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Sunlight Deficiency Is as Deadly as Smoking, Study Finds

By |2019-06-29T13:51:26+03:00May 1st, 2016|Categories: Health & Wellness|Tags: , , , , |

Do you avoid sun rays? Well, stop doing it because sunlight deficiency is bad for your health. The Journal of Internal Medicine has let loose some incredible research about our changing health. It has revealed that sunlight deficiency is as bad for us as smoking! The Swedish study conducted its research on around 30,000 women, assessing the differences in sun exposure and subsequent mortality. The study, which began in the early nineties, studied the women's sun habits, how often they sunbathed and the impact on

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5 Natural Methods to Help you Quit Smoking

By |2019-04-18T21:40:31+03:00July 31st, 2015|Categories: Lifestyle, Natural Health|Tags: , , , , |

Like every other drug, smoking is addictive. And is extremely hard to give up. You know it's bad for you, there's enough press about that, but it doesn't mean you can give up “just like that”. There are a number of methods out there to help you quit, you may have tried patches, e-cigarettes, or even gum to stop, but a lot of these methods rely on you spending a lot of money and possibly leave you with another addiction as a result, or no

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Is Soda as Deadly as Cigarettes?

By |2019-04-20T15:57:27+03:00June 28th, 2014|Categories: Food and Nutrition, Lifestyle|Tags: , |

I consider today’s article a public health announcement; it could save the life of someone you know. Recently, a bill was passed in California that would require a warning label on soda—warnings that say sodas contribute to diabetes, obesity, and tooth decay. It isn’t a law yet, but it’s a start. Even though we’ve all known sodas aren’t doing our health any favors for quite some time, it wasn’t until 2005 that soda (and other junk) were banned from public schools, and it’s taken almost

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