10 Confidence Building Exercises That Will Boost Your Self-Esteem
Many factors can lower self-esteem. Fortunately, there are numerous confidence building exercises which can remind you of your worth. Confidence building exercises are useful for all of us, even if we understand our worth. Truthfully, there should be nothing which can shake this worth, but it does happen. No one is perfect. Shaken confidence is no fault of our own, however, we must…