mental health

/Tag: mental health

6 Examples of Negging in Relationships and How to Deal with It

By |2019-12-11T12:04:36+03:00December 10th, 2019|Categories: Mental Health & Wellbeing, Relationships, Relationships & Social Life|Tags: , , |

Emotional manipulation can also be seen as negging. There are many examples of negging which can damage your self-esteem. It seems there’s never a shortage of manipulative behavior. Although people are basically good, they are also selfish because not all people who use manipulative tactics have a personality or mental disorder. Some just want to get the upper hand. There are many examples of manipulative behavior including the act of negging. If you’re like me, this is a new word for toxic behavior. What is

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White Knight Syndrome That Could Explain Why You Attract the Wrong People

By |2019-11-01T22:18:31+03:00November 1st, 2019|Categories: Mental Health & Wellbeing, Relationships, Relationships & Social Life|Tags: , , , |

Maybe there’s a reason why you’re not finding Mr. Right. Maybe it’s the white knight syndrome which causes you to pick the wrong partner. As I think back on my early adulthood, I remember many times when I rescued partners in relationships. I gave them money, in which they wasted, I gave them 100% of my energy, even though I think they probably only gave me less than half of that, and I just couldn’t stop coming to the rescue. This didn’t happen in one

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What Is the Ambivalent Attachment Style and 6 Signs Your Partner Has It

By |2019-10-26T23:48:58+03:00October 26th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , |

One of the most stressful characteristics of a relationship is the ambivalent attachment style. You’re either hot or cold, and it's irritating. An ambivalent attitude is strange in its attachment style. One moment you are clingy and the next you want nothing to do with your partner. You cannot decide whether you’re accepted or whether you’re being rejected. Let me tell you, it’s a nightmare if you’ve ever exhibited this form of attachment. If your partner is doing this, I feel for you. The ambivalent

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21 Morning Affirmations for Success That Will Fill Your Day with Motivation

By |2019-10-02T21:13:20+03:00October 2nd, 2019|Categories: Personal Growth, Self-Improvement, Success & Money|Tags: , , , , , , |

What you do first thing in the morning will have the greatest impact on the success of your day, and morning affirmations are one of the greatest things you can do for yourself. We often use the expression "getting up on the wrong side of the bed". This simply means you are starting the day off in a bad mood. The problem is that you allow that one moment to dictate the rest of your day. It's like you've written the day off before it's

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Mind-Body Connection and 4 Mental Disorders That Clearly Demonstrate It

By |2019-09-02T15:17:17+03:00September 2nd, 2019|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , , , |

Fortunately, gone are the days when the mind-body connection was considered some sort of spiritual mumbo-jumbo. More and more people, including scientists and health professionals, are starting to recognize the powerful effects of this connection on our wellbeing. There are countless peer-reviewed studies that demonstrate these effects in various ways, but today we will focus on mental disorders. You may be surprised to know that some mental issues cause real physical symptoms and tangible changes in the patient’s body. Here are four mental disorders that

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9 Early Signs of Bipolar Disorder in Teens and Young Adults

By |2019-07-26T22:23:23+03:00July 26th, 2019|Categories: Family & Parenting, Health & Wellness, Mental Health & Wellbeing|Tags: , , , |

Mental illness presents many signs. For teens and adults, the signs of bipolar disorder can sometimes be hard to detect. I was 18 years old when I was diagnosed with bipolar disorder. At that time, Before my diagnosis, I assumed my actions were just part of my characteristics. Those characteristics were probably the reason for many of the disastrous incidents from my earlier teenage years – things like running away, fighting with my parents, and having problems in school. My signs of bipolar disorder were

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Is Your Relationship Moving Too Fast? 10 Signs to Consider

By |2019-08-12T00:53:11+03:00June 20th, 2019|Categories: Relationships, Relationships & Social Life|Tags: , , , |

There are ways to tell if your relationship is moving too fast. You must consider these signs before moving on. Relationships are beautiful things. They bring us joy, companionship, love, and yes, sometimes pain. There are also many questions when you’re in a relationship – “Is it time to move to the next level?”, “Are there any issues you need to work out?”, and “Is your relationships moving too fast?” I think we should focus on that last question because that one can help us

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10 Kefir Health Benefits That Will Inspire You To Include It In Your Diet

By |2019-06-16T19:33:22+03:00June 16th, 2019|Categories: Food and Nutrition, Health & Wellness|Tags: , , , , , , , , , , |

If you're not taking care of your gut health, you're neglecting your overall health and kefir can help this. This article will look at everything to do with one of the best probiotic choices out there; kefir. We'll look at 10 kefir health benefits, what makes it such a beneficial probiotic choice, and how to include it in your diet. Why Is Gut Health So Important? The more we learn about gut health the more we see how crucial it is for improving how the

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