health tips

You’ve Been Making Coffee the Wrong Way, so Here’s How to Do It Right

By | 2017-06-13T18:33:29+00:00 June 13th, 2017|Tags: , , , , , , |

Is making coffee a vital part of your morning routine? If it is, count yourself among 400 million people who are making coffee on a daily basis. Coffee has astounding benefits and astonishing effects. You can make the most of your early morning Java if you prepare it correctly. That said, take a few precautions while getting that morning brew ready. The Effects of Coffee Whether coffee is harmful or

10 Signs of Low Testosterone Most Men Ignore

By | 2017-05-31T23:53:07+00:00 May 31st, 2017|Tags: , , , , , , , |

It's common to feel out of sorts because of low testosterone. The human body produces this hormone naturally. Men generate more of it than women do. Consequently, it makes them who they are. Testosterone decreases with age, and this has significant effects. Unfortunately, most people are unaware of or ignore these changes. So, what are the signs of low testosterone, and how would you manage them? The Impact Of Testosterone

Drinking Too Much Coffee Could Be Dangerous for You If You Belong to One of These Categories

By | 2017-02-28T21:59:19+00:00 February 28th, 2017|Tags: , , , , , |

Are you guilty of drinking too much coffee? Count yourself among the millions of coffee lovers worldwide. Coffee is and will remain one of the world's most loved drinks. Global health organizations regard coffee as safe for consumption. That said, you cannot have too much of a good thing. Who Should Avoid Drinking Too Much Coffee People have conflicting opinions of whether they should drink coffee. So is it beneficial? Drunk

7 Reasons Why You Should Smile More, According to Science

By | 2017-02-03T21:52:17+00:00 February 3rd, 2017|Tags: , , , , , |

Did you know that when you smile more, you are actually improving your mental and physical health? The founder of psychoanalysis Sigmund Freud claimed that laughter releases a large energy surplus which remains imprisoned in the body. Also, the great philosopher and philologist Friedrich Nietzsche believed those who smile more protect their sanity, which is disturbed by two dangerous emotions, fear and anger. It is scientifically proven that laughter helps to

Get Rid of a Sore Throat and Cough with This Powerful Homemade Syrup

By | 2016-12-12T23:25:57+00:00 December 12th, 2016|Tags: , , , , , , , |

Are you ill and suffering from sore throat and cough? This natural homemade syrup will work and make you feel better fast. Flu can bring out the worst out of anyone! Think of those disturbing symptoms you get every time you have the flu. Think of a sore throat and cough, running nose, blocked airways and others that can render you unproductive for days. Unfortunately, Flu is a virus meaning that

6 Things That Happen When You Start to Get up Early Every Morning

By | 2016-11-27T21:37:24+00:00 November 27th, 2016|Tags: , , , |

Do you know that most of the successful people in the world get up early every morning? Several studies done globally have correlated being an early bird to success. They have also shown that the ideal time to wake up is 4 AM. The benefits associated with this good habit are both physical and mental. In this article, we are going to discuss the six benefits you’ll receive by waking

4 Major Health Recommendations That Do More Harm Than Good

By | 2016-11-14T20:14:23+00:00 November 14th, 2016|Tags: , , , , , , , |

There are some health recommendations we are actually doing wrong. We live in a society where concerns over health are a priority for many people. However, despite this intense focus on optimal wellness, as a society, we are getting sicker and sicker. Case in point: since 1980, worldwide obesity has doubled, and 39% of all those over 18 are now obese. If this wasn't enough, a similar pattern emerges with

Washing Chicken Can Be Dangerous for Your Health: Why You Should Think Twice Before Doing It

By | 2016-11-13T21:58:18+00:00 November 13th, 2016|Tags: , , , , , |

Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially stands for meat. No matter if we bought the meat from a local butcher or

Get Rid of Cough and Mucus in the Lungs Overnight with Homemade Honey Wraps – Here’s How!

By | 2017-06-12T23:20:43+00:00 November 5th, 2016|Tags: , , , , , , , , , |

Want to get rid of cough naturally and don't know how? Try these amazing homemade honey wraps! For centuries, honey has been used for treating different conditions in alternative medicine around the globe. Other than taking honey orally, many alternative medicine experts know that it has a great influence on our organism even when used by applying it to our skin. One of the most powerful ways to use honey

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