Can Alkaline Diet Treat or Prevent Cancer and Other Diseases?

Alkaline diet (also known as the alkaline ash diet, alkaline acid diet, acid ash diet, and acid alkaline diet) describes a group of loosely related diets based on the misconception that different types of food can have an effect on the pH balance of the body. It originated from the acid ash hypothesis, which primarily related to osteoporosis research. Proponents of the diet believe that certain foods can…

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How to Eat a Heart-Healthy Diet to Beat Cardiovascular Disease

Eating a heart-healthy diet will be the number one thing you can do to naturally lower your risk of cardiovascular disease. Cardiovascular disease has become the top cause of death for adults today and learning how to combat it with a heart-healthy diet will be imperative for optimal health and wellness. What Is Cardiovascular Disease? This is also known as heart and blood…

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How to Increase Blood Flow and Improve Circulation with These 7 Tips

If you have circulation problems, you may want to know the ways to increase blood flow in your body. Before we talk about the ways to increase blood flow, let’s take a brief look at how the cardiovascular system works. Blood is circulated in the body via a channel of blood vessels (veins, capillaries, and arteries). If these blood vessels are ever laid…

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What to Do If Someone Has a Heart Attack: 4 Actions That Can Save Lives

Watching a loved one being taken surprise by a heart attack is no laughing matter. You must know what to do to help them. Heart attacks are sudden, painful, and potentially fatal. Managing them could be the difference between life and death. Here's a guide to heart attack first aid, as well as some tips on what can be done to prevent it…

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10 Heart-Healthy Foods to Add to Your Diet for Vibrant Cardiovascular Health

High cholesterol levels are troubling and force a person to eat dishes that seem bland. Any food that's tasteless isn't inviting. Regardless, you still need heart-healthy foods to stay at the top of your game. Life Advancer suggests a few that are delightful and will keep you in the pink of cardiovascular health. Why you need heart-healthy foods This advice is not new,…

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Health Benefits of Saffron: This Exotic Spice Relieves Depression, Heart Disease and Diabetes

Because of the amazing health benefits of saffron, this rarely used spice is definitely worth keeping on your spice rack. What Is Saffron? Saffron is an elite spice. It has a royal beam of respect and features a distinctive aroma and flavor, adding an exotic tinge to your meal. Saffron constitutes of dried female stamens of the Crocus sativus, a native Mediterranean plant.…

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10 Early Signs of Circulation Problems (Common in Young People)

The symptoms of blood circulation problems may have several different causes. Most often causes are the thickening and hardening of the arteries and the peripheral arterial disease. Nowadays, blood circulation problems appear to thrive. Especially among young people. This comes as a surprise because it was believed that poor blood circulation is a condition typical for older people. Young people often develop unhealthy…

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4 Silent Signs of Clogged Arteries and What to Do to Unclog Them

It is important to familiarize yourself with the symptoms of clogged arteries, which are a common cause of heart attack. Prevention of heart disease becomes the primary goal of world health organizations and every human on this planet. Prevention of heart disease actually lowers the risk of having a heart attack or any other serious heart illness. Studies have shown that up to…

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15 Signs Your Body Has Too High Acidity Levels and How to Fix It

In this article, you will learn how to recognize if your body has too high acidity levels. Does your body feel as though it is a chemistry accident waiting to happen? Do you feel unnecessarily tired, or have a palpitating heart? If your answer to these questions is yes, there may be high acidity levels in your body fluids. This condition is a…

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Why a Broken Heart Can Really Break Your Heart, Study Shows

Most people have heard the saying: A broken heart or My heart is broken. It's a common phrase that people use to describe how they feel emotionally when they have been emotionally hurt, lost someone or suffered something. It happens to everyone at least once in their life when a relationship breaks up or you lose someone you love. But where does it come…

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