10 Symptoms of an Approaching Mental Breakdown You Shouldn’t Ignore

The life of modern humans has turned into a crazy race in which the winners are the fastest, the strongest, and not always the smartest. Not everyone can stand the constant tension. Many people are beginning to suffer from stress. This stress gradually accumulates, and when there is no more room for it, the situation leads to a mental breakdown. What is a…

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Here Is What Giving up Sugar Does to Your Body (but It Is Worth It)

Have you ever been in the process of giving up sugar? I have fond memories of helping my mother bake. I would sit at her side and help mix the ingredients, and even share the empty icing bowl with my brothers as most children do. We always had cold sugary pop in the fridge and a sweet treat for after dinner. So looking…

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The Emotions That Might Be Hiding Behind Your Headaches and Migraines

Headaches and migraines are a daily battle for some people. Not only is it difficult suffering from the pain that these conditions cause, it's also frustrating when you can't find a solution to the problem. Not many people know that the root cause of head pain is actually inside your head, in your consciousness. It could be depression or any other kind of…

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7 Warning Signs of Chronic Anxiety Most People Tend to Ignore

In this article, you will learn how to tell if you suffer from chronic anxiety and what to do about it. We have all suffered from anxiety at one point or another in our lives. Whether it’s before a flight, taking a big test, a job interview or before the parents of our new beloved. But it's chronic anxiety that you should know…

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What Is the Difference between a Headache and a Migraine & How to Prevent Both?

There is a basic difference between a headache and a migraine. Almost all of us experience a headache from time to time, which is a normal thing and can be caused by various relatively harmless and understandable things, such as tiredness or an extra glass of wine the night before. When you are experiencing pressure or pain in your head, it can be…

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What Happens When You Drink a Glass of Water on an Empty Stomach Right after Waking up

This is why drinking water on an empty stomach is the first thing you should do in the morning. Japanese water therapy is incredibly popular in the Land of the Rising Sun - Japanese people have known this simple practice for centuries (if not for thousands of years!) and have been using it to cure many health conditions, from headaches to even cancer.…

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5 Unexpected Ways to Use Cabbage for All Kinds of Ailments

Cabbage is a wonder food and it's also a wonderful tool! If used in the right way, it can have a number of healing powers – powers that you have probably never heard of before. All you need is cabbage, some paper towels, and some plastic wrap to get started on these homemade remedies! Here are Some Incredible Ways to Use Cabbage for…

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How to Get Rid of a Headache by Using These Two Household Ingredients

Let's learn how you can get rid of a headache by mixing two of the simplest ingredients. Everyone experiences a bad headache or a migraine at some point in their lives, or maybe even on a regular basis. The effects of the pain can be seriously debilitating, and yet they affect so many of us on a regular basis. In fact, severe headaches…

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5 Warning Signs That You Have Too Many Toxins in Your Body

It can be all too easy to ignore what your body is trying to tell you. Your body is very clever at giving you hints about what might be wrong with you, and it's time to listen to it. Are you feeling less than 100% most of the time? Do you feel unwell on a frequent basis and aren't sure why? You may…

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How to Make Lavender Lemonade to Stop Anxiety and Headaches

Reduce your stress levels and get rid of anxiety and headaches by making delicious lavender lemonade with the following ingredients. As our lifestyles become more hectic and our work lives more demanding we start to get that feeling that something is missing from our lives. Some people work so hard that they barely get time to think about how they should be living…

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