Confused by kale? Flustered by frisée? Use these leafy greens cheat sheet to differentiate your farmer’s market finds and learn the nutritional benefits.
…And of course how to select, store and prepare all those lovely green vegetables.
- Kale: Lacinato and Curly
- Belgian Endive
- Chard: Swiss and Rainbow
- Cabbage: Savoy, Rad, Napa, Bok Choy
- Turnip Greens
- Dandelion Greens
So here is an infographic with a guide to leafy veggies and their benefits by livebetteramerica.aol.com.
I hope you love vegetables like we do, enjoy it!
Image via: INFOGRAPHIC: Leafy Green 101
Latest posts by Life Advancer (see all)
- Why Do Children Lie? The Science of Deceptive Behavior - May 10, 2020
- Science-Backed Negative Effects of Technology on Mental Health - April 30, 2020
- How to Be More Grateful and Feel Happier with What You Have - January 23, 2020
Copyright © 2014-2020 Life Advancer. All rights reserved. For permission to reprint, contact us.