How to reveal your hidden potential and be happy. Self-improvement tips and strategies for success and personal development that will help you transform into a better, wiser and more evolved person.
Neuro-linguistic programming or NLP has been a hot topic lately, and it's inspired a great deal of debate. Depending on who you listen to, it's either New Agey pseudo-scientific quackery or a panacea that solves every single social and workplace problem. In spite of all the hype, NLP is neither of these things. In fact, there's a good chance that an overwhelming majority…
If you’re feeling inferior, I’ve been there, I have an idea what that feels like. But, it’s time to stop and listen. Do you want me to be blunt? Feeling inferior will kill your positive self-esteem. Do you want to know why? Well, sitting around comparing yourself with others is a never-ending cycle. Here’s the hard cold truth. There will always be someone…
Anyone who works at an office knows how difficult it can be to juggle tasks! Deadlines here, new projects there… it’s not easy to keep track of everything and deliver on time. However, thankfully, there are several time management tools you can make use of that can really help boost your productivity and ensure you never miss a cutoff date. The most effective…
The world keeps spinning, and it's a struggle to keep up with the constant rush. Mindfulness meditation exercises prevent us from losing our focus. What is mindfulness meditation, and what exercises can we do to keep ourselves centred? We answer these questions in this article. What is mindfulness meditation? Mindfulness refers to being fully engaged with whatever it is we are doing. It…
All skills, including professional ones, can be natural, learned, and mastered. As you grow up, the more of them you acquire, and the more of them you need. As we transition towards a more technology-oriented future, more expertise is being demanded in the professional world than ever before. Technology and skills share an interesting relationship. We are working on, and with, technology to…
The confidence gap is an interesting concept. Closely linked to imposter syndrome, it is the disparity in confidence levels between men and women. A person in the same scenario, with the same experiences, might feel very differently about their chance of success dependant on their gender. So why does the confidence gap exist, and what can we do about it? Is the confidence…
Problem-solving is among those skills that we all have to learn at some point in our lives and it remains an essential part of our abilities to cope with what life throws at us. From learning to walk as a way of solving the problem of how to move towards things we want, to spending hours trying to solve challenges in video games…
Let's be honest; Some days it feels impossible to be productive at work. However, there are some ways to boost motivation every day. Work motivation can come and go in waves. When you are motivated it's easy to ride that wave and be productive. But what about those times where you feel stuck in a rut? Workplace productivity can dwindle down to nothing…
If you want to set yourself up for success, a positive self-image is step number one. What is self-image? Self-image is the ideas and beliefs you have about your appearance, personality, and abilities. This belief can shape the way we approach tasks and the level of risk we can take. Positive self-image helps us to navigate more uncertain situations and achieve more favorable…
What you do first thing in the morning will have the greatest impact on the success of your day, and morning affirmations are one of the greatest things you can do for yourself. We often use the expression "getting up on the wrong side of the bed". This simply means you are starting the day off in a bad mood. The problem is…