Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.
This the season to be jolly, the season of mind-numbingly fattening dinners, and sometimes – of dodging mental bullets from nosy relatives. It is also the season when all TV channels present us with a barrage of feel-good movies that are supposed to inspire us, reveal the meaning of goodness and yuletide virtue in our hearts, and, ultimately, make us better people. I…
When you think of the chakras, what comes to mind? Every inch of this topic has been explored to the core of the Spiritual community for some time now. It’s important we remember that the chakras are much more than just representations. They are physical energy centers along with our bodies that keep us balanced with who we are. Examples of this are…
Sometimes people spontaneously generate creative solutions to difficult problems through non-traditional methods, such as through epiphanies, intuitions or dreams. Psychologists use the term Eureka! effect to describe the process in problem-solving when a previously unsolvable puzzle becomes suddenly clear and obvious. While these types of Aha! moments do happen during conscious waking states, the ones that occur in dreams are particularly fascinating. While we sleep, we become…
There are many advantages to meditation. Meditation is a powerful practice – whether in a spiritual or neutral context. The list here is a summary of the most benefits. There are many forms of meditation, ranging from contemplative prayer to Buddhist Zen meditation. All have their value for what they try to accomplish. The list below shows mostly positive side effects of meditation…
“That which does not kill us makes us stronger.” –Friedrich Nietzsche The wisest, most loving, and well-rounded people you have ever met are likely those who have known misery, known defeat, known the heartbreak of losing something or someone they loved, and have found their way out of the depths of their own despair. These people have experienced many ups and downs, and…
Lucid dreaming isn’t just a way to have mystical experiences—it’s also an incredibly useful day-to-day life skill. Here are five ways you can use it to gain incredible advantages in your life Once a relatively obscure practice studied only by sleep scientists, artists, and mystics, lucid dreaming has become an incredibly popular subject. Although many are aware of the phenomenon of being consciously…
Intimately intertwined within the commonly accepted five senses our body uses to collect information about our external world lies the uncharted territory of our metaphysical world containing extrasensory perception and our chakras. It’s only recently that our sixth sense has come into humanity’s collective awareness. But did you know you have a 7th sense? It is Aristotle (384 BC – 322 BC) who…
Whether you're wondering what direction to take with your career, hoping to find a life partner, or making a list for self-improvements, we all have goals in life we believe will help us find happiness. Our desires may be vastly different, but we can all achieve a more fulfilling life by using a tool we already have free, unlimited access to — our…