Lauren
Lauren Edwards-Fowle is a professional copywriter based in South East England. Lauren worked within Children's Services for five years before moving into the business sector. She holds an M.Sc. in Applied Accountancy and B.Sc. in Corporate Law. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. With a keen interest in physical wellbeing, nutrition and sports, Lauren enjoys participating in a variety of team sports in her spare time, as well as spending time with her young family and their dog Scout. Feel free to follow her on Linkedin.

How to Increase Serotonin and Dopamine Levels in Your Brain

If you suffer from depression or are just feeling down, here are ways to increase serotonin and dopamine in your brain to make yourself happy again. Often when people are feeling down, they will try to raise their spirits the most convenient way they know how. Sometimes this includes binge-watching TV and eating copious amounts of junk food, and other times it includes…

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3 Reasons Why Unhappy People Aren’t Always Meant To Be Fixed

When you know and care about unhappy people, it’s your first inclination to do whatever you can to fix them. Believe it or not, unhappy people aren’t always meant to be fixed...by someone else. Much of the time unhappy people need to find their own path out of the darkness and it’s not going to happen until they are one hundred percent ready.…

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6 Signs You’re in Bad Company (Without Even Realizing It)

Sometimes we are in bad company without even realizing it. Being around the wrong people can steal your happiness and hinder your progress. You may find yourself working hard to be a positive and happy person, yet, somehow something keeps dragging you down. Why can’t you seem to get this sense of negativity out of your life? Rather than asking what it could…

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6 Uncomfortable Signs You’re in a Relationship with the Right Person

It may sound silly to feel uncomfortable when you know that you have finally found the right person. If you’re in a great relationship, why should you be anything other than happy? The truth is, there are many things that make people a little uneasy which they would never have realized until presently in the situation. Whether it’s your first time feeling truly…

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6 Signs That It’s Low Self-Confidence And Not Love

Often those with low self-confidence feel more worthy when they have a significant other to tell them they are. Having a person to call your “special someone” is one of the best feelings in the world, but is it so nice because you’re truly in love or because your low self-confidence has just risen a tiny bit? It can be easy to confuse…

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An Ugly Truth of Modern Dating No One Talks Αbout

It’s hard to say objectively that modern dating is worse than dating in the past, however, it’s entirely legitimate to say that modern dating is more complicated. I came across a statement in an article I read recently and it really hit home; “The person who cares less has all the power”. This sentence describes something I see in many of my friend’s…

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6 Ways You Are Subtly Cheating on Your Partner (Without Even Realizing It)

When it comes to cheating on a partner, most people imagine ultimate betrayal in an obvious way. The truth is that cheating can come in many more subtle forms, so subtle that some people don’t even realize that they are cheating. If you notice yourself doing any of these six things you may want to be careful and consider your actions. 1. When…

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8 Struggles That Only a Music Lover Will Understand

Are you a music lover? Then you will most probably relate to these struggles. For some, music may be just one of the many factors that help to make up their life, in addition to food, sports, movies and so much more. For others...music is life itself! Do you ever feel slightly misunderstood by your friends who claim that they are not really…

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How to Relieve Sinus Pressure Fast & Naturally with These Fun Methods

Life is no fun when too much pressure is built up in your sinuses. You feel tired, less productive and often some pain. There are numerous ways to relieve sinus pressure, some involving medication and others involving complex processes like acupuncture. However, if your case is not too serious, there are some easy, and even fun, natural methods to try. Here are the…

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Why Gaining Respect Is Better Than Getting Attention

It seems like today, people seek attention more than anything else. However, respect is much more precious than attention, and here is why. We have a mainstream culture which supports instant gratification, from posting on Instagram only to count your “likes”, to fishing for approval when talking to others around you. Have you ever paid a compliment to a friend just to see…

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