Audacious Water Challenge: This Guy Drank A Gallon Of Water Everyday For 30 Days!

/, Health & Wellness, Inspirational, Lifestyle, Natural Health/Audacious Water Challenge: This Guy Drank A Gallon Of Water Everyday For 30 Days!

Audacious Water Challenge

Credit: Cole Saladino/Thrilist

The idea of taking at least two liters of water every day is quite popular around the world.

Medical experts, both the certified and the self-proclaimed swear by it.

Bottling companies make sure that somewhere on the bottle label, they will stress how absolutely vital it is to drink two liters of water a day and how much of a treat you are giving your body by indulging in their product. The truth, however, is that an overwhelming majority of people still take a glass of water a day, sometimes two for those who are ahead on the ‘water challenge’.

Water is Life

Well, water is proven to account for about 60 percent of your body weight (depending on age and gender) plus it performs crucial functions in the body, such as aiding digestion and keeping joints lubricated. So, it’s essential to stay hydrated by replacing the body’s normal water losses (through breathing, sweating and, obviously, excretion). But is this seemingly monstrous task of taking two liters of water actually possible?

The Water Challenge By Will Fulton

A curious journalist, by the name Will Fulton, decided to try the Water Gallon Challenge. This basically involved taking a gallon of water every day for a month!  Upon doing a quick Google search, I discovered that a gallon roughly equates to 3.7 liters or sixteen glasses. Think about that again, taking 16 glasses of water a day for a month. The thought itself is quite daunting.

Fulton had two major hurdles in the water challenges. To begin with, getting himself to drink all 16 glasses worth of a gallon faithfully. To deal with this problem he carried his gallon everywhere he went including to the office, to his car, and even to bed – which goes without saying, ‘someone’ was probably not pleased about sharing a bed with someone obsessed with some kind of water bottle.

Day 1: Fulton Found It Very Hard To Drink The Entire Gallon

Anyway, on the first day, he forced himself to chug down to the very last drop even as late as a few minutes to midnight. This felt like an accomplishment, after all, how many men can confidently stake claim to having taken four liters of any drink? Of course, not counting the gentlemen who spend hours in the bar chatting and drinking beer one crate at a time. The other hurdle in the water challenge was having to carry around a 4-liter capacity bottle literally everywhere as he figured it was easier to take it full gallon rather than dividing it by cups on the daily.

2-Audacious Water Challenge



Credit: Cole Saladino/Thrilist

Day 5; Fulton Is Peeing Every 20 Minutes & Everyone In The Office Think He Has a Drug Problem

Fast forward to day five and Mr. Will was still trying with continuously drink even when he was not thirsty. He points out, “If you feel thirsty, it means you’re already dehydrated”. However, by this time he had already overcome the first part of the water challenge i.e thirst, but the other challenge was that he had to pee a lot. On the other hand, some positives started coming along with his experiment: One, he did not eat a lot anymore as he just did not feel hungry plus he felt a marked increase in his energy levels. His hair also felt nice, silky smooth. He, however, notes that drinking a gallon a day had still not gotten any easier.

3-Audacious Water Challenge

Credit: Cole Saladino/Thrilist

2 Weeks Into The Water Challenge: He Is Feeling Refreshed & Energetic

A fortnight into the Gallon Challenge experiment and the benefits of taking in all this water really kicked in. He felt like a “ball of energy” and he no longer needed the regular 2-3 cups of coffee every day to keep him going. That was a brilliant step away from caffeine he was so accustomed to. He even felt that he moved little faster in his “nightly runs”. He slept better too – the sort of refreshing sleep that comes as a result of not having to toss and turn in bed due to excessive heat in the body.

Most crucially, by this time it became easier to drink the whole gallon in a day. In fact, he felt extremely thirsty when he wasn’t drinking. What a difference a fortnight makes! Three weeks later, his colleagues at work described him as being considerably less grumpy. Somehow, he thinks the water had something to do with uplifting his spirits.



Day 25: His Work Life Had Improved

By day 25, the compliments started coming in. His girlfriend asserted that his skin looked better, his editor begrudgingly admitted that his journal work had improved a notch. Even his pee became crystal clear, which is probably not so much of a compliment, but a feel-good factor. The thrilling energy still coursed through his veins.

Day 30: The Water Challenge Ends & Fulton is Happy To Have Found Out The Importance of Drinking Enough Water

By day 30 at the conclusion of this experiment, Fulton says “I think drinking a full gallon of water is a little excessive, but I did realize that I certainly had not been drinking enough this whole time.” This was probably a sentiment borne out of his body adapting to a super-hydrated state.

Well, that was one hell of a water challenge! However, we do not advocate for a gallon of water a day, as we are of different body sizes and in different occupations but still, the benefits of increased water apply to Will Fulton as they will to everyone who puts in some effort. So, why not start you own water challenge today and see the benefits that water can have on your life?

References:

By Egline J.





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By | 2017-06-12T20:36:36+00:00 April 7th, 2017|Categories: Food and Nutrition, Health & Wellness, Inspirational, Lifestyle, Natural Health|Tags: , |384 Comments

384 Comments

  1. Marianne Pedley April 11, 2017 at 5:15 am - Reply

    if your pee is clear you might be working your kidneys too hard

  2. Michelle Jordan April 11, 2017 at 1:32 pm - Reply

    Interesting – I drink a lot of water everyday, but I have allergies and take a lot of antihistamines, which makes me very thirsty. I can tell when I don’t drink as much as I usually do on a day to day basis. My comment/question is – how did he feel after a few/weeks after not drinking a whole gallon of water every day? How much did he drink instead?

