Self-Improvement

/Self-Improvement

How to reveal your hidden potential and be happy. Successful tips and strategies for success and personal development.

Alan Watts’ Philosophy, Biography and Basic Ideas

By |2019-09-19T20:40:11+03:00September 19th, 2019|Categories: Inspirational, Self-Improvement|Tags: , |

Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British philosopher who interpreted and popularized Eastern philosophy for a Western audience. Born in Chislehurst, England, he moved to the United States in 1938 and began Zen training in New York. Pursuing a career, he attended Seabury-Western Theological Seminary, where he received a master's degree in theology. Watts became an Episcopal priest in 1945, then left the ministry in 1950 and moved to California, where he joined the faculty of the American Academy

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8 Ways Girls with Low Self-Esteem Struggle Later in Life (And How to Stop)

By |2019-09-16T21:18:22+03:00September 16th, 2019|Categories: Personal Growth, Relationships, Self-Improvement|Tags: , , , , |

We all struggle in life, but girls with low self-esteem endure these struggles much differently than boys. We endure pressure every single day of our lives, let's face it. Although we might not recognize it, we’re always expected to do something, be something, or prove something. These struggles just file right in line with all the other struggles we endure just to keep a positive image of ourselves. Girls with low self-esteem go through a grueling version of this, as most times, other girls can

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How the Cult of Fake Beauty Is Ruining Your Self-Esteem

By |2019-09-14T17:59:18+03:00September 14th, 2019|Categories: Fitness & Beauty, Self-Improvement|Tags: , , , , , |

The beauty industry is worth billions of dollars just in the US. But do today’s beauty trends really help women become more attractive or do they ruin their self-esteem and perception of themselves? Do they help us uncover our authentic inner beauty or force us into striving for its fake superficial version? Today’s society thrives on the cult of fakeness – fake beauty, fake kindness, fake relationships. Being an authentic version of yourself seems to be out of fashion. We need to live, look and

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Does Money Make You Happy? The Shocking Truth You Didn’t Expect to Hear

By |2019-07-31T23:43:33+03:00July 31st, 2019|Categories: Self-Improvement, Success & Money|Tags: , |

We often hear people talk about whether money can make someone happy or not. But they often neglect some important truths. We are going to discuss today. “Those who say that money can't buy happiness never had any.” ~ Samuel L. Jackson You know this terrible feeling… A heavyweight is pushing down your chest, you can’t breathe…. You feel the tension rising inside of you, your shoulder, your neck…it hurts, and your heart is racing… You feel trapped in what has become your life; there

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5 Self-Esteem Activities for Kids You Should Practice in Your Family

By |2019-08-12T00:52:55+03:00July 2nd, 2019|Categories: Family & Parenting, Personal Growth, Relationships & Social Life, Self-Improvement|Tags: , , , , , , , , |

You want healthy and well-adjusted kids, but how do you build up their self-esteem to accomplish this? Self-esteem is just like building any other skill, it requires practice, consistency, and patience. When it comes to kids, the whole family needs to be involved and to understand that it will be a work in progress. With several self-esteem activities available, the family needs to take a proactive approach and use them, to help kids grow and develop. Self-esteem development needs to be looked at similar to

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What Is Timeboxing Technique & How It Can Increase Your Productivity

By |2019-06-30T20:42:49+03:00June 30th, 2019|Categories: Life Hacks, Lifestyle, Self-Improvement, Success & Money|Tags: , , , , |

Are you like me and sometimes struggle to be productive? Do you tend to put things off until tomorrow? If that sounds familiar you might be interested in the timeboxing technique. What is the Timeboxing Technique? Most people, when faced with a large number of tasks, tend to tackle them by writing a ‘to-do list’. They’ll then work their way through each one, either by starting at the top or cherry-picking the good jobs. So what’s wrong with this method? Well, it’s all very well

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8 Profound Dalai Lama Quotes on Life That Will Make You Think

By |2019-06-19T23:07:41+03:00June 19th, 2019|Categories: Inspirational, Personal Growth, Self-Improvement|Tags: , , |

Understanding life calls for more than ordinary feel-good statements. Sometimes wisdom from Dalai Lama quotes on life bring profound truths. Navigating life can be like nailing noodles to the wall. Can you imagine how difficult that would be? Yes, life is complicated, to say the least, and it just keeps knocking us to the ground over and over. What makes it worse is the fact that we don’t really understand how life works at all. I tell you what, we need some quotes from Dalai

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15 Online Games That Make You Smarter – Let’s Work out That Brain!

By |2019-08-12T00:53:55+03:00June 4th, 2019|Categories: Self-Improvement|Tags: , , , |

Certain games are not as bad for your brain as you thought – in fact, some can even make you smarter! The trick is to play the right ones. Did you know your brain retains elasticity into your 90s? That means you never stop growing and changing throughout your life. So there’s no excuse to stop learning, right? With all the data suggesting that our sedentary, technology-driven lives may be bad for our health, it turns out it’s not all bad news. Video games were

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