Sherrie

/Sherrie Hurd

About Sherrie Hurd

Sherrie Hurd is a professional writer and artist with over 10 years of experience. She is an advocate for mental health awareness and nutrition. Sherrie studied Psychology, Journalism, and Fine Arts, receiving an Associates in Marketing. She has written for Beacon, a southern college publication, and is an author of a full-length non-fiction novel. Sherrie spends most of her time giving life to the renegade thoughts. As the words erupt and form new life, she knows that she is yet again free from the nagging persistence of her muse.
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How to Use Mindfulness for Anxiety with These 6 Effective Techniques

By |2019-07-21T22:32:51+03:00February 21st, 2019|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , |

Anxiety is one of the hardest conditions to treat or understand. Mindfulness for anxiety, however, is the best solution. Approaching anxiety with mindfulness is simple and quite effective. This is because mindfulness for anxiety means facing the issue with the idea of being aware of your surroundings only at the present time. Being here, now, is key to staying grounded in your thoughts. Now, mind you, mindfulness is not a magic pill. You do have to work hard to retain this way of thinking. You

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Why Do People Stay in Bad Relationships? 9 Common Reasons

By |2019-08-12T00:51:29+03:00February 15th, 2019|Categories: Relationships, Relationships & Social Life, Self-Improvement|Tags: , , |

Have you ever wondered why people remain in bad relationships? There are reasons, and they’re complicated. Relationships can be beautiful, offering happiness, friendship, and security. These relationships can keep you young and feeling your best. On the other hand, there are unions which are considered bad relationships. These relationships can do the opposite of their counterparts. So, why do people remain in these partnerships? Reasons to keep the fires burning To be honest, most relationships that I’ve encountered have been bad ones. They either involved

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5 Winter Dinner Recipes to Help You Enjoy the Season and Warm Your Heart!

By |2019-02-15T02:15:29+03:00February 15th, 2019|Categories: Food and Nutrition|Tags: , , , |

We love summer foods, but there are also yummy winter choices. There are several winter dinner recipes that will keep you toasty inside. Winter isn’t just about cold weather and snow. No way! Winter is also about enjoying some of the best comfort foods around. There are many winter dinner recipes that you can enjoy when the weather gets chilly. In fact, that’s one of them, Chili! Recipes that will soothe your soul Winter dinner recipes are more than Christmas and Thanksgiving dinner. They are

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8 Ways to Achieve Your Health Goals This Year

By |2019-02-09T21:30:25+03:00February 9th, 2019|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness|Tags: , , , |

Let's stop calling it the New Year's resolution, and instead see our changes as health goals. Goals are the promises of a changed life. It’s that time of year again – when everyone makes promises they can’t keep. New Years’ resolutions are thrown out like free gifts on the Oprah Show, only to be forgotten in about a month. Fitness centers are filled to capacity on the 1st of January only to see the numbers drop off three weeks later. So, how can we achieve

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Social Media and Relationships: Why It’s Hard to Find Love in Today’s World

By |2019-02-03T11:18:51+03:00February 3rd, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , , |

The combination of social media and relationships can be damaging, to say the least. A certain amount of genuine connection can be lost. Finding love and keeping love in today’s world is difficult. When it comes to social media and relationships there are twice the amount of issues than before love was displayed online. Let's face it, putting a spotlight on relationships and being available to the world changes things and tests the strength of unions. How social media affects love Social media has done

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8 Things Single Parents Struggle with in Life More Than Anyone Else

By |2019-01-31T02:16:49+03:00January 31st, 2019|Categories: Family & Parenting, Lifestyle|Tags: , , , , |

Single parents go through so much in life. In fact, they suffer more than anyone else when it comes to some things. This post is an incredibly hard one to write for me, as I have struggled during married and being single. Although there were many issues during my marriage, obviously or I might still be married, there were less basic struggles. Single parents go through a whole other level of struggle and stress. Unique struggles of single parents Unlike others, single parents have problems

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5 Ideas for Starting a New Life and How to Know When You Really Need It

By |2019-08-12T00:45:10+03:00January 13th, 2019|Categories: Inspirational, Self-Improvement|Tags: , , , |

Have you ever thought about starting a new life? One thing’s for sure, most of us have thought about it. So, where do we start? Yes, I have thought about starting a new life, and guess what? I have done this before. I have a friend that I talked to this morning who is pondering the same thing. Personally, I think she should seriously consider doing so. Starting a new life isn’t easy, but sometimes, it’s so worth it. Should I take the plunge? The

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How to Keep Passionate Love Alive in a Marriage or Long-Term Relationship

By |2019-01-10T20:15:11+03:00January 10th, 2019|Categories: Family & Parenting, Relationships, Relationships & Social Life|Tags: , , , , , , |

Do you feel like passionate love has died in your relationship?  It’s okay, there are ways to rekindle the feelings you had before. It took a while for me to understand how passionate love works. Although many people assume that the feelings you have for someone will last a lifetime, what they fail to see is that feelings transform. This doesn’ t mean that feelings change into something worse or better. Like passionate love changing into endearing love, feelings just mature. However, with the right

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