  3. Mindy Edwards-King April 11, 2017 at 3:39 pm - Reply

    A 2 quart challenge is far more appropriate, A full gallon risks sodium and electrolyte imbalances. It’s called hyponatremia and it can be fatal.

    • Suyash Gupta April 11, 2017 at 3:54 pm - Reply

      Won’t happen, until there is something going on with kidneys or pituitary. Kidneys and posterior pituitary have extreme ranges over which they can perform osmoregulation.

    • Mark Repnyek April 11, 2017 at 4:54 pm - Reply

      It is dependent upon the persons weight. Someone who is 135 lbs. can get by on the 2 litres, but someone like myself who weighs 260 lbs. 3-4 litres is more appropriate. But there are also some mitigating factors as well. If your urine is running clear back off the water intake. Urine should be light yellow, not clear.

  4. Constance Em April 11, 2017 at 4:03 pm - Reply

    Please make sure you keep your mine real levels up if you are going to drink that much water, especially distilled water. That much water through your system can wash out your minerals/electrolytes which can be dangerous. All the best

    • Constance Em April 11, 2017 at 5:15 pm - Reply

      *mineral

    • Rhiannon Fieldhouse April 11, 2017 at 9:57 pm - Reply

      what this lady says. You must be careful how much you drink. I have a friend who drank too much water and it completely flushed his electrolytes and got really quite ill. Must make sure you get the proper balance for your body weight

    • Leonora Fletcher April 11, 2017 at 10:16 pm - Reply

      Just make sure you’re eating properly as well as hydrating

  5. Caleb Tilley April 11, 2017 at 4:05 pm - Reply

    I like how it’s called audacious like a gallon of water is a lot lol!

  6. Jeremy Granados April 11, 2017 at 4:05 pm - Reply

    I drink more beer than I do water….

  7. Denny Antonio Toazza April 11, 2017 at 4:05 pm - Reply

    I bet he peed a lot!

  8. Denis Bourgoin April 11, 2017 at 4:20 pm - Reply

    I’f been drinking more than 3 litters of water all my life. The color of my pee is a constant reminder. The first one in the morning is lemon coloured but the rest are all clear. Unless I performe a task that exercises my bigger muscles such as my legs. Something involving hundreds of squats as when rebuilding a deck. This will make me eject deep down dirt that gets stuck in our muscles if we don’t exercise enough. I’m 62 & my hair isn’t even white yet!

  9. Bryon Dunn April 11, 2017 at 4:22 pm - Reply

    I very seldom leave the house without my gallon jug.

  10. Denis Bourgoin April 11, 2017 at 4:23 pm - Reply

    I’m 62 & my hair isn’t even white yet. One reason is that I have been drinking 3+ litters of water all my life. You shower every day, you need water to do that. Well the inside of you body needs cleaning too & you can’t do that with a bottle of a Pepsi!

  11. Tommy Strangie April 11, 2017 at 4:25 pm - Reply

    flint water ?

  12. Steve Rosetta April 11, 2017 at 4:25 pm - Reply

    That’s not a fucking challenge. That’s supposed to be normal.

  13. Enzo Rivera Benois April 11, 2017 at 4:29 pm - Reply

    He went 15 times to the bathroom

  14. Corey Lamberto April 11, 2017 at 4:35 pm - Reply

    I drink a gallon a day for years ..ITS CALLED BODYBUILDERS ARE WAY AHEAD OF THE MEDIA

  15. Kenneth Knight April 11, 2017 at 4:38 pm - Reply

    He died saved you a click

  16. Rose Walker April 11, 2017 at 4:42 pm - Reply

    Akilah Guzman (Goose) this person ain’t nothing lol

  17. Dr Erskine Fenty April 11, 2017 at 4:52 pm - Reply

    Consider eating an extra banana [ripe/semi ripe ] for every litre of water you drink, this will help with your potassium levels as from 2.5L – 3L + you are gonna be stripping/washing out your minerals and some people do get cramps at this stage..

    • Danielle Tuttle April 11, 2017 at 9:00 pm - Reply

      Bananas are tasty too

    • Daniel Dolbel April 11, 2017 at 9:56 pm - Reply

      Thanks Doc!

    • Jason Carlo April 12, 2017 at 1:38 am - Reply

      Shabba!

    • Elizabeth Sawyer April 12, 2017 at 10:07 am - Reply

      Good thing we have a doctor on here!

    • Meanie Queenie Evilina April 12, 2017 at 11:20 am - Reply

      So that’s why I get cramps so often. I drink 4-5 litres per day I love water

    • Kebba Webba April 12, 2017 at 6:32 pm - Reply

      I get light headed and anxious if i don’t drink plenty of water. I do crave bananas, I eat at least 2 a day.

    • Kebba Webba April 12, 2017 at 6:32 pm - Reply

      I never get cramps.

    • Olaf Lyche April 12, 2017 at 9:02 pm - Reply

      Not if you drink our mineral water: http://www.aqui-live.com.au.

    • Stephen Regan April 13, 2017 at 11:21 am - Reply

      Bananas are the most radioactive foods we eat….but youd have to eat something like 50 a day to run any risk.

    • Dr Erskine Fenty April 13, 2017 at 11:23 am - Reply

      Meanie Queenie Evilina cramps are often the body’s way of letting us know that our mineral levels are a little low.. best example to see this at work is in endurance sports – watch tennis and you will notice that the players will often have a range of them on the side of the court – not so ripe at the start of the game and more ripe as the game goes on.

