spices

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Health Benefits of Saffron: This Exotic Spice Relieves Depression, Heart Disease and Diabetes

By | 2017-09-05T00:17:07+00:00 May 19th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

Because of the amazing health benefits of saffron, this rarely used spice is definitely worth keeping on your spice rack. What is Saffron? Saffron is an elite spice. It has a royal beam of respect and features a distinctive aroma and flavor, adding an exotic tinge to your meal. Saffron constitutes of dried female stamens of the Crocus sativus, a native Mediterranean plant. It takes approximately 75,000 flowers to produce a single saffron pound. This is what makes it one of the most expensive spices which

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How to Relieve Sinus Pressure Fast and Naturally with These Fun Methods

By | 2017-05-16T23:19:25+00:00 May 16th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , |

Life is no fun when too much pressure is built up in your sinuses. You feel tired, less productive and often some pain. There are numerous ways to relieve sinus pressure, some involving medication and others involving complex processes like acupuncture. However, if your case is not too serious, there are some easy, and even fun, natural methods to try. Here are the four most fun ways to clear your sinuses naturally. 1. Go To The Spa Nothing is more fun than indulging in a

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8 Turmeric Uses for Homemade Remedies for Health and Beauty

By | 2017-04-30T23:41:29+00:00 April 30th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , |

Turmeric is a plant indigenous to Southern Asia. There are some incredible turmeric uses that will make you want to add this spice to your life. In countries like Iran, India, Nepal and Pakistan, turmeric has long been an essential part of the daily foods, being used in the cuisine for coloring and dyeing. In Vietnam and Cambodia, the plant is used to give flavor to traditional dishes like curry and rice. However, turmeric’s aesthetic and spice-like properties have also raised its popularity outside the

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How to Make Flavored Water at Home – Tastier Than Plain Water, Healthier Than Soda!

By | 2016-10-15T20:17:35+00:00 August 13th, 2016|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , , |

Have you ever tried to make flavored water at home? Water doesn’t have a taste but ironically, it happens to be the answer to many health problems and the reason why the universe is still surviving. Sugary liquids is not an option to substitute water but most people tend to drink tea, soda, coffee and other drinks in the hope of replacing water but unfortunately, they can’t. The good news is that there are ways to make flavored water at home, which will be tastier and

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4 Incredible Turmeric Tea and Tonic Recipes You Should Try

By | 2017-10-24T22:50:00+00:00 October 26th, 2015|Categories: Food and Nutrition, Health & Wellness|Tags: , , |

It can be difficult to imagine how you can consume turmeric, the wonder spice, on a daily basis. Its rich flavor, associated with Indian curries and foods, can be overpowering unless you know how to use it properly. Considered holy and auspicious in India for millennia, turmeric is not only a sacred spice it also has proven health benefits. Part of the ginger family, turmeric is used in Indian cooking to color and flavor the food, but it has also been used in traditional Indian

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Check Out This Anti-Inflammatory Tea That Cures Up to 50 Diseases!

By | 2016-10-15T20:22:14+00:00 April 21st, 2015|Categories: Health & Wellness, Natural Health|Tags: , , , , |

At times, we need to go back to the traditional way of doing things albeit with an intention of solving a problem. Talk of turmeric and you think of a spice that has been around since the ancient times, particularly in India. The spice has a huge reputation in many parts of the world owing to its proven health benefits. The spice has been known to prevent the development of chronic diseases like dementia and cancer, as well as other conditions like nausea and vomiting.

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6 Spices That Turn Regular Water Into Food Elixir

By | 2017-11-20T22:10:16+00:00 March 17th, 2015|Categories: Food and Nutrition, Health & Wellness|Tags: , , , |

A glass of regular water is the best beverage for your organism. But, it can be more beneficial if you add spices with healing properties into it. This way you will get a healthy drink which will improve your digestion and it will cleanse your whole organism. You can prepare and consume this powerful drink during the day. Freshly squeezed lemon or lime juice Both lemon and lime are excellent sources of vitamin C, an important antioxidant that helps neutralize free radicals, but also cleans

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Turmeric: Versatile Spice With an Added Health Bonus

By | 2017-12-04T13:24:24+00:00 October 2nd, 2014|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

One of India’s most important spices, turmeric can do as much for your health as it can for your taste buds. Here are some ideas for ways in which this bright yellow spice can pep up all kinds of humdrum dishes while bringing you some very significant health benefits at the same time. An underrated additive You probably think turmeric, a pivotal spice in Indian cooking, is not something you have in your spice cupboard.  Think again!  You’ve probably got a venerable package of curry

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