey can help prevent and treat. It’s about time that people learn about the healing properties of honey. Eye Problems Despite what you might think, honey’s efficacy as a treatment for eye diseases is not a

5 Little Known Health and Beauty Benefits of Buckwheat

By |2020-03-20T19:34:37+03:00November 28th, 2015|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , |

Contrary to popular belief of buckwheat being a cereal grain, it is, in fact, a seed. However, it is used in food as an equivalent to cereals even though it contains no wheat. Yes, it is free of gluten! Also, it facilitates weight loss since it has much fewer calories than wheat or barley and higher fiber content. However, there is more to this amazing seed than we know. Here are some of the other influential benefits of buckwheat: 1. Prevent Gallstone Formation: You must know

How to Use Okra for Diabetes Treatment and Prevention

By |2020-03-25T18:24:05+03:00October 15th, 2015|Categories: Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , |

A health food for some, a comfort food served battered or fried for others, okra is a green vegetable that has a number of health benefits that a lot of people don't know about. The chunky veg, also known as “lady’s fingers” or as “bhindi,” is actually full of potassium, vitamins, and minerals and is almost calorie free. Research has also linked okra with the improvement of type 2 diabetes. Health Benefits of Okra: Natural Cure For Diabetes By preparing okra in a specific way,

This Poison Destroys Your Body, Yet Most People Drink It Daily

By |2020-05-20T19:44:24+03:00September 29th, 2015|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , , , |

Soda is one of the most popular drinks in the world. The sugary sweet drink is popular with kids and adults alike and has long been the soft drink of choice in countries like the United States for decades. But as the years have passed, medical research has gone to important lengths to explore the effects on soda on our bodies. As a result, we now know that this delicious-tasting drink is actually a lot more like a poison than a drink and can have

Amla: This Tiny Fruit Has 20 Times More Vitamin C Than Orange Juice!

By |2020-03-02T14:34:37+03:00August 8th, 2015|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , |

May you have heard of Ayurveda? The ancient indigenous Indian system of healing and medicine. But do you know where the traditional treatments and formulas come from and what they are made up of? A large part of the medicine comes from the tiny fruit known as the Amla, Amalaki fruit or the Indian gooseberry. This powerful fruit has been used in India for over 5,000 years to help rejuvenate and boost immunity, among other things. Amla is a seasonal fruit that is available during

6 Teas for Weight Loss and Amazing Health Benefits

By |2020-03-21T17:33:05+03:00August 6th, 2015|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , , |

Tea is known to have plenty of health benefits. Among others, some types of teas can also help you with your weight loss effort. Stress can lead to inflammation, which ultimately causes weight gain or hinders weight loss. Inflammation is associated with obesity, diabetes, heart disease, and even cancer. Tea can help relieve stress, which is one of the major reasons why people find it hard to lose weight. Each of the teas on this list has its own special function and benefit. It can

Harmine: Ingredient Found in Ayahuasca May Be a Potential Treatment for Diabetes

By |2020-03-25T18:24:36+03:00June 29th, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , |

Diabetes is a disease that causes a malfunction in the production of insulin from the pancreas, which is a very important hormone for balancing blood sugar in your body. What if I told you that harmine, an ingredient found in Ayahuasca, could help treat this condition? Recent studies show some pretty interesting results. It is a well-known fact that diabetes affects millions of patients around the world. In America alone, the numbers are estimated at around 20 million, according to the Centers for Disease and