A healthy lifestyle is a way of living that lowers the risk of being seriously ill or dying early. What changes can you introduce into your daily life that can ensure that you stay happy, fit and healthy?
The numerous Himalayan salt benefits that have been introduced to the general public lately have amazed people all over the globe. This has led marketers to promote it extensively by listing the plethora of Himalayan salt benefits all over the Internet. But should you jump upon the bandwagon and spend your bucks over a pack of this salt? Well, read on to find…
What is the truth about body image and self-esteem? Body image is the way a person perceives his body and it’s also made up of a person’s beliefs. Body image and self-esteem is the systematic, cognitive, affective, conscious as well as unconscious perception that an individual has of his body, a perception that he acquires during his development and through his social relations.…
Most people have the intention to quit lighting up but fall by the wayside because it's not easy to stop smoking. There's a lot of information on how to stop smoking, but these solutions aren't natural. Life Advancer suggests why smokers find a difficult to leave the habit. It also puts forth a few alternative solutions for quitting. Why it's hard to stop…
It is estimated that nearly 15 million pounds of different types of food additives and coloring are used in the United States per year. That number is five times higher than 65 years ago and people are concerned. Recent years have shown an explosion of research focusing on the link between synthetic types of food additives, such as dyes and artificial flavorings, with…
Have you gained a few unwanted pounds lately? Apple cider vinegar might be the solution you need for weight loss. Apple cider has many health-giving properties, one of the most notable being its ability to put away excess weight. You may need convincing that it can help give you a Tyra Banks or Claudia Schiffer figure, so we'll persuade you. We'll also show…
It is easy to underestimate the importance of family meals, especially when getting everyone together can be a challenge. For many parents, the phrase family meals can be intimidating. Young children rarely want to sit at the table during meal times, and busy schedules make it hard to find the time. Parents are constantly on the go, so finding the time and energy to…
Are you always crabby? Certain foods might be what you need to lift you out of the dumps and make you feel good again. Can what you eat change the way you feel? We answer this question and introduce you to a few feel good foods that have the potential to put you on cloud nine. Can What You Eat Affect Your Happiness?…
Turmeric is a favored spice, and you probably know that it gives curry its color. But did you know that you can also make a beverage with it? Some benefits of turmeric tea will make you sit up. We'll introduce these and show you how to harness them with recipes and other tips. What Is Turmeric Tea? If you aren't already familiar with…