Can Alkaline Diet Treat or Prevent Cancer and Other Diseases?

By |2020-03-25T18:07:22+03:00November 28th, 2019|Categories: Food and Nutrition, Lifestyle|Tags: , , , |

Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. It originated from the acid ash hypothesis, which primarily related to osteoporosis research. Proponents of the diet believe that certain foods can affect the acidity (pH) of the body and that the change in pH can, therefore, be used to treat or prevent disease. Some

How to Eat a Heart-Healthy Diet to Beat Cardiovascular Disease

By |2020-03-03T22:57:47+03:00February 27th, 2019|Categories: Diseases and Conditions, Food and Nutrition, Health & Wellness|Tags: , , , , , , , |

Eating a heart-healthy diet will be the number one thing you can do to naturally lower your risk of cardiovascular disease. Cardiovascular disease has become the top cause of death for adults today and learning how to combat it with a heart-healthy diet will be imperative for optimal health and wellness. What Is Cardiovascular Disease? This is also known as heart and blood vessel disease but this is a condition that includes numerous problems. It comes down to the condition of atherosclerosis which is a

How to Increase Blood Flow and Improve Circulation with These 7 Tips

By |2020-03-25T18:09:11+03:00January 22nd, 2019|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , , , , |

If you have circulation problems, you may want to know the ways to increase blood flow in your body. Before we talk about the ways to increase blood flow, let’s take a brief look at how the cardiovascular system works. Blood is circulated in the body via a channel of blood vessels (veins, capillaries, and arteries). If these blood vessels are ever laid on the ground, they would cover around 60,000 miles of distance. The blood flows through this vast network of vessels and carries

What to Do If Someone Has a Heart Attack: 4 Actions That Can Save Lives

By |2020-03-25T18:18:52+03:00August 15th, 2018|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , , |

Watching a loved one being taken surprise by a heart attack is no laughing matter. You must know what to do to help them. Heart attacks are sudden, painful, and potentially fatal. Managing them could be the difference between life and death. Here's a guide to heart attack first aid, as well as some tips on what can be done to prevent it from happening. Heart Attack Statistics A heart attack can overwhelm you. The statistics are alarming. According to the Center for Disease Control

10 Heart-Healthy Foods to Add to Your Diet for Vibrant Cardiovascular Health

By |2020-03-25T18:19:26+03:00January 15th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , |

High cholesterol levels are troubling and force a person to eat dishes that seem bland. Any food that's tasteless isn't inviting. Regardless, you still need heart-healthy foods to stay at the top of your game. Life Advancer suggests a few that are delightful and will keep you in the pink of cardiovascular health. Why you need heart-healthy foods This advice is not new, but all of us need an occasional reminder. We know that there are two types of cholesterol, namely low-density lipoprotein ( LDL),

Health Benefits of Saffron: This Exotic Spice Relieves Depression, Heart Disease and Diabetes

By |2020-03-25T18:25:33+03:00May 19th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

Because of the amazing health benefits of saffron, this rarely used spice is definitely worth keeping on your spice rack. What Is Saffron? Saffron is an elite spice. It has a royal beam of respect and features a distinctive aroma and flavor, adding an exotic tinge to your meal. Saffron constitutes of dried female stamens of the Crocus sativus, a native Mediterranean plant. It takes approximately 75,000 flowers to produce a single saffron pound. This is what makes it one of the most expensive spices which

10 Early Signs of Circulation Problems (Common in Young People)

By |2020-03-25T18:21:10+03:00November 22nd, 2016|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , , , |

The symptoms of blood circulation problems may have several different causes. Most often causes are the thickening and hardening of the arteries and the peripheral arterial disease. Nowadays, blood circulation problems appear to thrive. Especially among young people. This comes as a surprise because it was believed that poor blood circulation is a condition typical for older people. Young people often develop unhealthy eating habits and the lack of any physical activity. This plays a key role in the appearance of blood circulation problems. Here

4 Silent Signs of Clogged Arteries and What to Do to Unclog Them

By |2020-03-25T18:21:27+03:00November 12th, 2016|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , , , |

It is important to familiarize yourself with the symptoms of clogged arteries, which are a common cause of heart attack. Prevention of heart disease becomes the primary goal of world health organizations and every human on this planet. Prevention of heart disease actually lowers the risk of having a heart attack or any other serious heart illness. Studies have shown that up to 80% of heart attacks can be prevented by adopting new and healthy lifestyle habits. Changing the lifestyle should be considered before any