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Why Do Pregnancy Stretch Marks Appear? (And Six Things to Do to Prevent Them)

By |2018-10-10T14:54:05+00:00October 11th, 2018|Categories: Diseases and Conditions, Hair and Skin, Health & Wellness|Tags: , , , , |

Pregnancy stretch marks are long, narrow stripes or lines that appear on the skin of many women and they are prevalent in 70 to 90 percent of pregnant women. The appearance of pregnancy stretch marks is common during or after pregnancy or after a sudden change in weight. This article will highlight all you need to know about pregnancy stretch marks, the cause, along with six things you can do to prevent it. What Are The Causes Of Pregnancy Stretch Marks? Pregnancy stretch marks are

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5 Preventive Healthcare Measures a Chronic Mental Patient Should Make Time for

By |2018-08-10T21:16:55+00:00August 10th, 2018|Categories: Health & Wellness|Tags: , , , , |

There are some must-do preventive healthcare measures you should regularly make time for in case if you have a chronic mental condition, such as depression or bipolar disorder. If you have depression or bipolar disorder, it can be hard to stay on top of your physical health. You spend so much time and energy battling symptoms and staying in control of your mental health that physical health sometimes suffers. Severe or chronic depression can keep you from seeking preventive healthcare, like blood pressure screenings. Symptoms

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How to Deal with Back Problems and Chronic Pain with 5 Simple Lifestyle Changes

By |2018-07-19T23:18:19+00:00July 5th, 2018|Categories: Diseases and Conditions, Health & Wellness, Lifestyle, Musculoskeletal System|Tags: , , , |

Back problems such as chronic back pain can be quite unpleasant and persistent. Some people experience it when they bend over to pick up something on the floor, while others have chronic pain issues that won’t go away. Luckily, in most cases of back problems, it is just a short-term issue, and it will go away on its own soon. However, in cases of chronic back pain, it is crucial to do something about it instead of just waiting for a long time for it

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Green Tea for Weight Loss: How It Works and What You Should Know

By |2018-05-12T17:27:25+00:00April 27th, 2018|Categories: Health & Wellness, Lifestyle|Tags: , , , , , , , |

You probably don't need reminding that green tea benefits you. Also, you may be considering green tea for weight loss. Many think of green tea as the ultimate anti-aging beverage. Indeed, the Japanese associate it with longevity. If you want to shed a few pounds, you'll want to know more about green tea for weight loss. What is Green Tea? Green tea, like its Black and Oolong cousins, comes from the Camellia Sinensis plant. It is a small tree native to South East Asia and

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5 Easy Weight Loss Tips to Follow If You Want to Be Fit and Healthy

By |2018-03-15T22:26:17+00:00March 15th, 2018|Categories: Food and Nutrition, Lifestyle|Tags: , , |

The holiday eating season is at the peak. And this is the perfect time to learn new weight loss tips and healthy eating habits to meet the spring in great shape. Rather than letting events and your friends dictate what you are going to eat, take this opportunity to gain control of your diet and health. This will help you to stay in good shape and look fabulous in in a bikini. Below are 5 weight loss tips to get you started on your weight

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How to Get Rid of Belly Fat in 10 Days with These 5 Drinks

By |2018-01-16T00:36:44+00:00June 30th, 2017|Categories: Fitness & Beauty, Food and Nutrition|Tags: , , , , |

Whether you're just starting a new workout plan or need to get rid of belly fat before beach season, losing weight and getting in shape can be a difficult task. Even those who diet and workout for hours each day have trouble losing that last little bit of fat around the midsection. While diet and exercise are big factors in losing weight, supplements and other nutrients can be that help you need to get over a plateau and start progressing again. Here are the top

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Signs of Imbalanced Hormones You Should Never Ignore

By |2018-10-17T06:55:03+00:00April 4th, 2017|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , |

Imbalanced hormones would usually be associated with the visions of menopausal women in a rage to most people. Utterances of the word ‘hormones’ ring an echoing negative tone. The fact is, this is not an exclusive case, and hormonal changes affect every one of us, from birth to our ending days on earth. Actually, hormones are the secret weapon of the body. They keep the heart thumping, the digestive system continuously churning, and the brain intact and sharp. Oxytocin is the love and social connection

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How to Boost Your Physical and Emotional Well-Being with These 5 Tips

By |2018-02-09T15:00:17+00:00February 18th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

The key to having the highest quality of life will rest in feeling as well as possible. This means taking care of your both your physical and emotional well-being. There are certain things you can do on a daily basis that will allow you to have a more positive outlook and be healthier, as well as happier when you put these to work. Knowing specific tips that can help you reach physical and emotional well-being on a routine basis is sure to be ideal. Tip

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