valerie

/Valerie Soleil

About Valerie Soleil

Valerie Soleil is a writer with over 5 years of experience and holds a bachelor degree in law and a B.A. in Psychology. She is a health & fitness enthusiast who constantly expands her knowledge about the latest trends in fitness and nutrition. Some of the activities Valerie is particularly passionate about are traveling and reading because they help her broaden her horizons. When she's not writing or researching, you will most probably find her working out in the gym or enjoying a walk with her dog.

5 German Inventors Who Changed the World for the Better

By |2019-03-25T00:47:39+03:00March 25th, 2019|Categories: Design, Science & Technology|Tags: , , , , |

When it comes to creativity, it’s German inventors that have created and developed some of the best and most-loved items in the world. From food to gadgets, there’s no denying the intelligence and brilliance of German inventors. Indeed, it’s thanks to them that we have computers that are so fundamental to both our working and personal lives today. Yet it’s not just gadgets that the Germans created. They are also the creators of some of our favorite clothes and foods. Who can guess what they

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4 Things to Do When Twenty-Four Hours a Day Are Not Enough Anymore

By |2019-07-21T15:43:54+03:00March 21st, 2019|Categories: Career, Success & Money|Tags: , , , |

There comes a point in most people’s lives where they wake up and realize that twenty-four hours a day are just not enough anymore. Between work, families, chores, and hobbies, it’s easy to fill our schedules to the point that we don’t have any time within these twenty-four hours a day left for ourselves. There’s nothing wrong with putting in the work required to achieve your goals in life, but if all you’re doing is working for the sake of work, you’ll quickly find that

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Top 3 Best Cities to Visit in the USA and What They Are Best Known for

By |2019-07-21T15:43:13+03:00March 14th, 2019|Categories: Lifestyle, Travel|Tags: , , |

If you are looking for an amazing adventure, check out our list of the best cities to visit in the USA and you won’t be disappointed. In school, we learned about the states and their capitals. We learned that each state had a bird as well as a state flag and flower, but that’s pretty much as far as geography class went. It may have given us a good understanding of how the U.S. is made up, but it told us nothing about what these

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How to Gain Self-Confidence by Finding Your Unique Personal Style

By |2019-07-21T15:42:47+03:00March 12th, 2019|Categories: Fitness & Beauty, Lifestyle, Self-Improvement|Tags: , , |

If you want to gain self-confidence, you should know that the clothes you wear play a huge role in the way you feel about yourself. The way you dress says a lot about you, as clothes are often seen as an extension of self. They have a way of conveying not just one's sense of style, but also their level of confidence. That's why learning how to gain self-confidence often starts with finding one's personal style. Have you noticed that it's often easy to point

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How to Keep Healthy and Active with These 6 Fun Sports and Activities

By |2019-07-21T15:26:36+03:00March 10th, 2019|Categories: Fitness & Beauty, Health & Wellness|Tags: , , , |

Keeping healthy and active can give you a wide range of health benefits for your physical and mental health. If you do not stay active, you will eventually become unfit, which can lead to various health concerns. There are all sorts of sports and activities that you can participate in to keep you fit, healthy and active. Exercise doesn’t have to be a chore, so with that in mind, here are six fun sports and activities that you should try out. 1. Jogging or Running

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5 Lemongrass Benefits and Different Ways to Use It

By |2019-07-05T20:40:47+03:00March 9th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , , , , , , |

Most of us know lemongrass as the citrus green that we use when flavoring our delicious Asian dishes, yet lemongrass benefits far exceed its use as a pungent herb. Consider lemongrass to be the next great super food, with its properties including pain relief, body detoxing, skin toner and an anti-inflammatory. In fact, the long list of lemongrass benefits makes it an absolute must-buy for your next shopping trip. Here are just a few of the ways lemongrass improves your general health and well-being: 1.

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How to Heal After a Marriage Breakdown with These 6 Strategies

By |2019-07-21T15:42:27+03:00March 4th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , |

A marriage breakdown and a painful separation from your spouse can be a very distressing and heart-breaking time for you to go through. Whether you are currently in the process of getting a divorce or it has all been finalized, it’s never too early to start thinking about what you’re going to do to heal after a marriage breakdown, let go, and start enjoying this new and exciting chapter in your life. It’s completely normal to feel a little bit lost, alone, and unsure of

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5 Simple Decorating Tips That Will Make Your Home Inviting

By |2019-07-21T13:21:19+03:00March 1st, 2019|Categories: Home Improvement & DIY, Lifestyle|Tags: , , , , |

Below you will find some simple decorating tips you can use to bring coziness and warmth into your home, no matter how big it is. Have you ever walked into a room and felt right at home? Even if it isn’t a place you’ve ever visited before, like a hotel. Even though it’s an unfamiliar place, it feels so comfy and cozy. Have you ever wondered how that feeling can be achieved? It can be accomplished very easily with some simple decorating tips. It is

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