15 Online Games That Make You Smarter: Work Out That Brain!

By |2020-03-25T17:43:07+03:00June 4th, 2019|Categories: Self-Improvement|Tags: , , , , , |

Certain games are not as bad for your brain as you thought – in fact, some can even make you smarter! The trick is to play the right ones. Did you know your brain retains elasticity into your 90s? That means you never stop growing and changing throughout your life. So there’s no excuse to stop learning, right? With all the data suggesting that our sedentary, technology-driven lives may be bad for our health, it turns out it’s not all bad news. Video games were

5 Early Signs of Dementia That Can Be Easily Confused for Aging Quirks

By |2020-03-25T18:18:01+03:00January 28th, 2019|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

Certain early signs of dementia can be confused for the signs of aging. How to spot the symptoms at the earliest? The early signs of dementia, as well as this disorder itself, come in many forms. Although they all involve damage to the brain and memory impairment, they're often categorized based on their cause. Types of Dementia Vascular dementia occurs when blood flow to the brain is interrupted, so it commonly follows a stroke or a series of minor strokes. This condition accounts for about

Depression in the Elderly and 5 Things to Remember When Dealing with It

By |2020-03-25T17:42:10+03:00December 21st, 2018|Categories: Health & Wellness, Mental Health & Wellbeing|Tags: , , , , |

Few would disagree that depression has become one of the most common conditions among the population. Depression in the elderly is no exception. It once might have been frowned upon, and those suffering might not have received any type of support. However, the fact that this mental disorder, including depression in the elderly, has made its way into the mainstream news now means that this is slowly changing. Certain groups of people are much more likely to suffer from depression than others, though. It has

5 Preventive Healthcare Measures for Chronic Mental Patients

By |2020-03-25T17:43:22+03:00August 10th, 2018|Categories: Health & Wellness|Tags: , , , , , |

There are some must-do preventive healthcare measures you should regularly make time for in case if you have a chronic mental condition, such as depression or bipolar disorder. If you have depression or bipolar disorder, it can be hard to stay on top of your physical health. You spend so much time and energy battling symptoms and staying in control of your mental health that physical health sometimes suffers. Severe or chronic depression can keep you from seeking preventive healthcare, like blood pressure screenings. Symptoms

Brain Foods That Will Enhance Your Memory and Mental Power

By |2020-03-25T17:42:34+03:00February 18th, 2018|Categories: Food and Nutrition, Health & Wellness, Lifestyle, Mental Health & Wellbeing|Tags: , , , , |

The brain is the organ that enables others to function and is the body part with the most responsibilities, which means that we need the right foods to keep them going. The brain stores your memory and consciousness. It also guides your concentration, so it's imperative that you keep it healthy. As you can see, it deals with intense pressure, so having proper nutrition is a must if you want to give this incredible organ a boost. Why Healthy Brain Matters Your brain becomes less

3 Popular Drugs You Had No Idea Caused Memory Loss

By |2020-03-25T18:19:58+03:00May 29th, 2017|Categories: Health & Wellness|Tags: , , , , , |

Memory loss has been common to many people, especially to those at old age. Also referred to as amnesia, it occurs when an individual loses the ability to remember information and events that they would typically be able to recall. On many occasions, memory loss occurs in such a way that a person cannot remember things that happened just seconds or minutes ago. According to studies, memory loss worsens over time. There are popular drugs that are highly rated in being responsible for memory loss

Vitamin B12 Deficiency Symptoms That May Threaten Your Brain Health

By |2020-03-25T17:44:08+03:00April 28th, 2016|Categories: Diseases and Conditions, Health & Wellness|Tags: , , , |

Vitamin B12 deficiency is nothing to be taken lightly as it can lead to many brain and neurological disorders. Vitamin B12, or cobalamin, is a water-soluble vitamin that plays a vital role in the functioning and development of your brain as well as the nervous system, red blood cell formation, energy, and DNA synthesis. It is incredibly important for the maintenance of the sheaths that cover and protect the nerves of the central and the peripheral nervous system, ensuring proper and faster nerve-impulse transmission. Untreated

5 Everyday Habits That Are Damaging Your Brain

By |2020-03-25T17:44:24+03:00November 3rd, 2015|Categories: Lifestyle, Mental Health & Wellbeing|Tags: , , , , |

Did you know that factors that appear to be indirectly related to your brain can, in fact, directly affect the function of your most vital organ? Studies have shown that everyday habits like not eating the right foods or not talking enough can affect your brain in the long term. Here are five everyday habits that are bad for your brain: 1. Not Eating Breakfast Not eating breakfast leads to low blood sugar. This means your brain will have insufficient nutrients to function, which in turn can