  18. Vikki Forster April 11, 2017 at 4:53 pm - Reply

    1.5 to 2 litres in total fluid per day unless you’re in a desert. You risk low sodium and seizures otherwise

  19. Derek Frailey April 11, 2017 at 5:18 pm - Reply

    Ok

  20. Aymerick Desbiens April 11, 2017 at 5:20 pm - Reply

    Audacious challenge? Thats how much water i must be drinking in a day ahah.

  21. Diana M. Wenzel April 11, 2017 at 5:27 pm - Reply

    Incoming!! All the comments from the self-proclaimed experts are rolling in

  22. Yanie Granada April 11, 2017 at 5:42 pm - Reply

    Nope

  23. John Michael April 11, 2017 at 5:42 pm - Reply

    Heheheh babyyy :* :*

  24. Rachita Tandon April 11, 2017 at 5:47 pm - Reply

    Gotta try this!

  25. James Dee April 11, 2017 at 5:49 pm - Reply

    Nothing changes I’ve been drinking water for five years. Get over yourselves

  26. Will Sklepowich April 11, 2017 at 6:00 pm - Reply

    Krista Hope Dejager make sure you friggin read this

  27. Josh Michael April 11, 2017 at 6:10 pm - Reply

    I was to lazy to read the article or watch the video..What happened to him. Ahh who am I kidding I don’t care..

  28. Seth Hubbard April 11, 2017 at 6:15 pm - Reply

    this is because there is caffeine and antidepressants in our water also, opiates and other drugs.

  29. Lance McClain April 11, 2017 at 6:23 pm - Reply

    Waste of water, and you are training your body to operate on overflow. Everyone should drink more water, but this much can cause harm.

  30. Hayley Johnston April 11, 2017 at 6:29 pm - Reply

    It’s not a “challenge”, it’s just life.

  31. Nanteza Sudat April 11, 2017 at 6:29 pm - Reply

    Dr Erskine Fenty for me I take I litre of water every morning is there any problem with that?

  32. Megan Lomasney April 11, 2017 at 6:31 pm - Reply

    drink up butter cups Julisa Orozco Alyssa Johnson Stephanie Giron Stephanie Crandell Brenna Arslanian Christina Lama Marcelle Denise Cordova

  33. Randall Wood April 11, 2017 at 6:40 pm - Reply

    I am getting up to get a glass right now!

  34. Anthony Murphy April 11, 2017 at 6:41 pm - Reply

    Arizonans are like “Psh, amateur.” 😛

  35. Sean Van Auken April 11, 2017 at 6:45 pm - Reply

    He peed a gallon of water??

  36. Alannah Rashelle Pasychny April 11, 2017 at 7:08 pm - Reply

    Drink a gallon of this water a day and you’ll see your body/life change before your very eyes!

  37. Chris Brown April 11, 2017 at 7:18 pm - Reply

    I’ve not read it but I’m guessing he need a pee

  38. Gerald Watts April 11, 2017 at 7:30 pm - Reply

    Not buying it, water is typically not the best for our bod, fruit juices are best, preferably from eating raw fruit, never thirsty, plenty of energy.

    • Dr Erskine Fenty April 11, 2017 at 10:16 pm - Reply

      Are you being serious… fruit juices, even natural are loaded with sugar,, wow.. water when free of additives is defo good for the body… when in a hospital bed and a patient needs fluids, could you imagine putting in a drip with fruit juice.

    • Leonora Fletcher April 11, 2017 at 10:18 pm - Reply

      That a completely rubbish. Water is what’s best. Juices and fruit has sugars. Too much fruit is bad for your digestive system.

    • Kyle Coffman April 12, 2017 at 1:48 am - Reply

      You are mistaken my friend.

    • Gerald Watts April 12, 2017 at 2:22 am - Reply

      Leonora Fletcher Ah but not just any sugar, it’s what your body was designed for AND the water has been filtered through the plant and is charged appropriately to hydrate without stripping nutrients like water does

    • Gerald Watts April 12, 2017 at 2:24 am - Reply

      this is all based on Master Fast System, Dr Robert Morse and a host of other very learned people. Not entirely sure I’ve completely bought it yet but it makes pretty good sense.

    • Lindy Anastasia Beaverhausen April 12, 2017 at 3:42 am - Reply

      Gerald Watts I’m curious. Water strips nutrients from the body?

    • Scott Samuel April 12, 2017 at 3:51 am - Reply

      That’s a complete crock. Do you have any clinicals on this Master Fast System? Fructose is actually more difficult to use and digest than regular glucose. Drinking fruit juice will jack both your blood sugar and daily caloric intake resulting in elevated insulin levels and weight gain.Our bodies made up of 60+% water, not fruit juice.

    • Gerald Watts April 12, 2017 at 4:29 am - Reply

      Lindy Anastasia Beaverhausen I’ve read and listened to so much in the past week that I don’t remember where I found that. Also possible I may be full of crap like Scott thinks. I will ask on the MFS FB page and see what answer I get and let you know.

    • Gerald Watts April 12, 2017 at 4:33 am - Reply

      Scott Samuel MFS has worked miracles for a lot of people, it’s not the fruit that messes people up, it’s the milk, meat, wheat and cooking everything, it all creates congestion in the lymphatic systems, that’s where weight gain and disease comes from. Lots of testimonies in the files section of the Master Fast System FB page. Could be crap too but I’m giving them benefit of doubt for now.

    • Robyn Toohey April 12, 2017 at 6:58 am - Reply

      What a load of crap

  39. Shawn Alfaro April 11, 2017 at 7:33 pm - Reply

    He peed. A lot.

  40. Calvin Dermody April 11, 2017 at 7:43 pm - Reply

    Died?

