So many people cope with the often painful and uncomfortable feeling of a stiff neck. It might be caused by sitting at a desk all day long, from stress or tension, by sleeping in the wrong position, or simply as a result of cold weather. Some people experience more pain than others, but anyone who endures a stiff neck knows how uncomfortable and…
We’re all aware of the way emotions such as anger, or sadness, or joy makes us feel. So we assume that these emotions are universal and we all feel the same way, right? But did you know that emotions can also cause physical pain? New research has actually found that scientifically, emotions are consistent in each individual, regardless of other influencers such as…
If you're plagued by headaches, it's well worth the energy to play detective and see if you can support your body’s natural systems to alleviate the problem. Before we talk about the ways to relieve this persistent issue naturally, ask yourself the following questions: When do your headaches occur? What happened before? What did you eat? To get you started, here are five…