Maybe it’s late at night, and you’re lying awake with your thoughts swirling. Or it could be midday when you’re surrounded by ordinary hustle and bustle. The “when” and “where” don’t really matter. Negative thoughts can creep up and derail your mind anytime. Insecurities, self-criticisms, anxieties, and depressive feelings can hit you out of the blue. Suddenly, you’re caught in a hurricane of…
Are you looking for ways to level up your office space without breaking the bank? In this blog post, we will discuss ways to make your office space feel more spacious and luxurious. From adding plants to investing in new furniture to reduce repetitive stress injuries, there are plenty of options to choose from. So what are you waiting for? Read on for…
The moment your relationship ends, you feel like the world has come to an end. All of your dreams and plans suddenly fall apart as you see your ex-partner's back. At this point, there's only one thing on your mind: "Will my ex miss me after the breakup? Will he actually realize that this whole thing was a huge mistake?" It's that all-too-familiar,…
Marriage is perhaps the biggest decision you ever make. It is about deciding to spend your life with one person, having a family with them, and being a part of their family. You must be very sure about going ahead, even if you love the person and know them well. Ensuring that you share the same values, beliefs, goals, and plans is the…
It might be tempting to disregard any red flags that may develop at the start of a new relationship since you sense an instant spark or quick connection. Due to the passion and intensity of the newly formed relationship, we often overlook these warning signs. If you're not self-aware, "true love" might actually turn out to be a trauma connection. It can be…
Whether you are working from home or are already back working in your office, productivity is something that you probably struggle with nowadays. With technology now literally at our arms reach that we can always bring with us wherever we go, it's easy to fall victim to distractions at work. As we become more technologically advanced and our work culture evolves, we should find better ways…
Your immune system can fight off whatever is thrown at it, such as colds or other common ailments if your body is well-rested. Sleep deprivation can even lead to heart problems such as high blood pressure. Lack of sleep causes your body to release cortisol, a stress hormone that causes your heart to work harder that can cause heart attacks. If you sleep…
Of all the challenges that parenting brings, you’d think that choosing a present for your little one is one of the easiest. Unfortunately, finding the right gift for a child can be incredibly frustrating and even a little confusing if you’re unsure what to look for. Sadly, as they get older and move away from stuffed animals and brightly colored plastic playthings, it…