  41. Haileemarie Bergman April 11, 2017 at 7:43 pm - Reply

    READ ITTTTT

  42. Calvin Dermody April 11, 2017 at 7:49 pm - Reply

    Okay! I get it!

  43. Haileemarie Bergman April 11, 2017 at 7:50 pm - Reply

    Sooooo we’re both gna start this challenge. Devin Brink can help hold is to it

  44. Jonah Secord McLean April 11, 2017 at 7:53 pm - Reply

    Lmao I’d drink 7 liters a day landscaping that’s pussy shit

  45. Calvin Dermody April 11, 2017 at 8:05 pm - Reply

    Okay, but I mean its already the 11th. Might as well wait for a new month to start…

  46. Kevin Lawton April 11, 2017 at 8:17 pm - Reply

    Try living in Arizona or any desert for that mater and not drinking at least 1 gallon of water a day. I live & work in AZ and drinking a gallon a day is nothing. Just healthy (if you want to stay alive) 🙂

    • Danielle Tuttle April 11, 2017 at 9:02 pm - Reply

      Im currently in nm and still dont drink that much water i do drink a bit more than when i was in tn though

    • Francis Melenhorst April 11, 2017 at 10:50 pm - Reply

      Same in Australia mate drink shit loads of water in the day but more than make up for it in the evening with amber fluid

    • Lynda Osborne April 11, 2017 at 10:58 pm - Reply

      Southern AZ lots of water is a requirement, I live in Why AZ

    • Laurie Englund April 12, 2017 at 6:09 am - Reply

      Hi, neighbor!! I live in your town…. LOL what a coincidence. And I drink at least a 1/2 gallon of water a day. More if I am hiking or exercising.

    • Kelsey Morris April 12, 2017 at 4:31 pm - Reply

      Same here!!

  47. Emily Self April 11, 2017 at 8:19 pm - Reply

    Beau Self drink water

  48. Crystal De Ocampo April 11, 2017 at 8:21 pm - Reply

    He died.

  49. Charles Zeno April 11, 2017 at 8:25 pm - Reply

    Been on that

  50. Lelani Walker April 11, 2017 at 8:27 pm - Reply

    Trisha Rodriguez…..I love you. ❤

  51. Ollie Jones April 11, 2017 at 8:28 pm - Reply

    Pavel Fielding give it a go dude

  52. Haileemarie Bergman April 11, 2017 at 8:39 pm - Reply

    Hahahah . Orrrr we can just not go a full 30 days this time , your choice

  53. Lucinda Ferguson April 11, 2017 at 8:44 pm - Reply

    Lol was just gonna tag Heath

  54. Chris Deans April 11, 2017 at 9:02 pm - Reply

    Flouride poisoning lol

  55. Lionel Newman April 11, 2017 at 9:16 pm - Reply

    I’m just here in the comments hoping somebody had mentioned what happened

  56. Dawne Knop April 11, 2017 at 9:29 pm - Reply

    Let’s realize too much water can hurt your kidneys

  57. Sam Oakes April 11, 2017 at 9:29 pm - Reply

    I’ve done this for years.. I don’t know what the big deal is.

  58. Kathy Bennett April 11, 2017 at 9:53 pm - Reply

    He pissed alot..

  59. Joey Blakely April 11, 2017 at 9:54 pm - Reply

    Duh

  60. Neil Lucas April 11, 2017 at 9:57 pm - Reply

    To many experts on here

  61. Adw Brgtm April 11, 2017 at 10:00 pm - Reply

    Great benefits but hard to do especially later in the night so you don’t have to get up 3 times at night to piss Megan Murphy

  62. Emma Burns April 11, 2017 at 10:04 pm - Reply

    Jordan do you even water?

  63. Cody Grotjohn April 11, 2017 at 10:06 pm - Reply

    Note “different occupations” .. It isn’t tough when your landscaping in the heat. Sweating out a liter a day

  64. Stanly Yelnats April 11, 2017 at 10:16 pm - Reply

    I like my fluoride lemon flavored

  65. Robert Foster April 11, 2017 at 10:27 pm - Reply

    I take it safe too say, the good gentleman wasent from Flint, Michigan..

  66. Robert Foster April 11, 2017 at 10:32 pm - Reply

    I believe it safe too say that the good gentleman wasn’t from Flint, Michigan…

  67. Libby Davis April 11, 2017 at 10:32 pm - Reply

    He peed a lot

  68. Justin Sheppard April 11, 2017 at 10:43 pm - Reply

    Bathroom break every hour

  69. Francis Melenhorst April 11, 2017 at 10:48 pm - Reply

    I drink near 3 gallons a day because I dont like dying from thirst and heatstroke

  70. Stefan Murphy April 11, 2017 at 11:11 pm - Reply

    We are made of mostly water.. So it’s beneficial.. But you don’t need a full gallon.. Every single day.. People who don’t have access to water manage to be ok.. Balance a diet with fresh veg etc you’ll get water from them too.. Some fruits.. Two litres is great but if your drinking tea and whatever that’s fine too.. Don’t try too hard with fads find your balance

  71. James Slypto April 11, 2017 at 11:18 pm - Reply

    And his new nickname is flouride

  72. Marilyn DeRochemont April 11, 2017 at 11:39 pm - Reply

    Pooped himself silly

  73. Frank Chappelle April 11, 2017 at 11:41 pm - Reply

    He pee’s a lot? That’s a joke right

  74. Russ King April 11, 2017 at 11:42 pm - Reply

    Can’t get anything done pissing all the time

  75. Chad O'Cain April 11, 2017 at 11:43 pm - Reply

    I am trying to drink more water for all it’s benifits especially to your vasculary

  76. Shawna King April 11, 2017 at 11:49 pm - Reply

    I tried this (and still do my best) and I know it’s stupid to say this, but it’s harder than you think! After awhile, you really don’t want to drink any more water. You’re peeing all the time too. Yes I know that’s good for you, and I applaud those who can keep up on this. I can’t do a gallon a day, but I always opt for water when given a choice.

