10 Heart-Healthy Foods to Add to Your Diet for Vibrant Cardiovascular Health

High cholesterol levels are troubling and force a person to eat dishes that seem bland. Any food that's tasteless isn't inviting. Regardless, you still need heart-healthy foods to stay at the top of your game. Life Advancer suggests a few that are delightful and will keep you in the pink of cardiovascular health. Why you need heart-healthy foods This advice is not new,…

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Good Cholesterol and What You Should Know about It

There is this buzz about bad and good cholesterol that every health and wellness blog seem to be fascinated about. Don’t be caught in this buzz just yet! Well, let’s start by looking at the types of cholesterols in our bodies; there is good cholesterol HDL and bad cholesterol LDL. HDL stands for high-density lipoprotein which is generally good for the body since…

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When You Stop Eating Meat, These15 Miracles Take Place in Your Body

Have you ever tried to stop eating meat? You will see some amazing changes in your body if you do. When you gaze upon a sizzling steak with outpouring, savory juices, it can be hard not to give in. You feel like a salivating puppy that cannot get to its bone. Meat, though delicious, is a fat source and not always a wise…

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What Happens to Your Body When You Drink Vinegar Every Day

The health claims of vinegar are well-documented. Medical journals and health magazines have been championing the powers of different types of vinegar for generations. Those include the benefits of Apple Cider Vinegar (ACV), the cleaning powers of White Wine Vinegar (WWV), and the cholesterol-balancing Balsamic Vinegar (BV). So what happens when you drink some of these types of vinegar every day? Most types…

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Benefits of Eating Yogurt to Inspire You to Add It to Your Diet

There are some benefits of eating yogurt that will amaze you. What else will help you keep muscles firm and young, provide skin and hair with vital nutrients, cleanse oily skin, soften your complexion and iron out little lines? And as a bonus, yogurt just happens to make plain good eating too! YOGURT, that creamy white food that every health food fanatic throws…

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Honey and Cinnamon: How to Use This Powerful Combination

Nature has a solution to all the problems. The natural remedies may fight out any disease when administered in the right proportion. Some natural ingredients work miraculously when used in combination while some others may have solo applications. Honey and cinnamon form a miracle combination that works wonders for your health if you know how to use! Health experts worldwide are bewildered due to…

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What Happens to Your Body When You Start Eating Eggs Every Day

A lot of us believe that eating eggs may actually be bad for your health. We are all scared of cholesterol and also think that eggs can make us put weight on. However, there is a number of reasons why eggs are really beneficial for our health. Eating eggs can make us healthier, stronger and even improve our brain activity. Think of weight…

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Here Is What Happens When You Drink Apple Cider Vinegar and Honey Mixture in the Morning

If you lead a stressful life, consume too many unhealthy food or drinks, or suffer from a chronic illness or a number of infections, then you need to read this. When your body is coping with all of these things it can become too acidic. This low pH level can lead to further diseases, inflammation, infections, lack of energy and nausea, and can…

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Mastic: the Resin of This Unique Greek Tree Has Powerful Medicinal and Antibacterial Properties

A resinous gum with medicinal properties well-known in the ancient world, the famous mastic is one of them. Have you ever wondered how many natural remedies can be found all over the world? So many of them have been known for centuries and people have been using them to relieve or even cure certain diseases. Mastic (the word comes from the Greek mastikhan,…

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Carrot Juice: 16 Amazing Health and Beauty Benefits You Should Know

Carrots are a rich source of necessary nutrients and minerals. It is one of the miracle concoctions that are good for various purposes. We have all heard that carrot juice prevents various diseases and helps improve vision, skin, hair and nails. Well, this article has compiled just about everything that will make you want to get more and more of carrot juice. We have…

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