These natural depression treatments will help you to find yourself again while staying away from the harmful effects of antidepressants. Ever since our existence, we the humans are always seeking for new natural ways to treat ourselves. Nature has been taking care of our health and inner balance for centuries. Unfortunately, with the expansion of the modern medicine, natural treatment lost its power. But today science explains and demonstrates how some natural ways have positive effects on the physical, emotional and mental balance. Let us
Learn how to make a powerful ginger root drink that is effective for a number of ailments! Ginger is a plant that has been known to humanity as ultimate medicine and great spice. It’s been used for thousands of years as a medicine, spice, food and beautifying agent. This plant is originating in China but is now cultivated in many countries and regions, including Asia, South America, India, Africa and the Caribbean Islands. Ginger is a key plant in Ayurvedic medicine. It is popular in
There has never been a better time to pursue massage therapy as a career because demand for massage therapy is increasing as baby boomers retire. Since many retirees look to massage as a form of preventative care, this is a career you might want to consider if you’re interested in a healthcare career that is in high demand. While not part of traditional medicine, massage is considered part of complementary and alternative medicine. Fifty years ago, few would have thought of massage therapy as a
Do you want to know how to relieve lower back pain, sciatica, and leg pain? Ancient Chinese tradition can help you! The quality of life can significantly decrease due to lower back pain. Everyday tasks become extremely difficult after you start suffering from lower back, hips or legs pain. Fortunately, an effective and accessible solution to this problem is provided by acupressure. It is a very old method of treatment which costs nothing, and you can perform it yourself. The acupressure alleviates back pain and
Want to get rid of cough naturally and don't know how? Try these amazing homemade honey wraps! For centuries, honey has been used for treating different conditions in alternative medicine around the globe. Other than taking honey orally, many alternative medicine experts know that it has a great influence on our organism even when used by applying it to our skin. One of the most powerful ways to use honey as a medicine is to use it to get rid of cough and mild cold.
Your body has some pressure points that when stimulated and massaged, can help to relieve stress and other health problems. Stress has and will affect us all at some point or many points in our life. For some it’s where to go on holiday next, for others, it's how they will pay their rent this month. Symptoms of stress can include chest pains, depression, inability to sleep, nausea and irritability to name but a few. For some medicating is the only way to relieve these
With people saying so many essential oils are good for you, it’s easy to overlook many actual benefits. This is especially the case with oregano essential oil. This is one of the healthiest, most beneficial options to add to your home, but how many of you really know all the ways it can help? It really does work. This is something that has been used in natural medicine for centuries, by many different cultures. Here are 5 benefits of using oregano essential oil on a
The Cherokee tribe is one of the Native American tribes that have a true and historic understanding of medicinal herbs. Following a belief system for thousands of years, one of the tribe's primary beliefs was in nature's pharmacy, and as a result, the tribe has used the following five plants to treat almost every health condition and illness for centuries. A word of warning, these plants are extremely powerful and can be dangerous if used improperly. Make sure you are gentle when you scavenge for them