  77. Janell AllianceSoldier Buncome April 11, 2017 at 11:50 pm - Reply

    Chupz somebody plz challenge me, i can drink a gallon of water in one sitting, i go through about 6 gallons un two days!! Try me!!

  78. John Myers April 11, 2017 at 11:50 pm - Reply

    you can over hydrate yourself. you should only be drinking water when you’re actually thirsty. not because of some rhetoric that is perpetrated by bottle water companies to sell you bottled water. your body naturally tells you when you’re dehydrated by making you thirsty.

    • Christa Vago April 11, 2017 at 11:53 pm - Reply

      Or feeling hungry!
      If you feel hungry, ask yourself if you want to eat an apple. If the answer is yes, you are hungry. If the answer is no, you are probably thirsty! A fun fact. 🙂

  79. Michele Ries April 11, 2017 at 11:51 pm - Reply

    Wow, just how stupid are people? His Electrolytes have got to be off. Wow.

  80. Aneri Nanavaty April 12, 2017 at 12:00 am - Reply

    Quentin Godefroy Sauraj Gambhir The real reason why we bought giant gallons of water

  81. Jackie Stubblefield Yu April 12, 2017 at 12:05 am - Reply

    I drank water and allot of it. Ended up in the hospital. My sodium levels dropped very low. But I sit behind a desk all day.

  82. Jonathan Duran April 12, 2017 at 12:23 am - Reply

    I wish I knew this was a thing ive been drinking a gallon+ a day for like a year LMAO XD

  83. Steven Kirchner April 12, 2017 at 12:32 am - Reply

    Lesley Castanaza read the end of it. I be telling you

  84. David Klein April 12, 2017 at 12:35 am - Reply

    Drank two gallons a day on a construction site. Still felt tired.

  85. Pearse O'Connor April 12, 2017 at 12:40 am - Reply

    Hope it wasn’t “fluoridated” water or later in life he will regret it. Toxic substance accumulation.

  86. Jim Strang April 12, 2017 at 12:40 am - Reply

    Gotta watch out for flushing your sodium and electrolytes,down to low drinking all that water , there is a certain syndrome of over consumption of water and cardiac abnormalities…”. ” hyponatremia “

  87. Erin Willow Raven April 12, 2017 at 12:41 am - Reply

    He peed….a lot….? Lol

  88. Tony Summers April 12, 2017 at 12:44 am - Reply

    Old-school rule: the darker you urine, the more water you should drink; the lighter the urine, the more you need to cut back. Clear urine, all the time? You may have water poisoning.

  89. Alexander Moor Freeman April 12, 2017 at 12:48 am - Reply

    LISTEN TO ANDREW NORTON WEBBER ON YOUTUBE! Your welcome

  90. Laura-Lynn Collins April 12, 2017 at 12:50 am - Reply

    This makes me think of you, Julia Gorham

  91. Hu MedMy April 12, 2017 at 12:52 am - Reply

    I drink one gallon per day every other day for about two months now and my skin is smoother. I am not tossing and turning at night. I no longer drink any type of coffee (and I was addicted to coffee). I’m sharing this just to tell those who feel that can’t do this, yes you can. Just try for a day and see how you feel and go from there ✨Good Luck ✨

  92. Randy Herpel April 12, 2017 at 12:55 am - Reply

    You do know that there is no actual medical evidence that drinking a whole bunch of water does anything for you at all. Thruth<<. It probably wouldnt hurt to drink an extra glass or 2 a day non the less.

    • Aleckks Zawadzki April 12, 2017 at 11:00 am - Reply

      Drinking two big glasses of water stabilises your blood pressure quicker than any form of medication, I have Postural orthostatic tachycardia syndrome and water and salt are the number one treatments for us!

  93. Hanis Syuhada April 12, 2017 at 1:06 am - Reply

    No picture. Okay

  94. Chris Enright April 12, 2017 at 1:17 am - Reply

    I’ve been doing this since high school. Not a big deal…

  95. Graeme Knapp April 12, 2017 at 1:22 am - Reply

    He went pee

  96. Kyler Sellers April 12, 2017 at 1:24 am - Reply

    Taylor Bunderson this is why I believe you need to drink more water

  97. Sid Curtis April 12, 2017 at 1:37 am - Reply

    I wouldn’t mind drinking water but I don’t like the idea of having so many Pharmaceutical drugs in it along with corrosion and everything else.. Minerals in natural water is essential to our body whereas all the other forms of water is poison so really it doesn’t even matter what you drink unless it’s natural and you know for yourself it’s natural. Welcome to 2017

  98. Greg O'Brien April 12, 2017 at 1:44 am - Reply

    He peed a lot?

  99. Latrice TK April 12, 2017 at 2:05 am - Reply

    Let me guess: His skin cleared and he lost weight?

  100. Gary Hollis April 12, 2017 at 2:06 am - Reply

    I’m on a gallon of coffee a day diet

  101. Michael Schlimm April 12, 2017 at 2:07 am - Reply

    A gallon isn’t that much. A gallon of beer can have an impact though.

  102. Lisa Ann Daly April 12, 2017 at 2:20 am - Reply

    I was told to drink a gallon day while pregnant. It was difficult

  103. Greg Ham April 12, 2017 at 2:30 am - Reply

    Drink 1/2 of your body weight in ounces per day. Example: if you weigh 150 lbs. drink 75 ounces of water.

