8 Most Common Foot Problems That Create Pain and Discomfort

By |2020-03-25T21:06:46+03:00February 3rd, 2020|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , , , |

If you have to work on your feet, you know how important it is for them to be pain-free at all times. However, even the most careful of people and wind up with foot problems that slow down your ability to work. A foot problem can also prevent you from working at all, depending on the severity. If you are in pain and searching for answers, here are some common foot problems that could be causing your discomfort. 1. Plantar Fasciitis Primarily known for heel

Plantar Fasciitis Pain: the Causes and How to Relieve It

By |2020-02-19T18:08:45+03:00September 19th, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , , |

Struggling with foot problems can trigger many issues, beyond the pain and discomfort which you will feel. You are also going to suffer when it comes to moving around, working, or exercising if you have plantar fasciitis pain. Since Life Advancer is about seeking improvements, we want to discuss plantar fasciitis, a foot condition which affects many around the world. It's one that can be incredibly painful and debilitating for patients if they don't do anything to address it. We take a closer look at

Simple Foot Exercises to Relieve Pain and Swelling at the End of the Day

By |2020-02-01T14:19:37+03:00January 23rd, 2019|Categories: Diseases and Conditions, Health & Wellness, Musculoskeletal System|Tags: , , |

The feet ache after a long day of walking around the office or on the streets. Foot exercises not only improve foot health but also lower the risk of injury. Flexibility and resistance exercises keep your feet healthy. We introduce a few exercises that will improve overall foot health. Why do foot problems occur? Standing over the years impacts the feet. It wears down the cushion and padding under the heel. The ankles become less flexible, and the joints on the feet lengthen. Medical conditions

What Causes Peeling Skin on Feet and How to Heal It with 7 Natural Remedies

By |2020-01-26T14:19:26+03:00June 30th, 2018|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness|Tags: , , |

Do your feet have unsightly patches? Find out how to get rid of peeling skin on your feet. There are many things that may cause the skin on your feet to peel. You may want to tell them apart from other conditions. Take heart because foot fungus is curable with a few natural remedies. What Are the Causes of Peeling Skin on Feet? You may wonder if the flaking skin on your feet should ring alarm bells. Though it isn't a condition that should put

How to Fall Asleep Fast with These 13 Simple Life Hacks

By |2019-07-26T17:13:49+03:00May 30th, 2018|Categories: Life Hacks, Lifestyle|Tags: , , , , , , , |

If you want to fall asleep fast, there are some simple tips and life hacks you can use at bedtime. A long-lasting Irish proverb says that "a good laugh and a long sleep are the best two cures for anything." In the past years, many scientific studies have shown us the high significance of healthy, proper sleep for our welfare. But one of the most frequent problems of nowadays’ always-on-the-run society is that people are too hassled and tense, which leads to sleeping issues. So

Yellow Toenails: What They Say about Your Health and How to Treat Them

By |2020-03-25T21:06:16+03:00July 26th, 2017|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness, Natural Health|Tags: , , , , , |

Many people suffer from having yellow toenails. This condition occurs among both women and men and should not be ignored. While nail polish often causes yellow toenails, another culprit that may be behind this foot problem is fungi. According to a study published in the U.S. National Library of Medicine, about 3 to 12 percent of the population suffers from fungal infections. In addition to its yellowish color, the affected nail may become thicker, brittle and change shape. Also referred to as “onychomycosis,” nail fungus

Powerful Pressure Point for Insomnia, Stress, Anxiety and Other Problems

By |2019-03-31T12:47:44+03:00October 13th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , |

Did you know that there is a powerful pressure point for insomnia on your feet? One of the reasons why so many people are turning to alternative methods of relieving the pain is the fact that conventional medicine often has bad side effects. Many of the conditions are treated with painful invasive techniques and people tend to avoid that. For ages, alternative medicine has been successful in treating many problems that the human body and mind can develop. The Ancient Chinese were the most advanced healers

What Your Feet Say about Your Health: 10 Warning Things to Pay Attention to

By |2020-02-22T13:20:08+03:00June 26th, 2016|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness, Musculoskeletal System|Tags: , , |

Knowing and understanding what your feet say about your health can really help you to learn more about your body. Whether you are experiencing pain in your feet or have simply noticed something unusual about their appearance, there might be another reason why. Your feet are so inextricably linked to your body and any symptoms that you might be feeling could be a sign of another health condition or issue. Here's our guide on what your feet say about your health: 1. Sunken-in toenails Sunken-in