Francesca F.
Francesca Forsythe is a professional writer with a dual award Master's degree in European Law and Philosophy of Law from Leiden University. She has written for several websites on a range of subjects across lifestyle, relationships, and health & fitness, as well as academic pieces in her fields of study. Her main pursuits are learning new innovative ways of keeping fit and healthy along with broadening her knowledge to create a holistic approach to achieving success.

Why Living for Yourself Is Not the Same as Being Selfish

There are a lot of rumours going around that living for yourself equates to selfishness. These rumours really need to be debunked. Living for yourself is commonly perceived to be selfish and egotistical. This perception leads most of us to not do what truly makes us happy and spending too much time serving others. Believing this makes it easy to fall into the…

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How to Perform Healing Meditation to Fight Illness & Pain

Healing meditation has been a powerful force in ancient yoga practices, proving the power of the mind over the body. Various types of meditation, including this one, have been practiced throughout history, dating back to prehistoric origins. Although meditation is traditionally practiced in religious contexts, it has been spreading across the world since the 19th Century. Meditation is a practice where the individual…

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7 Fun Date Ideas Which Are Perfect If You Love an Introvert

Looking for some fun date ideas for your beloved introvert?  Good news, we’ve got you covered. Dating an introvert can sometimes be tricky business. For introverts, the idea of going out and spending time around lots of people can feel exhausting. Most of the time, they tend to prefer staying in rather than going out. This can be fun at first, but you…

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6 Important Things in Life Today’s Society Often Makes Us Forget About

With constant pressure to live up to other people’s expectations, we are quick to forget the important things in life. The rise of social media and constant connection to other people has made us now more than ever attuned to what society wants from us. We focus on how others look, how others act, and what others achieve and forget the important things…

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Resentment in Marriage Can Be Dangerous: How to Deal with It

Resentment in marriage is a dangerous and toxic thing, dealing with it is the only way to get past it. Resentment lies quietly under the radar but rears its ugly head when you least expect it. It can slowly erode your relationship from the inside out. But, resentment in marriage is not a death sentence. There are ways of dealing with it that…

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5 Exciting Urban Transport Innovations and News All Over the World

Urban transport may not always be glamorous.  The trip to work us something few of us think about regularly; but these transport innovations may be about to change that for good. The daily toing and froing to work has become a part of the daily routine.  We don’t tend to think about it too much.  Yet, there are many new innovations in urban…

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Why Family Meals Are Important and Three Ways to Make Them Fun

It is easy to underestimate the importance of family meals, especially when getting everyone together can be a challenge. For many parents, the phrase family meals can be intimidating. Young children rarely want to sit at the table during meal times, and busy schedules make it hard to find the time. Parents are constantly on the go, so finding the time and energy to…

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Intuitive Eating: How to Practice It for Health and Beauty

Intuitive eating is the process of tuning into your body’s unique needs for specific foods and nutrients. How can you benefit from it? The word ‘diet’ is enough to make anyone shudder. Keeping to a strict regime of low calorie, low fun food can be so much harder than it needs to be. Instead, to really make the difference to our health, we…

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Family Christmas Traditions from Around the World You Are Gonna Love

Family Christmas traditions are one of the best parts of the holidays, but no one’s Christmas is exactly alike. Everyone has their own family Christmas traditions, but around the world, everyone celebrates differently. At Christmas time, I think it is important to develop an understanding of each other. One way to do this is to understand how other cultures celebrate Christmas. Each country…

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What Is Agape Love and How to Practice It in Everyday Life

Agape love is one of the many kinds of love that philosophers have defined when trying to understand how we love and why. There are numerous references to agape love in religious literature, ancient philosophy, and even contemporary philosophy, but each offers its own slight variation on what agape love is. Agape love is different from eros love, which refers to sexual love,…

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