  104. Sarah Weidling Bledsoe April 12, 2017 at 2:38 am - Reply

    Kirk Bledsoe Emily McNutt Leslie Martin want to try this with me?

  105. Chris Lange April 12, 2017 at 2:44 am - Reply

    Sounds like literally nothing changed. Almost like … bullshit clickbait …

  106. Rebecca Kate Nicholaidis April 12, 2017 at 3:07 am - Reply

    Love this!

  107. Maggie Kathleen Mahar April 12, 2017 at 3:19 am - Reply

    Yesss!! I try and drink 150 ounces a day!! I dont know if thats a gallon but its what i can drink without feeling sick

  108. Ryann Elizabeth O'Dell April 12, 2017 at 3:19 am - Reply

    I drank 80oz of water yesterday and I swear I peed more than I drank!!

  109. Triston Joseph Samuel Dominion April 12, 2017 at 3:20 am - Reply

    Jordan Lynn Gluth it’s what the souls desires

  110. Matthew Collette April 12, 2017 at 3:34 am - Reply

    To much water is bad for you actually 20 years health experience as a nutritionist , water should only be drank if you have a poor diet and during exercise but just to drink water is not good , you can mess up your natural ph balance in your body and also flush out good nutrients your body needs

    • Bobbijean Glaze April 12, 2017 at 3:46 am - Reply

      What vitamins and nutrients should you consume to prevent this? I feel like I get water logged drinking so much wAter trying to diet compared to the awful diet of junk and no water before.

    • Matthew Collette April 12, 2017 at 3:48 am - Reply

      Start juicing raw organic fruits and vegetables

  111. Angela Beard April 12, 2017 at 3:44 am - Reply

    I want to know if he continued to drink that much after the challenge. Doesn’t sound sustainable to me, esp having to constantly think about it.

  112. Bobby Sarapuk April 12, 2017 at 3:48 am - Reply

    He is now a chronic bedwetter, but still couldn’t be happier about it!

  113. Eashwer Iyer April 12, 2017 at 4:13 am - Reply

    Pee-time

  114. Fiona Stewart April 12, 2017 at 4:18 am - Reply

    Gallon is 3.785 litres.
    You’re supposed to drink 1 litre to every 22kgs of weight.. so that’s correct for a bigger human.. 85+kgs

  115. David Erich Sanchez April 12, 2017 at 4:19 am - Reply

    Practically the best thing you can do for yourself, have a high protein low carb dinner with green vegetables too and you’re golden.

  116. Monika Griesser April 12, 2017 at 4:34 am - Reply

    Only a gallon/day? Wow step up your game man

  117. Peter DeLury April 12, 2017 at 4:35 am - Reply

    Short version? Water is supposed to make you feel like god…Drink beer…..go through the hard shit and appreciate life.

  118. Roda Langrana April 12, 2017 at 4:42 am - Reply

    I too drink on an average about 4 litres per day .. more visits to the loo are a problem

  119. Ankur Kamboj April 12, 2017 at 4:48 am - Reply

    Many people don’t have access to fresh drinking water.

    Seeing this, I started drinking 4 pints of corona every day & I am absolutely awesome!!

  120. Bhagyashree Goyal April 12, 2017 at 5:09 am - Reply

    Archit Saki this is wht i was talking abt..

    • Archit Saki April 12, 2017 at 9:19 am - Reply

      He felt like a “ball of energy” and he no longer needed the regular 2-3 cups of coffee every day to keep him going.

      This cracked me hard

  121. Pan Muraell April 12, 2017 at 5:13 am - Reply

    he pissed a lot…

  122. Paul Cameron Klee April 12, 2017 at 5:20 am - Reply

    He peed a lot?

  123. Kristijan Zikic April 12, 2017 at 6:07 am - Reply

    I find that perfectly normal to be honest. I’ not fat, have no diabetes, and I usually drink around 10-12 liters per day, which is my normal every day intake, and up to 16 per day when the heat is extreme (45+ degrees), if I don’t, I start to feel dehydrated, and it’s been going on like that for plenty of years, and I certainly have no issues of needing to pee every 20-30 minutes

    • Kayla May Good April 12, 2017 at 6:13 am - Reply

      10-12 liters? Holy crap that sound like a lot! Good for you though!

    • Kristijan Zikic April 12, 2017 at 6:17 am - Reply

      Yeah, I get that a lot from friends and coworkers, but I find that perfectly normal..To me, it is kinda strange how some people are satisfied with a cup or two..

    • Patty Forte April 12, 2017 at 8:55 am - Reply

      45 + degrees is extreme heat? Seriously??? Do you live inside of a freezer?

    • Kristijan Zikic April 12, 2017 at 9:57 am - Reply

      No, but for me, it is extreme, when there is 45+ in the shadow, and above 50-55 on the sun. I enjoy 20-25 max, anything above for me is too warm, whereas above 40 is something that causes my body to dehydrate, migraines so hard that I can barely remember what I did yesterday, overall body weakness etc. While it may sound strange to you, I can barely stand such heats, thus I consider them extreme, because of the influence they have on my body and organism. On the other hand, I am enjoying around 20 degrees, and I did not feel too cold when negative 27 degrees hit us 2 years ago.

    • Doug Allitt April 12, 2017 at 10:39 pm - Reply

      Don’t get stuck in a traffic jam then!

  124. Amber Topps April 12, 2017 at 6:15 am - Reply

    Drinking to much water is not good also.

