Recommendations on how to become a happier and better person. Tips and strategies for personal growth that will help you discover your strengths, improve your personality traits and develop a positive attitude to life.

Three Quick and Simple Ways to Get Yourself to Meditate

Have you ever found yourself wondering how other people manage to fit so much into their lives? Their social life is packed, their house is always tidy and they even find the time to do yoga or meditate. The thing is we’re programmed to believe that some tasks look bigger than they actually are. Do you also believe that you are too busy…

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9 Ways to Smash Your Limiting Beliefs Once and for All

We are constantly making excuses for why we fail, and we refuse to try. This is called having limiting beliefs or denying full potential. Thoughts are powerful and if you retain a strong wish or desire, over time it becomes reality. In other words, you become what you think. Say the word, the one which is aligned with your positive thoughts and watch…

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5 Vital Tips for a Better Memory

The older we get, the less we are able to remember (unless you’re so young you can’t remember anything, but whose keeping track?). This is not uncommon and becomes more apparent through old age. So, there may be times where you go to do something, and suddenly forget what you were going to do, or maybe you learned something, and within an instant,…

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5 Secrets of People Who Follow Through with their Creative Aspirations

“The starting point of all success is desire” ~Napoleon Hill We are busy. Time flies. We have routines and habits that guide us through our days and to-do lists. However, there is another part of us that runs parallel to this experience. Next to our to-do list is another list that we keep close to our heart. This is the list of things we…

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Changing Your Destiny with Conscious Decision Making

Feeling trapped is an unfortunate side effect of modern society. Many of us are a product of our past conditioning and negative thoughts. We tend to go through life making unconscious decisions or perhaps overthinking our choices. In today’s rapidly expanding world, conscious decision making is more important than ever. Change starts with individuals and spreads throughout the lifeline and on to society as…

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How to Raise Your Vibration and Find Your Authentic Self

Everything in existence vibrates at a specific frequency. Did you know it's possible to raise your vibration? Whether it's a rock, a flower, even a human being, we all have vibrations. You can raise your vibration too! Even the planet earth has a certain vibration and a consciousness as well, yes it thinks!. Underneath our feet, if we pay attention, we can feel…

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Know Thyself: A Perspective of How You and Others See Yourself

Have you ever wondered how others see you? Do you know? Spend some time and pick a person you know; bring the image of this person to your mind and think about how he/she usually treats you, and, why he/she does it in that way. What is it that makes someone create the image of you in their mind? It is the image…

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Just 25 Minutes Of Mindfulness Meditation Can Significantly Alleviate Stress

American scientists studied the effects of mindfulness meditation on stress levels and came to the conclusion that just three consecutive days of 25-minute meditation can significantly alleviate stress. The technique of mindfulness meditation has helped many people to improve the overall state of their mind and body. However, until now, most studies have been mainly focused only on the therapeutic effects of long-term…

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12 Hard Instructions to Change Yourself

There are many ways in which you can understand the life that you live and your personality. With the determination to move forward, towards a better life, you need to change yourself. 1. Everything is as it should be. It’s crazy how you end up there you always intended to be – that even the most tragic and stressful situations eventually teach important…

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Your Subconscious Mind is the Book of Your Life

Your subconscious mind holds the key to your unique life story. It’s a magic place where miracles can happen. All manifestations of events and circumstances are first imprinted upon the subconscious mind. They start as thoughts, beliefs, and theories which are born in the conscious mind and passed back to the “crew of the ship”. Understanding how the subconscious mind works The ship…

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