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What It Takes to Live Long and Well, Revealed by 105-Year-Old Japanese Physician

By |2020-01-30T18:03:42+03:00August 18th, 2017|Categories: Lifestyle, Self-Improvement|Tags: , , , |

Do you want to live long? The Japanese know a lot about this subject. Many of them are centenarians and have practical answers to long living. Esteemed physician and longevity expert Dr. Shigeaki Hinohara shared some of them with the Japan Times. Note that he was 97 when he did so. He recently passed at the age of 105. Studies like this echo that a person's lifestyle decides how long he or she lives. Dr. Hinohara, who dedicated himself to social causes, gave his detailed

Why Japanese Women Never Get Fat and Live Long Lives

By |2020-02-06T23:56:17+03:00October 29th, 2016|Categories: Fitness & Beauty, Food and Nutrition, Health & Wellness, Lifestyle|Tags: , , , , , , , , |

There is no doubt that Japanese women are eye candy. Slender, demure and attractive, the turn heads wherever they go. They are not only slim but also hold the secret keys to longevity. Moreover, women in Japan are some of the longest living on Earth. Just what are their secrets to having slender figures and living long lives? 10 Must-Share Secrets of Japanese Women 1. Exercise For a start, exercise is a part of a Japanese woman's way of life. The Japanese integrate workouts into

15 Mesmerizing Photos of Japan’s Cherry Blossom That Look Like Taken out of a Fairy Tale

By |2019-06-25T23:28:00+03:00April 4th, 2016|Categories: Environment & Planet, Inspirational, Travel|Tags: , , , |

Do you love nature? Regardless, there are places in the world of nature that cut through the divide in terms of opinions. In other words, they are so beautiful to dispute! Talk of Mother Nature and you think of one Japanese cherry blossom during the spring. Well, in case you didn’t know, cherry blossom is simply formed out of a combination of beautiful flowers of several trees of the genus Prunus – mainly the Japanese Cherry which is also called sakura. The blossoming begins in