You can fight aging and look younger without buying expensive anti-aging products and treatments. Read on to learn how. There is an incredible number of anti-aging products on the market and new ‘breakthroughs’ in anti-aging technology seem to be made every other day. Yet, there are some simple ways to fight aging and look younger – just a few lifestyle changes are enough. Groupon conducted a study which showed that American women spend several hundred dollars per month on their appearance – equating to nearly
Few educators can match the expertise of the Pueblo Indians. Pueblo Indian writer Leslie Harmon recounts her years growing up in the Leguna Pueblo Reservation in the book "Yellow Woman and the Beauty of the Spirit." She recalled that everyone was a teacher and all activities had the potential to teach children. The book makes it unequivocally clear that people should not introduce children to the lessons and trappings of Western society. Pueblo Indians believe that a child raised with only Western values will lack
The health claims of vinegar are well documented. Medical journals and health magazines have been championing the powers of different types of vinegar for generations. Those include the benefits of Apple Cider Vinegar (ACV), the cleaning powers of White Wine Vinegar (WWV), and the cholesterol-balancing Balsamic Vinegar (BV). Most types of vinegar can help with a range of ailments. Thanks to its natural antifungal and antimicrobial properties, it can really help cure and alleviate minor health problems and support an ongoing healthy gut. What's more,
Losing friends may sound like a bad thing at first, but in reality, it's not bad at all. It's normal that friendships evolve over time. If you began to notice that you're keeping regular contact with fewer people than you did a decade ago, there's nothing to worry about. In fact, it's probably a good thing. As we age, we tend to stay friends with those who really understand us. A sincere and deep connection doesn't come around often, but chances are that people who are still
The lush, dark brown dates are tempting delights. These dry fruits from the Middle Eastern nations are treasure troves of energy. They also contain a wide array of nutrients, including vitamins, minerals such as iron and fluorine, as well as protein. From weight loss and weight gain to constipation, from skincare to stroke, it offers a panacea of benefits to the mankind. Here are ten reasons why you should eat dates! 1. Helps you in your weight management Dates can help you gain and lose weight.
Do you worry that you’ll run out of time on this earth before checking off all your bucket list items? What if a simple change in your perception could significantly improve your health? In this article, I will share with you 2 powerful tips that you can immediately adopt in order to live longer. 1. Change your perception of aging. I believe that in order to be in control of our life, one of the most important things we can do is to set clear goals
Scientists from Harvard Medical School claimed that they have finally found the ‘elixir of youth’ which can not only slow down the aging process but also reverse it. This rejuvenating substance created by American scientists currently works only on mice. “We worked on understanding the mechanisms of aging and conducted experiments on mice. For this purpose, we selected mature enough animals that were older than two years and began to introduce the experimental drug. To our surprise, just in a week, the mice got younger. They became vigorous