health tips

7 Reasons Why You Should Smile More, According to Science

By | February 3rd, 2017|Tags: , , , , , |

Did you know that when you smile more, you are actually improving your mental and physical health? The founder of psychoanalysis Sigmund Freud claimed that laughter releases a large energy surplus which remains imprisoned in the body. Also, the great philosopher and philologist Friedrich Nietzsche believed those who smile more protect their sanity, which is disturbed

Get Rid of a Sore Throat and Cough with This Powerful Homemade Syrup

By | December 12th, 2016|Tags: , , , , , , , |

Are you ill and suffering from sore throat and cough? This natural homemade syrup will work and make you feel better fast. Flu can bring out the worst out of anyone! Think of those disturbing symptoms you get every time you have the flu. Think of a sore throat and cough, running nose, blocked airways and

6 Things That Happen When You Start to Get up Early Every Morning

By | November 27th, 2016|Tags: , , , |

Do you know that most of the successful people in the world get up early every morning? Several studies done globally have correlated being an early bird to success. They have also shown that the ideal time to wake up is 4 AM. The benefits associated with this good habit are both physical and mental.

4 Major Health Recommendations That Do More Harm Than Good

By | November 14th, 2016|Tags: , , , , , , , |

There are some health recommendations we are actually doing wrong. We live in a society where concerns over health are a priority for many people. However, despite this intense focus on optimal wellness, as a society, we are getting sicker and sicker. Case in point: since 1980, worldwide obesity has doubled, and 39% of all

Washing Chicken Can Be Dangerous for Your Health: Why You Should Think Twice Before Doing It

By | November 13th, 2016|Tags: , , , , , |

Washing chicken could be harmful to your health, according to science. In modern times, when the running water is a luxury of every home, we often tend to wash all the food we prepare before cooking. Somehow we think that by washing the food before cooking, we make a double percussion in regards to hygiene. This especially

Get Rid of Cough and Mucus in the Lungs Overnight with Homemade Honey Wraps – Here’s How!

By | November 5th, 2016|Tags: , , , , , , , , , |

Want to get rid of cough naturally and don't know how? Try these amazing homemade honey wraps! For centuries, honey has been used for treating different conditions in alternative medicine around the globe. Other than taking honey orally, many alternative medicine experts know that it has a great influence on our organism even when used

5 Character Traits that Prevent Diseases

By | October 21st, 2016|Tags: , , , , , , , , , , , , , , , , , |

Character traits really can make people less likely to suffer specific serious illnesses, according to a recent study. Holistic medical traditions, such as the Indian Ayurvedic tradition, have long associated character traits with health.Certain links made in these traditions seem to border on the superstitious, Certain links made in these traditions seem to border on the superstitious,  but there

If You Feel Anxious, Depressed or Nervous, Try This Amazing Ancient Technique and Get Instant Relief

By | August 31st, 2016|Tags: , , , , , |

Do you feel anxious, depressed or nervous? Well, know that each finger has an emotional connection to your emotions. Ancient medicine is surely perplexing! If you are doubting this then you have not heard of an ancient Japanese healing method known as Jin Shin Jyutsu. Well, if this is new to you, I hope you

Hunza People Never Get Sick, Don’t Get Cancer and Live up to 120 years – Here’s Why

By | August 24th, 2016|Tags: , , , , |

Have you ever heard about Hunza People? There are many myths and stories about people who lived happy and healthy for a long, long time. The myths like the one about the Holy Grail, or the Fountain of Youth are still found quite interesting even after all these years. But, it is no secret that there

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