social anxiety

5 Signs Social Acceptance Is Too Important for You

By | 2017-02-10T23:26:06+00:00 February 10th, 2017|Categories: Relationships & Social Life, Social life|Tags: , , , , , |

Are you spending too much energy on trying to gain social acceptance? The desire to be liked is something we all feel, as we are social beings, and as such, we have an innate need to form relationships with other human beings. Nonetheless, in some cases, the need to gain people’s approval could become excessive. There are a number of possible reasons that could lead to this exaggerated desire. Social

Overcoming Social Anxiety: Signs, Symptoms, and Techniques

By | 2017-01-23T20:05:03+00:00 January 23rd, 2017|Categories: Health & Wellness, Mental Health & Wellbeing, Social life|Tags: , , , , |

In this infographic, you will learn everything you need to know about overcoming social anxiety. Social anxiety is more than just being shy or getting butterflies before a social outing, speech, or interview. You might be avoiding certain situations because it causes too much stress and you might excessively worry about what people might think of you. You might limit the number of social interactions you must encounter and your friendships suffer or

6 Things You Need to Know to Communicate with a Person Who Has Social Anxiety

By | 2017-08-15T15:48:43+00:00 May 2nd, 2016|Categories: Mental Health & Wellbeing, Social life|Tags: , , |

Social Anxiety is a disorder that impacts more than 20 million people. While many people with social anxiety are also introverts, it is not exactly the same thing. An introvert might be able to interact socially with no fears or anxiety; they simply need enough personal time to recharge after doing so. With social anxiety disorder, sufferers have a deep-seated fear that they will make embarrassing mistakes in social situations

5 Reasons Why Introverts Make the Best Life Partners

By | 2016-10-15T20:19:33+00:00 February 23rd, 2016|Categories: Relationships, Relationships & Social Life, Social life|Tags: , , |

Introverts are known for being shy, socially anxious reclusives; however, this isn’t necessarily true. Sure, some people may also have these traits but more often than not, it isn’t the case. The real defining point of whether somebody is an introvert or an extrovert is how they gain their energy – around people or alone. Introverts prefer to spend their time alone to recharge, but there are also some traits

Perfectionism: Is It a Good or a Bad Thing? – Infographic

By | 2017-08-09T14:54:38+00:00 October 8th, 2015|Categories: Lifestyle, Mental Health & Wellbeing, Social life|Tags: , , , |

Perfectionism... A negative trait that turns a person into an obsessive neurotic. How pessimistic!! Why not look at the good side? For example, better and more polished work results, greater organization skills and many more. If you come to a dentist, it'll be better if he checks all your teeth for cavities not just treats the aching tooth, right? And the same with construction workers building a house for you -

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