  125. Lauren Myers April 12, 2017 at 6:16 am - Reply

    I read this last night the struggle is real

  126. Valy Val April 12, 2017 at 6:19 am - Reply

    I already pee ever 20 mins I’ll pass

  127. Tanika Davis April 12, 2017 at 6:37 am - Reply

    Josh Pholi could you do This?

  128. Heidi Renee April 12, 2017 at 6:37 am - Reply

    Katya Strohl Jackie Jette possible link to share for water challenges

  129. Geoff Iles April 12, 2017 at 7:03 am - Reply

    He burst!!!!!!!

  130. Angel Hernandez April 12, 2017 at 7:04 am - Reply

    We should do this water challenge Damena Hernandez

  131. Caryn OZaye April 12, 2017 at 7:18 am - Reply

    8 glasses a day all is needed to help organs work properly , on a daily basis .. but need more if you work out in the gym

  132. Dhwani Mehta April 12, 2017 at 10:27 am - Reply

    I am gonna do this..

  133. Catia Baker April 12, 2017 at 7:33 am - Reply

    He peed a lot?

  134. Julia Noelle Carstensen April 12, 2017 at 7:41 am - Reply

    Why is this so hard? I used to carry around this 52 oz Bubba keg with ice water and fill it and drink it three times a day! This was in addition to my flavored drinks with meals and randomly drinking out of the tap when I washed my hands at home.

  135. Stefán Erlendsson April 12, 2017 at 7:55 am - Reply

    Iris … talandi um læknavísindi

  136. Elke Robertson April 12, 2017 at 8:01 am - Reply

    Tara Imlach. Wonder if we can substitute for wine??

  137. Donald Lee Sexton April 12, 2017 at 8:05 am - Reply

    Yeah

  138. Shannon Park April 12, 2017 at 8:48 am - Reply

    I’ve been drinking water for 4 days XD lol

  139. Zac Lawson April 12, 2017 at 8:52 am - Reply

    I drank yack piss , topped with lime , for a year , I’m sick as Fuck now .

  140. Amalia Ramirez April 12, 2017 at 8:55 am - Reply

    If I drink a gallon a day will it clean the THC out of me??? I was a heavy smoker and quit on February 28th.

  141. Peter W Roberts April 12, 2017 at 9:05 am - Reply

    He got hydrated

  142. Kate Cavalcante April 12, 2017 at 9:09 am - Reply

    He went to the bathroom a lot

  143. Guilherme Carvalho April 12, 2017 at 9:24 am - Reply

    Jiřina Cintavá make sure you read this article

  144. Eva Scott-Keen April 12, 2017 at 12:32 pm - Reply

    Headache-“Have a glass of water.” Sore foot- “Have a glass of water.” Any issue-“Have a glass of water.” “keep your liquids up’

  145. Jennifer Leigh LeMoine Turner April 12, 2017 at 9:53 am - Reply

    Is it really unusual to drink a gallon of water in a day? I thought that was normal.

  146. Colin Gray April 12, 2017 at 10:02 am - Reply

    he did a big wee wee

  147. Karyn Purdy April 12, 2017 at 10:14 am - Reply

    Between my boyfriend and I we drink 7 Gallons of water every day.

  148. Annette Passco April 12, 2017 at 10:22 am - Reply

    Good xx

  149. Jay Davies April 12, 2017 at 10:23 am - Reply

    Drinking 3l of water per day is also amazing for reducing kidney load and will drastically slow the onset of some kidney diseases

  150. Dustin Barnes April 12, 2017 at 10:59 am - Reply

    He pissed clear

  151. Angus Martin April 12, 2017 at 11:04 am - Reply

    1 gallon = 3.7L

  152. Angus Martin April 12, 2017 at 11:05 am - Reply

    not on the same level

  153. Dean Enslin April 12, 2017 at 11:07 am - Reply

    You guys drank the first 5 days of his experiment just on the drive in.

  154. Jonathon Mathews April 12, 2017 at 11:14 am - Reply

    Angie Wan Jenny Grabs mate my target is now 3 bottles before 4pm

  155. Cody James Rockwell April 12, 2017 at 11:19 am - Reply

    I’ve done this is and it’s really pretty easy. I could easily drink a gallon a day again

  156. Alicia Espinosa April 12, 2017 at 11:24 am - Reply

    He’s must not be from Texas. Lol it gets hot here. Drinking a gallon a day is pretty normal!

  157. Cathleen Baldwin April 12, 2017 at 11:30 am - Reply

    COOL water

  158. Tobias Bayer April 12, 2017 at 11:47 am - Reply

    I drink 3 liter every day and its easy! “monstrous task” woooooohh! Drink quality mineral or spring water water and actually get hydrated. Reverse osmosis is junk food.

  159. Melissa Bryce April 12, 2017 at 11:58 am - Reply

    George Golding same same ☺️

  160. Sahiba Singh April 12, 2017 at 12:13 pm - Reply

    Sudeep Bhattacharya read and then tell me what you think :/

  161. Tim Gonzales April 12, 2017 at 12:30 pm - Reply

    I live in California. This guy would be fined if they knew he recklessly used so much water.

