Are you suffering from serotonin deficiency? For starters, serotonin is the chemical in your blood that works as a neurotransmitter – basically, the stuff that transmits nerve impulses through the nervous system. Serotonin is a powerful brain chemical that profoundly affects your mood. So, do you really know the symptoms of serotonin deficiency? Well, this article takes you through some of the most…
Do you feel like you are not good enough? We all have good days and we all have bad days. When we're up, we never feel like it's going to end and when we're down, it feels like we're never going to recover. Although it can sometimes feel hard to believe, even when you feel the lowest of the low and when you…
There are some annoying things some people do that push others away. While some people effortlessly make friends left and right, others have a more difficult time. Are you one of those people who wonder why they can’t seem to keep a friend? It’s possible you have certain traits that others find annoying. Subtle actions may be producing negative tension between you and…
Sharing the right information about you may be quite tricky. Emotionally intelligent people know this very well. There is a very thin line between opening up to co-workers in order to create a professional relationship and disclosing the wrong things that may destroy your professional profile. It's true that you need to let people know who you are and create bonds in order to…
Are you frightened of offending your partner? Are you unexpectedly quiet and reserved when he or she is around? A manipulative or abusive relationship can run you ragged both physically and emotionally. If you have such a partner, you will want to leave the relationship as early as possible. However, romantic involvement can make you oblivious to controlling behavior. Controlling personalities have ways…
Research institutions from around the world have been making progress in understanding the effects of stress on the human body and their link with a variety of health problems. Stress has been linked to increased rates of heart disease, digestive issues, asthma, and various types of addiction. It is important to recognize the signs that you are being negatively affected by stress and…
Do you repeat the same mistakes in your relationships? Have you ever wondered why this happens? When you look back at your past relationships, do you ever notice a pattern? Do you always make the same mistakes and fall for the emotionally unavailable ones (guilty!), the manipulators, or those that cheat? Apparently, there is a neurological and psychological explanation for this behavior. Humans…
No one really sets out to obtain an unhealthy relationship. We all strive to find unconditional love, acceptance, and commitment. So, why is it that so many people tend to find themselves in one unhealthy relationship after another? It is first important to note that just because a relationship did not work out does not mean that it was unhealthy. And even in…