Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.
That funny tingling in your tummy, a quick urge to do something, that squeaky little voice ringing in your head! All of you would have experienced such feelings some or the other time in your life. And that is what precisely you would call a gut feeling. While instincts are natural, these are not exactly your thoughts. These can be considered as the…
Are all negative thoughts bad? Consciously challenge a negative thought about an event by coming up with alternate explanations for what caused it. Learning how to challenge your negative thinking takes time. Be patient and forgiving of yourself. Focusing on your strengths is also a good way to deal with it. You can identify one of your best traits and find a new…
“What should I call you?” My father loved it whenever someone asked him that question. “Just don’t call me late for dinner,” he always answered. As it turns out, however, what people call us may have unsuspected power over the course of our lives. In a recent Life Advancer article titled “The Laws of Attraction,” Lyon G. Payley Zonamyari explored the ancient wisdom…
With summer right around the corner, it is time to shed off the old you, and let the new you get some fresh air. But after all of these false starts, how can one just reinvent themselves in one short season? Easy. There are several things you can do that will make you a happier, healthier individual, and now is the best time…
Almost everyone dreams of taking off and traveling the world with nothing but a backpack, a credit card and a lot of nerve. Experiencing other cultures, seeing parts of the world we never thought possible and meeting so many different people along the way – traveling is a dream many of us don’t get to experience. People who travel the world are known…
Happiness and health. These are probably the two biggest things that we all want in our lives. And every once in a while, we’ll find that amazing thing that is both healthy and makes us happier! Man, I love it when that happens. Anyways, here are ten things you can do that are scientifically proven to make you both a happier and healthier person. 1.…
Do you ever find yourself taking on the negative energy of others? If so, you are not alone. Most of us come in contact with numerous people every day – who bring us down. We all feel it. We know when we are with someone who is high-spirited and happy or someone who is low and unhappy, but why is it so easy…
There are so many life lessons that we learn on a daily basis. These lessons can be learned from various sources so it’s good to consider different events. This enables us to have a perspective from which to factually look at situations and how they can help us in improving our lives. 1. Learn to appreciate your day Begin your day with a…