  162. Frankster Romain April 12, 2017 at 1:02 pm - Reply

    I drink a gallon a day‍♀️

  163. Erin Debrower April 12, 2017 at 1:04 pm - Reply

    And his electrolytes got out of balance and he went into a coma

  164. Heidi Rae Lauren April 12, 2017 at 1:18 pm - Reply

    Yes! Yes! I drink about 10-12 glasses a day lately.
    When I forget to my body feels it with a headache or something

  165. Maryann Hodgden April 12, 2017 at 1:56 pm - Reply

    For people who don’t want to read the click bait all it says is that he had to urinate a lot more

  166. Maryann Hodgden April 12, 2017 at 1:59 pm - Reply

    Honestly you don’t need to drink that much water. It’s good if you want to but humans don’t HAVE to to be healthy. It’s how we adapt to climates that don’t have enough

  167. Stephen Roberts April 12, 2017 at 2:49 pm - Reply

    He had to piss every 10 mins

  168. Rukhshana Jana April 12, 2017 at 3:17 pm - Reply

    The hardest thing in this world is drinking one glass of water a day I need more motivation

  169. Benno Von Janowski April 12, 2017 at 3:19 pm - Reply

    Wtf! I dont see where the challenge is! I drink litres a day as standard and have done for years. Yes it makes you piss loads as it cleans out your system!

  170. Terry Hoss Chittock April 12, 2017 at 3:44 pm - Reply

    My nephrologist would freak at this! I have kidney failure and am only allowed 1-2 pints of ANYTHING a day

  171. Moweezy Monelle Mawo April 12, 2017 at 3:48 pm - Reply

    I love water

  172. Bob Rooke April 12, 2017 at 4:06 pm - Reply

    i drink more water than that every day and im still a fat twat

  173. Sohit Kumar Singh April 12, 2017 at 5:06 pm - Reply

    He pee’d a lot…I’m guessing

  174. Nayanmoni Baishya April 12, 2017 at 5:11 pm - Reply

    Hahaha. Yeah. One of the side effect.

  175. Steve Howden April 12, 2017 at 5:47 pm - Reply

    yuck with or without fluoride

  176. Brittany Meade April 12, 2017 at 5:53 pm - Reply

    I really need to up my water intake. I’m getting dry skin and have heard it helps with acne and hair loss.

  177. Nancy Ileen Campbell April 12, 2017 at 5:55 pm - Reply

    In Syria, in August, I drank NINE liters of water a day (and sweat it out again) My skin looked cleaner, healthier and younger than it had in years.

  178. Kebba Webba April 12, 2017 at 6:27 pm - Reply

    I drink at least 5 litres of water a day. Most people don’t drink nearly enough…

  179. Jake Ward April 12, 2017 at 6:45 pm - Reply

    What do we look for first when searching for life on other planets? Yep, water is that important!

  180. Rosa Frickson April 12, 2017 at 6:46 pm - Reply

    You can die from water intoxication!

  181. Martin Dilworth April 12, 2017 at 6:49 pm - Reply

    Yep. M

  182. Eric Stidham April 12, 2017 at 8:00 pm - Reply

    Nothing, iv done the challenge, you do pee a lot more though.

  183. Gareth O'Ryan April 12, 2017 at 8:53 pm - Reply

    He pissed a lot

  184. John Pallant April 12, 2017 at 9:21 pm - Reply

    Let me guess, did he piss the bed?

  185. Joshua Rognstad April 12, 2017 at 10:30 pm - Reply

    I do more then that every day and it’s no challenge it’s what everyone needs to be doing we are water. Lacking in it means we are ourselves lacking

  186. Christian Rezner April 12, 2017 at 11:14 pm - Reply

    …he is the world champion in taking a leak

  187. Disnie de Leon April 13, 2017 at 1:09 am - Reply

    Haha! Water is life 🙂

  188. Marc Pitt April 13, 2017 at 4:58 am - Reply

    Katie Bes interesting for you

  189. Sally JS April 13, 2017 at 8:17 am - Reply

    Isn’t this normal. Doesn’t everyone drink that much everyday? Ain’t nobody got time for a dehydration headache

  190. Stephen Regan April 13, 2017 at 11:22 am - Reply

    I drink more water than probably anyone I know, my urine is crystal clear, but I have also been told that’s not necessarily a good thing.

  191. David Johnson April 13, 2017 at 2:29 pm - Reply

    “how many men can confidently stake claim to having taken four liters of any drink? Of course, not counting the gentlemen who spend hours in the bar chatting and drinking beer one crate at a time” LOL

  192. Matty Zull April 13, 2017 at 7:11 pm - Reply

    Stu Dow Daniel Chew the gallon Challenge

  193. Dani Butrum April 13, 2017 at 11:33 pm - Reply

    Lisa Butrum you didn’t even make it 2 days…

  194. Gareth Eales April 14, 2017 at 2:48 am - Reply

    He peed like a twin dicked race horse

  195. Edna Paz April 14, 2017 at 5:54 am - Reply

    Water is good and healthy, but not everyone need is drinking water all day long. I only need 3 glasses of 8 ounces, 2 regular cokes (12 ounces ea.), 2 cups (6 ounces ea.) of coffee a day.

    • Shari P July 22, 2017 at 8:13 pm - Reply

      Cokes. That has to be one of the worst things for you. Gross. Try to cut that crap out if you can. It is seriously really bad for you. If it’s not the high fructose corn syrup it’s the carbon dioxide (a toxin to people, that’s why we exhale it) and caramel coloring chemicals.

  196. Edna Paz April 14, 2017 at 5:55 am - Reply

    Water will not give us energy.

  197. Jin Hooi Tan April 14, 2017 at 10:30 am - Reply

    “Water is life”

  198. Scott J Parker April 14, 2017 at 10:52 am - Reply

    Yeh 1 do minimum 3L per day, on days with workouts 5-6L, distilled water very cleansing.

  199. Shopashion April 18, 2017 at 12:42 pm - Reply

    I see many negative comments on these articles…if you’re a negative person and you don’t want to change why bother us? Move on this site!

  200. John July 19, 2017 at 8:33 pm - Reply

    Did he lose any weight?

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