Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.

7 Things to Let Go of to Start the New Year Off Right!

As the new year is about to come, take a moment to think back about everything that has happened in the ending year that has led you to be where you are at this exact second. Are you happy with your situation? Most of us will say yes when in all reality there is something negative we are holding on to. There are…

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How To Listen To Your Soul & Improve Your Manifesting Ability

Every single day, whether you are aware of it or not, you are consciously creating your experience. You are in the process of creating that which you desire over and over again. In order to become a conscious creator, you need to know where you are and where you are going. Let’s call those points “A” and “B.” Whenever we travel to new…

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16 Ideas for Raising Your Consciousness

Some days feel quite ordinary. Other days become lifelong memories because they are truly extraordinary. What is the difference between the ordinary and the extraordinary? For many people, it is the ability to raise their consciousness to higher levels. Here’s some good news: you can raise your consciousness to experience extraordinary days every day. With these steps, the ordinary, boring days will fade…

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5 Movies That Will Make You a Better Person

This the season to be jolly, the season of mind-numbingly fattening dinners, and sometimes – of dodging mental bullets from nosy relatives. It is also the season when all TV channels present us with a barrage of feel-good movies that are supposed to inspire us, reveal the meaning of goodness and yuletide virtue in our hearts, and, ultimately, make us better people. I…

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How to Use the Chakras and Their Energy in Everyday Life

When you think of the chakras, what comes to mind? Every inch of this topic has been explored to the core of the Spiritual community for some time now. It’s important we remember that the chakras are much more than just representations. They are physical energy centers along with our bodies that keep us balanced with who we are. Examples of this are…

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How Dreaming Can Lead to Amazing Creative Breakthroughs

Sometimes people spontaneously generate creative solutions to difficult problems through non-traditional methods, such as through epiphanies, intuitions or dreams. Psychologists use the term Eureka! effect to describe the process in problem-solving when a previously unsolvable puzzle becomes suddenly clear and obvious. While these types of Aha! moments do happen during conscious waking states, the ones that occur in dreams are particularly fascinating. While we sleep, we become…

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100 Benefits of Meditation

There are many advantages to meditation. Meditation is a powerful practice – whether in a spiritual or neutral context. The list here is a summary of the most benefits. There are many forms of meditation, ranging from contemplative prayer to Buddhist Zen meditation. All have their value for what they try to accomplish. The list below shows mostly positive side effects of meditation…

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10 Forgotten Truths to Help You Get Through Hard Times

“That which does not kill us makes us stronger.” –Friedrich Nietzsche The wisest, most loving, and well-rounded people you have ever met are likely those who have known misery, known defeat, known the heartbreak of losing something or someone they loved, and have found their way out of the depths of their own despair. These people have experienced many ups and downs, and…

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5 Life-Changing Benefits of Lucid Dreams

Lucid dreaming isn’t just a way to have mystical experiences—it’s also an incredibly useful day-to-day life skill. Here are five ways you can use it to gain incredible advantages in your life Once a relatively obscure practice studied only by sleep scientists, artists, and mystics, lucid dreaming has become an incredibly popular subject. Although many are aware of the phenomenon of being consciously…

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What Is the 7th Sense and How to Recognize and Cultivate it

Intimately intertwined within the commonly accepted five senses our body uses to collect information about our external world lies the uncharted territory of our metaphysical world containing extrasensory perception and our chakras. It’s only recently that our sixth sense has come into humanity’s collective awareness. But did you know you have a 7th sense? It is Aristotle (384 BC – 322 BC) who…

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