Diseases and health conditions with the description of their symptoms, causes and treatment options. Suggestions for managing them and finding relief.

Spot the Warning Signs of Selenium Deficiency

How to Spot the Warning Signs of Selenium Deficiency and What to Do about It

Selenium is a naturally occurring essential trace element found in soil, rocks, plants, and water. Its main roles within the body are to promote immune system function and thyroid hormone metabolism [1]. Selenium Deficiency While selenium deficiency is generally unheard of in healthy individuals, studies are showing intake is decreasing in many parts of the world. The problem with selenium is the content in…

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Effective Ways to Relieve Sensitive Teeth

10 Effective Ways to Relieve Sensitive Teeth

Be it a hot cup of coffee or chocolate ice cream, if either or both make your teeth recoil in pain, then you are among the unlucky ones who have sensitive teeth. Research shows that teeth sensitivity is a widespread problem which generally occurs due to the damage of the enamel which acts a protective sheath for your teeth. This damage takes place…

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Causes of Tooth Sensitivity You Should Avoid

The 7 Leading Causes of Tooth Sensitivity You Should Avoid

Tooth sensitivity can be a big problem for sufferers since it can result in great pain and discomfort. Sometimes, the measures you take are not enough to safeguard you from the pain you are about to experience. Well, all the wincing and grumbling will be out of the way once you address these seven problems that may be the cause of your suffering today.…

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How to Cure Stiff Neck

How to Cure Stiff Neck in 10 Seconds Using a Towel!

So many people cope with the often painful and uncomfortable feeling of a stiff neck. It might be caused by sitting at a desk all day long, from stress or tension, by sleeping in the wrong position, or simply as a result of cold weather. Some people experience more pain than others, but anyone who endures a stiff neck knows how uncomfortable and…

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Get Relief from Achy Joints

Get Relief from Achy Joints by Following 12 Simple Habits

Achy joints can be painful. They can make life unbearable and hard. However, it is quite easy for those who suffer from back and joint pains to adopt and adhere to some essential steps on a daily basis in the efforts of reducing these pains. It is rather simple for you to have relief from the unbearable pains the joints can cause you.…

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Ways to Fight Gum Diseases

Save Your Gums: 6 Natural Ways to Fight Gum Diseases

Research has found that more than 75% of Americans have gum diseases. One of them is Gingivitis - a disease caused by bacteria that lead to inflammation of the gums. If gingivitis is left unattended, it can lead to periodontitis which is more severe. This can make the inner layer of the gum to pull away from the teeth. This article presents some…

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Color of Your Tongue

Here Is What the Color of Your Tongue Reveals about Your Digestion

Have you taken a long, hard look at your tongue lately? Well, maybe you should. Did you know that your tongue holds the secret to your digestion woes? If your tongue is pink and smooth, the chances are you have a healthy diet and are able to digest your food properly. However, if your tongue is covered in a bumpy, white layer, then…

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Different Types of Gout

Different Types of Gout: The Causes, Symtoms and Treatment

You’ve likely heard the term “gout”, but do you know what it is, and what to do about it? Gout is actually a very painful type of arthritis. In order to alleviate the pain of this condition, it must be treated, either by a doctor or by using one of many home remedies. There are different types of gout, and it can be acute…

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