Nena

About Nena T.

My Passion is an outlet of expression. The art of writing explores various disciplines. It clears obstacles along stepping stones in personal paths of growth, building knowledge and expands innovation of new discourses.

Health Benefits of Saffron: This Exotic Spice Relieves Depression, Heart Disease and Diabetes

By | 2017-05-19T20:49:40+00:00 May 19th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

Because of the amazing health benefits of saffron, this rarely used spice is definitely worth keeping on your spice rack. What is Saffron? Saffron is an elite spice. It has a royal beam of respect and features a distinctive aroma and flavor, adding an exotic tinge to your meal. Saffron constitutes of dried female stamens of the Crocus sativus, a native Mediterranean plant. It takes approximately 75,000 flowers to produce a

Mansplaining: the One Thing Men Do Which Irritates Women Most of All

By | 2017-05-14T21:25:37+00:00 May 14th, 2017|Categories: Relationships, Relationships & Social Life, Social life|Tags: , |

Mansplaining is probably one of the most annoying male behaviors towards women. Even if you are not familiar with the term, most likely, you have experienced it. The irritation spark sets off gradually. First, you are in a casual discussion about common everyday concerns around you. Then it starts. The male pulls himself back and starts to blurb out a lecture. You get instructions on exactly how you should proceed

This Is the Happiest Person in the World and Here Is His Secret

By | 2017-04-29T22:49:43+00:00 April 29th, 2017|Categories: Inspirational, Mental Health & Wellbeing, Self-Improvement|Tags: , , , |

Meet Matthieu Ricard, who is believed to be the happiest person in the world! What is his secret to happiness? The search for happiness on an ongoing worldwide endeavor venturing through lifetimes. The questions  that usually arise are: Is happiness just a momentary illusion? Does a true state of happiness actually exist? On a virtual search, streaming out realms of happiness the name “Matthieu Ricard” pops out in search engines.

This 1958 Letter about Finding Meaning in Life Is the Most Powerful Thing You Will Read Today

By | 2017-04-20T20:46:40+00:00 April 20th, 2017|Categories: Inspirational, Self-Improvement|Tags: , , |

It is easy to dream, but finding meaning in life and realizing which dreams will bring you that meaning is a bigger dilemma. Your aspirations and dreams seem like a cloud you are floating in all around you. You begin to feel unsure of an idea you imagined flourishing when you initially thought about it. And eventually, you begin to feel as if it is a mere fantasy, hoping to

How to Get Rid of Acne Scars with These 7 Amazing Natural Methods

By | 2017-04-20T00:51:35+00:00 April 19th, 2017|Categories: Fitness & Beauty, Health & Wellness, Natural Health|Tags: , , , , , |

Learn how to get rid of acne scars with 7 effective methods that are 100% natural. Acne can be a painful and embarrassing skin condition, and the scars it leaves are also an unwelcomed guest that come along with acne. Although most of the acne scars will fade away after a few months, but there is still something you can do to boost the process and avoid hyper-inflammation. In fact,

Coffee Nap: How to Boost Your Performance After a Sleepless Night with This Science-Backed Method

By | 2017-04-17T20:25:26+00:00 April 17th, 2017|Categories: Health & Wellness, Life Hacks, Lifestyle|Tags: , , |

Did you have a sleepless night? Here is a remedy. A quick cup of coffee for a midday nap. A coffee nap? Really? Yes, you are not misreading. Sleep and coffee are the best combinations for boosting performance if combined correctly. If you do not have much time to nap, traveling or jet lagged coffee naps serve as the best rejuvenation. This power nap concept may sound counter-intuitive or crazy.We drink

How to Grow Potatoes at Home with This Easy Method

By | 2017-04-15T12:43:54+00:00 April 15th, 2017|Categories: Home Improvement & DIY, Lifestyle|Tags: , , |

Learn how to grow potatoes in a container in your home with these easy steps. There is nothing so satisfying and nourishing than unearthing your homegrown potatoes from the rich soil.The wholesome experience is totally rewarding as The wholesome experience is totally rewarding as your successful homegrown venture yields buckets full of anticipated potato tubers in a gardening year. A container the size of a garbage bin can hold approximately

Signs of Smartphone Addiction: Have You Become a Slave of Your Phone?

By | 2017-04-08T13:53:34+00:00 April 8th, 2017|Categories: Lifestyle, Mental Health & Wellbeing, Science & Technology|Tags: , , |

There is a new era contagious additions. A fingertip away. The SMARTPHONE addiction. It gradually prowls its way to anywhere and everywhere, not exclusive to the techno-savvy as per initial introduction. It weaves its way to become a key life necessity. And yes, not many can do without one. The first touches and you are hooked, for you can easily get hooked….for life. Why? Because it overtakes life, you need

Signs of Imbalanced Hormones You Should Never Ignore

By | 2017-04-05T18:11:02+00:00 April 4th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , |

Imbalanced hormones would usually be associated with the visions of menopausal women in a rage to most people. Utterances of the word ‘hormones’ ring an echoing negative tone. The fact is, this is not an exclusive case, and hormonal changes affect every one of us, from birth to our ending days on earth. Actually, hormones are the secret weapon of the body. They keep the heart thumping, the digestive system

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