Meditation Without the Mystique: A Guide for Sceptics
Many people are nervous about the idea of meditation; they see it as a religious practice and would rather steer clear. But meditation has plenty to offer for even the most diehard atheist. Meditation: Not Just a Craze for Spiritual Fanatics Meditation has been practiced in India for centuries as a way to achieve physical and psychological well-being. But in the skeptical West,…