What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations. A person who is dissatisfied with his body has a negative body image. A person who is satisfied with his body has
Most people have the intention to quit lighting up, but fall by the wayside. They need enlightening answers to how to stop smoking. There's a lot of information on how to stop smoking, but these solutions aren't natural. Life Advancer suggests why smokers find a difficult to leave the habit. It also puts forth a few alternative solutions for quitting. How to stop smoking: Why it's hard. No smoker needs reminding that he or she has an unhealthy habit. This person wants to kick it
The festive season is joyful, yet extremely stressful. Coming up with Christmas dinner ideas can take the fun out of the holiday. We’re here to help you think out of the box for this year's Christmas dinner. This list of Christmas dinner ideas goes beyond the usual roast beef and turkey. Also, read on if you’re looking for novel ways to entertain your loved ones. 7 Unusual Christmas Dinner Ideas from Around The World Christmas dinner doesn't have to mean tried and tested turkey or
If you have a perpetually stuffy nose, you'd need to know how to treat a sinus infection. Sinusitis is disturbing and can leave you feeling drained. If you relate to this, you will find information on its causes and symptoms useful. Life Advancer explains how to treat a sinus infection. How to treat a Sinus Infection: What it is Sinusitis, also known as a sinus infection, occurs when the sinuses become inflamed. It can have serious complications, but these are rare. Doctors define this condition
Dry skin on face is a condition that many women shun. It compromises beauty and confidence. If you have Dry Skin on Face, you'd want to know its causes and symptoms. Getting rid of it will be at the top of your agenda, so we offer the Skin Care suggestions you need. What is Dry Skin on Face Don't feel alone if you have dry facial skin, because you're not. It is a common condition, although some people are more prone to it than others.
Millennials characteristics are things that fascinate everyone. But what makes them so different from other generations? Those born between 1980 and 2000 – or millennials – are generally more tech-savvy and extremely self-confident. They are probably university-educated so they have a clear plan for career development. But, they are also seen to be "addicted" to the online world. A study showed that 65% of millennials state they and their routine would be more affected by losing their phone or computer than by losing their car. Millennials
Persistent backaches can delay your routines and stop you from doing what you love. You need to eliminate your chronic back pain. Chronic back pain has causes and symptoms that may surprise you. This article introduces you to them and shows you a few natural ways to relieve them. Causes of Chronic Back Pain Back pain is not a triviality to ignore, and it has various triggers. We list a few of them here. 1. Pelvic Inflammatory Disease (PID) First of all is PID, a
It's frustrating to put in the effort to lose pounds only to have them creep back onto your body. A weight loss plan helps you avoid the Yo-yo effect. This article suggests how to choose and keep to a weight loss plan that will work for you. Learn about its benefits, and other weight loss tips too. Benefits of a Weight Loss Plan Why does a structured weight loss plan stop the Yo-yo effect? 1. Firstly, it encourages timed, proper eating. A diet plan will