Fauns, elves, pixies, ghouls, trolls – the image of forests and woodlands arouse many feelings of mystery and intrigue. Not only do forests bring to mind mythical creatures, but they’re also the home of countless folklore tales and superstitions. Did you know that the Druids and the Germanic Pagans used to worship trees? No wonder the forest, in all its ethereal splendor, is…
For me, swimsuit season is like a Katy Perry song or a strong yin class: I can either love it or hate it, depending on the day. While many of us can't wait to hit the beach, my residual eating-disordered self still has trouble donning a bikini in public. In the last few weeks, I've been fortunate to have been on several sunny…
Each us deserves to be comfortable in our own skin and have the confidence to pursue our dreams. Confidence does not mean seeing yourself as infallible or above others; it means accepting yourself for who you are and what you love; it’s trusting yourself enough to take risks in order to grow and reach your goals. We all have the potential for this…