social anxiety

/Tag: social anxiety

How to Stop Being Insecure in a Relationship and 5 Causes of Insecurities

By |2018-09-06T18:27:00+00:00September 6th, 2018|Categories: Mental Health & Wellbeing, Relationships, Relationships & Social Life|Tags: , , , , , , |

A low self-esteem can destroy the bond you have with another. The good news is, you can learn how to stop being insecure in a relationship. Believe it or not, insecurities are a big reason why relationships fail. You may not think you’re being insecure, but signs prove different. If you find yourself stressed about whether your mate will leave you or if they are betraying you when you’re not around, then yes, you are insecure about where you stand in the relationship. If you

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15 Clever Social Hacks That Will Help You Master Awkward Social Situations

By |2018-06-17T23:26:58+00:00August 23rd, 2017|Categories: Self-Improvement, Social life|Tags: , , , , |

Use these clever social hacks if social situations make you feel awkward and uncomfortable. Interacting with others in a social setting is what makes us human. It sets us apart from other animals and allows us to make plans for the future, form relationships and seal business deals. But what if these types of social settings make you anxious and overwhelm you? Social anxiety is on the rise in the 21st century, but there are ways to overcome it. Social situations are full of unwritten

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5 Signs Social Acceptance Is Too Important for You

By |2018-10-17T06:48:28+00:00February 10th, 2017|Categories: Relationships & Social Life, Social life|Tags: , , , , , |

Are you spending too much energy on trying to gain social acceptance? The desire to be liked is something we all feel, as we are social beings, and as such, we have an innate need to form relationships with other human beings. Nonetheless, in some cases, the need to gain people’s approval could become excessive. There are a number of possible reasons that could lead to this exaggerated desire. Social anxiety could be one of them. Thus, if you are experiencing a fear of people’s

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Overcoming Social Anxiety: Signs, Symptoms, and Techniques

By |2018-04-03T14:31:08+00:00January 23rd, 2017|Categories: Health & Wellness, Mental Health & Wellbeing, Social life|Tags: , , , , |

In this infographic, you will learn everything you need to know about overcoming social anxiety. Social anxiety is more than just being shy or getting butterflies before a social outing, speech, or interview. You might be avoiding certain situations because it causes too much stress and you might excessively worry about what people might think of you. You might limit the number of social interactions you must encounter and your friendships suffer or simply don’t exist. Perhaps you turn to drug or alcohol use to cope with feelings

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6 Things You Need to Know to Communicate with a Person Who Has Social Anxiety

By |2018-04-06T17:46:02+00:00May 2nd, 2016|Categories: Mental Health & Wellbeing, Social life|Tags: , , , , |

Social Anxiety is a disorder that impacts more than 20 million people. While many people with social anxiety are also introverts, it is not exactly the same thing. An introvert might be able to interact socially with no fears or anxiety; they simply need enough personal time to recharge after doing so. With the social anxiety disorder, sufferers have a deep-seated fear that they will make embarrassing mistakes in social situations and that the people they are with are constantly judging them. The fear that

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5 Reasons Why Introverts Make the Best Life Partners

By |2018-10-17T06:40:48+00:00February 23rd, 2016|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , , , |

Introverts are known for being shy, socially anxious reclusive; however, this isn’t necessarily true. Sure, some people may also have these traits but more often than not, it isn’t the case. The real defining point of whether somebody is an introvert or an extrovert is how they gain their energy – around people or alone. Introverts prefer to spend their time alone to recharge, but there are also some traits that are common amongst introverts that make them the best life partners. 1. Introverts love

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Perfectionism: Is It a Good or a Bad Thing? – Infographic

By |2017-09-19T19:20:11+00:00October 8th, 2015|Categories: Lifestyle, Mental Health & Wellbeing, Social life|Tags: , , , |

Perfectionism... A negative trait that turns a person into an obsessive neurotic. How pessimistic!! Why not look at the good side? For example, better and more polished work results, greater organization skills and much more. If you come to a dentist, it'll be better if he checks all your teeth for cavities not just treats the aching tooth, right? And the same with construction workers building a house for you-you want them to do a perfect job so that your house is flawless! So there

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7 Unconventional Answers to Life’s Most Pressing Problems

By |2018-01-18T00:06:03+00:00January 19th, 2015|Categories: Self-Improvement, Social life|Tags: , , , |

Do you ever watch personal development videos on YouTube? I do. I used to watch them all the time and one day, about a year and a half ago, two things really struck me. 1. They’re so damn long. The ‘guru’ can take between 10 and 30 minutes, sometimes going off point, to answer the question or talk about their area of expertise. 2. They overload you with information. The subject may be something fairly clear like building confidence but you’re gonna get a cluster

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