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About Valerie Soleil, B.A., LL.B.

Valerie Soleil is a writer with over 5 years of experience and holds a bachelor's degree in law and a B.A. in Psychology. She is a health & fitness enthusiast who constantly expands her knowledge about the latest trends in fitness and nutrition. Some of the activities Valerie is particularly passionate about are traveling and reading because they help her broaden her horizons. When she's not writing or researching, you will most probably find her working out in the gym or enjoying a walk with her dog.

How to Stop Thinking about Your Ex? 5 Things You Can Do

By |2020-02-22T13:39:28+03:00December 24th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , , |

Whether you’ve just gone through a breakup or lost an important friend, the grief you feel is very real and can seem to last forever if you stay focused on someone. Sometimes, you just can't stop thinking about your ex-friend or lover who is not a part of your life anymore. The fact is, breakups and losing friends is a painful but inevitable part of life and one that we all must learn how to navigate with finesse and skill. Here are five tips for

Traveling Solo: What Are the Positives and the Negatives?

By |2019-12-22T22:58:56+03:00December 22nd, 2019|Categories: Lifestyle, Travel|Tags: , |

Traveling solo is a rewarding but tough endeavor. There may come a time in your life where you simply need to get away from it all and travel. This could be after completing your studies, after a breakup, or even before you know you're about to start a long-term job. There are many reasons to travel the world and experience different cultures and languages, but sometimes, you'll end up having to do so on your own. It's true that it's perhaps not for everyone, but

7 Career Management Strategies to Fulfil Your Potential

By |2020-03-25T18:22:55+03:00December 11th, 2019|Categories: Career, Lifestyle|Tags: , , , |

Whether you’re between gigs or feeling stuck in a rut at your current job, chances are your career could you use a boost if things have stalled for quite some time. Luckily, there are a number of career management strategies you can do to maximize your opportunities and progress to the next level of your chosen profession. While no two industries are the same, the following suggestions apply to pretty much all situations and can help you quickly turn things around with the help of

How to Find the Right Haircut for Your Face Shape? Tips by Stylists

By |2019-12-04T21:35:13+03:00December 4th, 2019|Categories: Fitness & Beauty|Tags: |

Outfit? Check. Makeup? Check. Shoes? Check. Hair? Still working on it. Nothing is more infuriating than trying to find the right haircut for your face shape. Those red carpet styles are all well and good, but will they work on you? There's a lot to consider with women's haircuts that many people don't realize, but matching the hairstyle to face shape is the best place to start. In the video below, you can clearly see how different face shapes can be, which is why it's always good to know

8 Himalayan Salt Lamp Benefits That Explain Their Popularity

By |2019-12-02T14:34:36+03:00November 29th, 2019|Categories: Health & Wellness, Home Improvement & DIY, Natural Health|Tags: , |

People have made many different claims regarding Himalayan salt lamps in the recent past. They are becoming popular day by day due to their properties. Owning a Himalayan salt lamp is believed to have a number of health benefits. First of all, these lamps are said to have the ability to release negative ions into the atmosphere, and this is a good thing. While there is no particular scientific research to prove these claims, Himalayan salt lamps still could have health benefits. As the name

5 Effective Time Management Tools You Should Try at Work

By |2020-02-22T14:01:03+03:00November 23rd, 2019|Categories: Career, Lifestyle, Self-Improvement, Success & Money|Tags: , , , |

Anyone who works at an office knows how difficult it can be to juggle tasks! Deadlines here, new projects there… it’s not easy to keep track of everything and deliver on time. However, thankfully, there are several time management tools you can make use of that can really help boost your productivity and ensure you never miss a cutoff date. The most effective tools for time management you need at work Now, this is what you came for! Use one or all of these tools

5 Most Interesting Places to Visit in India This Summer

By |2020-03-25T21:01:19+03:00November 23rd, 2019|Categories: Lifestyle, Travel|Tags: , , , |

Planning a summer vacation in India is not an easy task as the incredible diversity of the country with a long list of places to visit makes the task of choosing a particular destination difficult. From tea plantations to the tropical islands, and the beautiful valleys overlooking the Himalayas, there is no dearth of options when it comes to deciding on exploring the most interesting places in India to visit during summer. Finding a perfect destination may seem challenging, especially when you have a long

The Mechanism of Addiction in the Brain and How It Works

By |2020-02-22T17:30:33+03:00November 17th, 2019|Categories: Diseases and Conditions, Health & Wellness, Mental Health & Wellbeing|Tags: , |

Addiction is one of the biggest killers in the country right now, but it's surprisingly little understood by people everywhere, and few realize that it has to do with the way the human brain works. When most people think of addiction, they think of drugs. But addiction can exist in almost any form. Video games, alcoholism, gambling, sex, even exercise. If it releases dopamine, then it can potentially become an addictive substance. Now that doesn't mean that everything is inherently addictive and it doesn't mean