Articles about healthy food and nutrition. Healthy eating habits, cooking methods and recipes. Various diets and everything you should know about them. Here you will also learn about superfoods and unexpected health benefits of different foods and spices.

lemon water for weight loss

How to Use Lemon Water for Weight Loss: Tips and Recipes

If you've never heard that lemon water can be a great tool for weight loss, this article will surprise you. Everyone wants to stay in shape. Any natural remedy for weight loss is always well-received. Furthermore, lemon water has other benefits. Life Advancer introduces you to a few tips and refreshing lemon water recipes. The benefits of lemon water The mild lemon works…

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heart-healthy foods

10 Heart-Healthy Foods to Add to Your Diet for Vibrant Cardiovascular Health

High cholesterol levels are troubling and force a person to eat dishes that seem bland. Any food that's tasteless isn't inviting. Regardless, you still need heart-healthy foods to stay at the top of your game. Life Advancer suggests a few that are delightful and will keep you in the pink of cardiovascular health. Why you need heart-healthy foods This advice is not new,…

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Beetroot Juice

Beetroot Juice: the New Super Drink with Amazing Benefits

If you have never drunk beetroot juice before, it’s time to give it a try. You will be surprised to learn that it is loaded with some amazing health benefits. Beetroot has such a striking color and flavor, that you'd expect more people to enjoy beetroot juice than actually do. This vegetable is often ignored, thanks largely because of its unique flavor. However,…

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Natural DHT Blockers

7 Natural DHT Blockers That Can Fight and Prevent Hair Loss

Natural DHT blockers are foods that can reduce and prevent hair loss if consumed on a regular basis. Hair loss is something that we will all face at some point, thanks to growing old. However, there are many people out there who suffer from premature hair loss. If you are one of these people, then this article may interest you. We highlight so-called…

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foods that cause hair loss 2

6 Foods That Cause Hair Loss (and 7 Ones That Prevent It)

Do you look at the floor and gasp because you see frightening clumps of hair? Perhaps you are eating too many foods that cause hair loss. Fret not because there are foods that protect your crowning glory. You may attribute hair loss to a poor diet. Life Advancer introduces you to the foods that cause hair loss, and to those that stop it.…

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Blood Sugar Detox

A 10-Day Blood Sugar Detox to Completely Cleanse Your Body from Sugar

Hyperglycemia is disastrous. Blood sugar levels are on the rise because more people are on high-fat, high-sugar diets. With life being busier than ever, there’s little time for us to bother about what we eat. Nonetheless, we have to stop our blood sugar from spiking. The good news is that we can prevent hyperglycemia with a well-planned, 10-day blood sugar detox. The Dangers of High…

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Titanium Dioxide 2

Titanium Dioxide: a Toxic Metal Found in Foods and Beauty Products

Toxic metals, such as titanium dioxide, are being added to our food and beauty products without us realizing just how dangerous they are. Many of those have been linked to cancer and brain damage, so it’s important to know the dangers and what to look for on the labels. Titanium Dioxide is produced and added to products because it adds whiteness and brightness…

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taking probiotics

5 Reasons Taking Probiotics Is Vital for Optimal Health

Wondering whether you should be taking probiotics? Research has shown again and again that probiotics are absolutely vital for optimal health. However, the medical world is only just starting to comprehend how widespread the benefits of probiotic supplements are throughout our bodies. Since it would be impossible to list all the ways that taking probiotics can help improve your health. here are just…

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