Health and wellness tips on how to cope with physical and mental health issues and maintain a balance of the mind and body to feel healthy and happy.
“Place your hands into soil to feel grounded. Wade in water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power.” - Victoria Erickson Did you know that your lifestyle affects your DNA? In fact, your DNA is being altered…
There are so many ways you can get a positive health fix, without breaking the bank. Being healthy is all about simplicity. Follow these ten simple steps to feel healthier and rediscover the healthier you. 10 Tips and Activities That Will Help You Be and Feel Healthier 1. Get Close to Nature Ecopsychologists, people that study the relationship between humans and nature, have…
If you live in those tropical areas, then you must have experienced those painful mosquito bites. Not only are they painful, but they are also very dangerous in the sense that they can spread malaria-which can be very deadly. This article will give you an eye-opener as we look at a way you make a DIY and completely natural mosquito spray at home!…
The rich, succulent mangoes are rightly hailed as the King of the Fruits. The densely packed nutrients including carbohydrates, vitamins, minerals, and fibers do just good for your health, skin, and even hair. Along with being an innate anti-aging fruit, mango is also known to possess anti-cancerous properties. Let us take a look at some of the interesting properties of this fruit that…
Olive oil may be the answer to radiant heart health, and some European nations, including Greeks, know this very well. Coronary heart disease (CHD) is the leading cause of death today. What causes it and how can it be prevented with the so-called “liquid gold”? According to the National Heart, Lung and Blood Institute, "Coronary heart disease is a disease in which a…
We aren't told to check our fingernails in the way we are urged to check our breasts for cancer or examine our poop for clues, but it's time to start paying attention to our nails. Believe it or not, your nails may suffer from problems that could indicate a bigger problem with your health, so it's time to take a look at your…
Many of us do know a good thing or two about Apple Cider Vinegar but many do actually tend to underestimate its capabilities. This solely the reason why it is probably necessary to unravel the true health magic behind Apple Cider Vinegar. We take a look at 10 diseases and conditions that can be controlled by the vinegar. 1. Asthma and Cold Allergies…
The best options health-wise is always the natural route and it doesn't come better than drinking this natural medicinal drink known as frankincense water. This medicinal drink-extracted from Boswelllia sacra tree is not new at all as it has been existent in some parts of the globe ever since the ancient times. Oman, Yemen and Egypt have long been associated with the plant…