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Beetroot Juice: the New Super Drink with Amazing Benefits (and How to Make One)

By |2018-06-06T21:13:09+00:00December 31st, 2017|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , , |

If you have never drunk beetroot juice before, it’s time to give it a try. You will be surprised to learn that it is loaded with some amazing health benefits. Beetroot has such a striking colour and flavour, that you'd expect more people to enjoy beetroot juice than actually do. This vegetable is often ignored, thanks largely because of its unique flavour. However, if you do not like beetroot, it is important to realise that over the last few years, its popularity has been steadily


Cat Purring Has Remarkable Healing Properties, Study Finds

By |2018-06-12T14:38:59+00:00March 26th, 2017|Categories: Animals|Tags: , |

Good news for cat lovers: cat purring transmits therapeutic vibrations capable of curing a number of ailments! Do you have a cat? This is the first question I would like to ask if you are suffering from any health condition. The list of the health-related illness that cat purring vibrations can help you to cure includes heart attack, pain relief, wound recovery, muscle growth, and repair, Tendon, born recovery, and growth, in shortness of breath, dyspnea, and joint mobility. A recent study revealed that cat’s


Crossing Your Legs Is Bad for You: What Happens to Your Body When You Sit This Way

By |2018-01-30T11:35:44+00:00March 21st, 2017|Categories: Health & Wellness|Tags: , , , |

Crossing your legs while sitting in a very common yet quite an unhealthy pose. It became an automatic pose that we take almost immediately after we sit. Many women sit in this pose because they think that it is sexy, elegant or feminine. On the other hand, men sit in this position differently, with the legs wide open and with their feet facing out. Even though it comes automatically to us, or it’s a matter of habit, this pose is quite unhealthy. Furthermore, it can


7 Reasons Why You Should Smile More, According to Science

By |2018-10-17T06:54:22+00:00February 3rd, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , |

Did you know that when you smile more, you are actually improving your mental and physical health? The founder of psychoanalysis Sigmund Freud claimed that laughter releases a large energy surplus which remains imprisoned in the body. Also, the great philosopher and philologist Friedrich Nietzsche believed those who smile more protect their sanity, which is disturbed by two dangerous emotions, fear, and anger. It is scientifically proven that laughter helps to our body to produce substances which cause euphoria. When we laugh, we breathe more air


Silent Signs of Clogged Arteries and What to Do to Unclog Them

By |2017-12-19T18:35:29+00:00November 12th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , |

It is important to familiarize yourself with the symptoms of clogged arteries, which are a common cause of heart attack. Prevention of heart disease becomes the primary goal of world health organizations and every human on this planet. Prevention of heart disease actually prevents having a heart attack or any other serious heart illness. Studies have shown that up to 80% of heart attacks can be prevented by adopting a new and healthy lifestyle habits. Changing the lifestyle should be considered before any problems arise,


Benefits of Freezing Lemons for Vibrant Health and Amazing Taste

By |2018-05-12T17:23:43+00:00November 7th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Have you ever heard about freezing lemons? Besides the amazing benefits of lemons, the flavor becomes amplified if the lemons have been frozen before using. We are used to reading about health benefits and healing powers of lemons. Every day we can find another great fact about lemons online. Sometimes there are recipes which include the juice, sometimes it is the zest, but sometimes the whole fruit needs to be used. This powerful plant which originated in Asia has become an important part of natural


15 Alarming Things Your Eyes Are Trying to Tell You about Your Health

By |2018-10-17T06:52:53+00:00July 22nd, 2016|Categories: Health & Wellness|Tags: , , , , |

Your eyes are the windows to your soul and your health too. Their shape and color can reveal if you have life-altering conditions. There are many ways you can keep them in a good form. If your eyes start to look out of the ordinary, it is a sign that you need medical attention. Watch out for these red flags. 1. Bug Eyes or Eyes that Bulge Eyes that seem to balloon are scary, not only because they make you look like the Bride of


Early Diabetes Symptoms You Probably Didn’t Know about But Should

By |2017-11-25T10:54:55+00:00May 27th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Diabetes symptoms can be detected early enough to make sure you go to the doctor before the situation gets serious. Are you worried that you, your child or someone you know, may have diabetes? Most early diabetes symptoms are from higher-than-normal levels of glucose, a kind of sugar, in your blood. It is very important for everyone to know these signs so you can catch the disease at an early stage. Having some of the signs of diabetes does not mean you definitely have the