5 Dandelion Greens Health Benefits and Ways to Consume Them

By |2020-03-29T13:16:47+03:00March 29th, 2020|Categories: Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , |

Do you have a true superfood just growing in your backyard? You may think of dandelions as just a weed with a flowering yellow top - but they're much more than that. It's not the yellow flower we're interested in, but the green leaves below. Today we're looking at dandelion greens health benefits. This article will look at what dandelion greens are, the health benefits associated with them, and ways to consume them. What Are Dandelion Greens? Before looking at the dandelion greens health benefits,

9 Types of Herbal Tea with Powerful Medicinal Properties

By |2020-03-29T13:15:24+03:00December 3rd, 2019|Categories: Digestive System, Food and Nutrition, Health & Wellness, Natural Health|Tags: , , , , |

Modern science has given us many amazing health benefits, but maybe some tried-and-true substances from our past could be better? Sometimes you need to take a look at the remedies that people have used for thousands of years to improve health. This includes many types of herbal tea. Herbal teas aren't just great on a cold day, they are a good go-to for a variety of illnesses and conditions. They are natural, easy to make, and should be included in your everyday diet. Tea is

7 Powerful Medicinal Flowers You Can Grow In Your Garden

By |2020-03-01T21:44:13+03:00May 3rd, 2019|Categories: Gardening, Health & Wellness, Natural Health|Tags: , , , , , |

Do you want to save money and be healthy? Of course, you do, we all want that. Whenever you can grow your own food, you should do it. Not only is this cheaper, but it's the true organic option and when it comes to medicinal flowers, it can really improve your health. There are things I think are go-to's you should grow in your garden besides medicinal flowers. Some easy ones that come to mind are tomatoes, peppers, garlic, green onions and all the herbs

7 Herbs for Constipation to Boost Your Digestive Process

By |2020-03-02T14:37:32+03:00April 8th, 2019|Categories: Digestive System, Diseases and Conditions, Health & Wellness, Natural Health|Tags: , , , , , , |

Constipation is not only painful but also inconvenient. With ailments like this, it helps to have natural remedies to turn to. Fortunately, with constipation, there are natural herbs that can help you while also improving your digestion. Constipation will impact you at one point or another. Everyone experiences it to varying degrees, but this doesn't make it any less unpleasant or inconvenient. Luckily, there are herbs for constipation and as our knowledge has grown about natural health, it's giving us the ability to not always

Amazing Echinacea Benefits & Remedies for Different Ailments

By |2020-03-15T01:16:51+03:00March 19th, 2019|Categories: Health & Wellness, Natural Health|Tags: , , , , |

So, you are sneezing non-stop. A cold's usually nothing to worry about, but it can get in the way if you have important tasks to complete. You'll need to know about echinacea and its health benefits. And they are many. We'll explain what this plant is, what benefits and side effects it has, and how to use it. What Is Echinacea? There are nine species of the Echinacea, also known as the Purple Coneflower, and all nine are native to South America. The Native Americans

10 Ancient Chinese Herbs That Work Wonders for Different Ailments

By |2020-02-01T14:34:58+03:00July 18th, 2017|Categories: Health & Wellness, Natural Health|Tags: , , , |

Traditional Chinese Medicine (TCM) practitioners have used herbs to heal patients for centuries. There's a reason they are still widely used today, and there's no sign that their popularity is waning. Doctors who practice western medicine use them to treat some illnesses. Physicians in some hospitals use acupuncture, which involves burning herbs on top of inserted needles, to cure arthritis. Chinese herbs have brought me some relief. While this article introduces you to some of their benefits, it's not medical advice. Do consult a doctor

10 Natural Depression Treatments That Will Keep You Away from Heavy Medication

By |2019-06-26T22:57:34+03:00January 13th, 2017|Categories: Health & Wellness, Mental Health & Wellbeing, Natural Health|Tags: , , , , , , , , |

These natural depression treatments will help you to find yourself again while staying away from the harmful effects of antidepressants. Ever since our existence, we the humans are always seeking for new natural ways to heal ourselves, including natural depression treatments. Nature has been taking care of our health and inner balance for centuries. Unfortunately, with the expansion of modern medicine, natural treatment lost its power. But today science explains and demonstrates how some natural ways have positive effects on the physical, emotional and mental

5 Plants Native American Tribes Used to Cure Almost Anything!

By |2020-01-31T23:43:48+03:00May 10th, 2016|Categories: Health & Wellness, Natural Health|Tags: , , , , , |

The Cherokee tribe is one of the Native American tribes that have a true and historic understanding of medicinal herbs. Following a belief system for thousands of years, one of the tribe's primary beliefs was in nature's pharmacy, and as a result, the tribe has used the following five plants to treat almost every health condition and illness for centuries. A word of warning, these plants are extremely powerful and can be dangerous if used improperly. Make sure you are gentle when you scavenge for them