Want to Have a Healthy Pregnancy? 10 Notable Tips to Follow

Women who are planning to get pregnant or who are already pregnant should make sure they are prepared mentally and physically to have a healthy and successful pregnancy. Women who want to be mothers have to consider they’re life circumstances and lifestyles to make sure they are ready. It's important to have good prenatal care to make sure that your baby is healthy…

Continue Reading Want to Have a Healthy Pregnancy? 10 Notable Tips to Follow

11 Effects of Smoking Weed on Your Brain and Body Functions

Marijuana. The mention of this plant sparks a debate. Being clear about the effects of smoking weed is wise. We discuss the properties of marijuana, how people use it, and what it does to your body once you’ve consumed it. Properties of Cannabis People smoke weed, either recreationally or for medical purposes. It's a psychoactive drug from the cannabis plant. The primary psychoactive…

Continue Reading 11 Effects of Smoking Weed on Your Brain and Body Functions

How to Break Bad Habits with These 15 Tips and Hacks

Everyone does something that they know they shouldn't but keep at it nonetheless. For this reason, many people want to know how to break their bad habits. But before you can do so, it's necessary to know how they start. Life Advancer explains this and has some solutions for quitting bad habits. How Bad Habits Develop Why do we keep doing what we…

Continue Reading How to Break Bad Habits with These 15 Tips and Hacks

How to Increase Blood Flow and Improve Circulation with These 7 Tips

If you have circulation problems, you may want to know the ways to increase blood flow in your body. Before we talk about the ways to increase blood flow, let’s take a brief look at how the cardiovascular system works. Blood is circulated in the body via a channel of blood vessels (veins, capillaries, and arteries). If these blood vessels are ever laid…

Continue Reading How to Increase Blood Flow and Improve Circulation with These 7 Tips

How to Stop Smoking with These 6 Natural and Effective Methods

Most people have the intention to quit lighting up but fall by the wayside because it's not easy to stop smoking. There's a lot of information on how to stop smoking, but these solutions aren't natural. Life Advancer suggests why smokers find a difficult to leave the habit. It also puts forth a few alternative solutions for quitting. Why it's hard to stop…

Continue Reading How to Stop Smoking with These 6 Natural and Effective Methods

5 Preventive Healthcare Measures for Chronic Mental Patients

There are some must-do preventive healthcare measures you should regularly make time for in case if you have a chronic mental condition, such as depression or bipolar disorder. If you have depression or bipolar disorder, it can be hard to stay on top of your physical health. You spend so much time and energy battling symptoms and staying in control of your mental…

Continue Reading 5 Preventive Healthcare Measures for Chronic Mental Patients

How the Image of Smoking Women Has Changed Over the Years

The image and the perception of smoking women have changed dramatically over the years. How does this habit affect women’s health and why do they smoke? You have heard this countless times: smoking is bad for you. Of course, we all know that smoking is bad for our lungs and heart, but how does it affect the woman’s body? Are smoking women more…

Continue Reading How the Image of Smoking Women Has Changed Over the Years

5 Things That Contribute To Yellow Teeth (And How to Avoid Them)

Although there are many more serious dental issues, yellow teeth can cause dents to your self-confidence and affect you on many psychological levels. Obviously, the aesthetic effects are plain to see, but, it can make you feel less positive about yourself. What actually causes yellow teeth in the first place then? In the following post, we will highlight some of the most common…

Continue Reading 5 Things That Contribute To Yellow Teeth (And How to Avoid Them)

9 Things In Your Daily Routine That Are Killing Your Mental Performance

What you do every day can affect your mental faculties. These ensure the smooth running of our bodily and brain functions. Your daily routine determines how efficient your mental processes are. These are some of the lifestyle habits you should avoid if you want to boost your cognitive power. How the Things You Do Every Day Affect Your Mental Performance We are slaves…

Continue Reading 9 Things In Your Daily Routine That Are Killing Your Mental Performance

What Is Obstructive Sleep Apnea and Natural Ways to Relieve It

Obstructive sleep apnea is a condition which prevents the sufferer from breathing properly at night. Fortunately, there are some natural ways to deal with it. Sleep. Heard of it? It's that thing none of us are getting anymore. An ever-increasing amount of us suffer from sleep disorders. And while any disruption to our slumber is bad for our health, some should be treated…

Continue Reading What Is Obstructive Sleep Apnea and Natural Ways to Relieve It