Francesca F.

/Francesca Forsythe

About Francesca Forsythe

Francesca Forsythe is a professional writer with a Bachelors degree in Law and Philosophy. She is now currently studying a dual award Masters degree in European Law and Philosophy of Law. She has written for several websites in a range of subjects across Lifestyle, Relationships, and Health and Fitness, as well as academic pieces in her fields of study. Her main pursuits are learning new innovative ways of keeping fit and healthy, as well as broadening her knowledge to create a holistic approach to achieving success.

Why Living for Yourself Is Not the Same as Being Selfish and How It Benefits You

By |2019-05-21T22:17:57+03:00May 21st, 2019|Categories: Personal Growth, Self-Improvement|Tags: , , |

There are a lot of rumours going around that living for yourself equates to selfishness. These rumours really need to be debunked. Living for yourself is commonly perceived to be selfish and egotistical. This perception leads most of us to not do what truly makes us happy and spending too much time serving others. Believing this makes it easy to fall into the trap of simply going along with what we are told and what other people want. This can leave us feeling unsatisfied and

 0

How to Perform Healing Meditation to Switch on the Healing Mechanism of Your Body

By |2019-05-07T23:21:10+03:00May 7th, 2019|Categories: Mental Health & Wellbeing, Personal Growth, Self-Improvement|Tags: , , , |

Healing meditation has been a powerful force in ancient yoga practices, proving the power of the mind over the body. Various types of meditation, including healing meditation, have been practiced throughout history, dating back to prehistoric origins. Although meditation is traditionally practiced in religious contexts, it has been spreading across the world since the 19th Century. Meditation is a practice where the individual uses a thought technique, such as mindfulness and focus, to train their attention and awareness. Many find that they achieve mental clarity,

 0

7 Fun Date Ideas Which Are Perfect If You Love an Introvert

By |2019-05-07T23:04:12+03:00May 7th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , |

Looking for some fun date ideas for your beloved introvert?  Good news, we’ve got you covered. Dating an introvert can sometimes be tricky business. For introverts, the idea of going out and spending time around lots of people can feel exhausting. Most of the time, they tend to prefer staying in rather than going out. This can be fun at first, but you don’t always want to spend time indoors. Striking the right balance between low-key but outdoor activities is the key to finding fun

 0

6 Important Things in Life Today’s Society Often Makes Us Forget About

By |2019-08-12T00:50:54+03:00March 5th, 2019|Categories: Inspirational, Personal Growth, Self-Improvement|Tags: , , , , , |

With constant pressure to live up to other people’s expectations, we are quick to forget the important things in life. The rise of social media and constant connection to other people has made us now more than ever attuned to what society wants from us. We focus on how others look, how others act, and what others achieve and forget the important things in life. Expectations placed on us from society make it difficult to remember what is truly meaningful. Some may not even realize

 0

5 Ways Resentment in Marriage Can Be Dangerous and How to Deal with It

By |2019-03-01T00:23:04+03:00March 1st, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Resentment in marriage is a dangerous and toxic thing, dealing with it is the only way to get past it. Resentment lies quietly under the radar but rears its ugly head when you least expect it. It can slowly erode your relationship from the inside out. But, resentment in marriage is not a death sentence. There are ways of dealing with it that can save your relationship and cure the problem. To deal with resentment, it’s important to know why it is so dangerous and

 0

5 Exciting Urban Transport Innovations and News All Over the World

By |2019-02-04T15:10:41+03:00February 4th, 2019|Categories: Design, Environment & Planet, Science & Technology|Tags: , , , |

Urban transport may not always be glamorous.  The trip to work us something few of us think about regularly; but these transport innovations may be about to change that for good. The daily toing and froing to work has become a part of the daily routine.  We don’t tend to think about it too much.  Yet, there are many new innovations in urban transport which might just make that trip to work the best part of the day. Around the world, urban transport is changing. 

 0

Why Family Meals Are Important and Three Ways to Make Them Fun

By |2019-01-08T21:05:46+03:00January 8th, 2019|Categories: Family & Parenting, Food and Nutrition|Tags: , , , |

It is easy to underestimate the importance of family meals, especially when getting everyone together can be a challenge. For many parents, the phrase family meals can be intimidating. Young children rarely want to sit at the table during meal times, and busy schedules make it hard to find the time. Parents are constantly on the go, so finding the time and energy to wrestle everyone together feels like an impossible task. Yet, family meals are incredibly important. It can sometimes be the only time a

 0

What Is Intuitive Eating and How to Practice It to Improve Your Health and Beauty

By |2018-12-30T11:40:38+03:00December 30th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , |

Intuitive eating is the process of tuning into your body’s unique needs for specific foods and nutrients. How can you benefit from it? The word ‘diet’ is enough to make anyone shudder. Keeping to a strict regime of low calorie, low fun food can be so much harder than it needs to be. Instead, to really make the difference to our health, we need to start listening to a bit harder to what our bodies are telling us they need. This is what you call

 1